Holistic mental health and wellness in Riverdale, Illinois

Welcome to Dr. Michael Burnside Ministries, located at 601 West 144th Street, Riverdale, Illinois. Our practice is dedicated to enhancing your well-being through expert mental health counseling services. We understand that the journey to mental clarity and emotional stability is unique for everyone, which is why we offer personalized wellness plans designed to guide you towards a more balanced life. Our counseling sessions provide a supportive environment where you can explore your thoughts and feelings, helping you gain a clearer perspective and a renewed sense of direction. By addressing your mental health needs, we aim to equip you with the tools necessary to navigate life's challenges, ultimately preventing crises before they arise.

Welcome to Juggernaut Yoga, your premier destination for holistic health and wellness in Riverdale, Illinois. Conveniently located at 14216 South Indiana Avenue, our studio offers a serene and inviting atmosphere where you can escape the hustle and bustle of daily life and focus on your well-being. At Juggernaut Yoga, we believe in the transformative power of yoga to enhance both physical and mental health. Our experienced instructors are dedicated to guiding you through a variety of classes tailored to suit all levels, from beginners to seasoned practitioners. Whether you're looking to increase flexibility, build strength, or find inner peace, our diverse range of classes, including Hatha, Vinyasa, and Restorative Yoga, are designed to meet your unique needs.