Healthy living in st charles in Illinois
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Mitchell Karyn
● OpenMitchell Karyn is a health institution located at 603 Geneva Road, St. Charles, Illinois, United States. The institution focuses on helping individuals master the art of sitting at their computer, especially for those who are now working from home. Dr. Mitchell Kershner, ND, has written a book called "Working From Home: Mastering the Art of Sitting at Your Computer" which addresses common issues such as headaches, neck strain, and back pain, providing easy solutions to improve overall health. Various programs are offered to assist individuals in rediscovering how nutrition and lifestyle changes can positively impact their health. The institution emphasizes the Simple, Quick n’ Healthy™ approach to food and nutrition, along with incorporating other lifestyle aspects for holistic healthy living. Talks and programs are tailored to focus on the four pillars of life for a balanced and healthy lifestyle.
603 Geneva Rd, St. Charles, IL 60174, United States -
Haines Gymnasium
● OpenHaines Gymnasium is a premier fitness facility located at 305 South 9th Street in St. Charles, Illinois, United States. This state-of-the-art gym offers a wide range of equipment and classes to help members achieve their health and fitness goals. From cardio machines to free weights, group fitness classes to personal training, Haines Gymnasium has everything you need to stay in shape and live a healthy lifestyle. With a friendly and knowledgeable staff, clean and well-maintained facilities, and a welcoming atmosphere, Haines Gymnasium is the perfect place to work out and improve your overall well-being.
305 S 9th St, St. Charles, IL 60174, United States
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