Gym routines for beginners in La Grange, Illinois

Strive La Grange Park is a gym and health institution located at 712 East 31st Street in La Grange Park, Illinois, United States. We offer access to all locations, normatec compression sessions, sauna access, showers, and key fob access for anytime use. Our newly opened facility is open to the public and conveniently located next door to Strive La Grange Park. Our mission is to help people achieve healthier lives and develop a love for fitness. We have partnered with the Community Park District of La Grange Park to create a state-of-the-art outdoor fitness court, part of the National Fitness Campaign. This innovative outdoor gym focuses on 7 body weight movements including core, squat, push, lunge, pull, bend, and agility. Classes are held at the outdoor fitness center and it is free for public use when classes are not scheduled.

Orangetheory Fitness in Frankfort, Illinois is a premier gym focused on improving your overall health and fitness. Our state-of-the-art facility offers a variety of classes and equipment to help you reach your goals. Join now and receive the next month free with the purchase of a Heart Rate Monitor. Don't miss out on our limited time Flash Sale for Elite Members, which includes a free OTbeat Burn heart rate monitor. Take your fitness to the next level at Orangetheory Fitness.

SPENGA Mokena is a cutting-edge gym and health institution located at 19626 LaGrange Road in Mokena, Illinois, United States. This state-of-the-art facility offers a unique workout experience that combines spin, strength training, and yoga in one high-energy session. With expert instructors and top-of-the-line equipment, SPENGA Mokena is dedicated to helping clients achieve their fitness goals and lead a healthier lifestyle. Whether you're a fitness enthusiast or a beginner looking to get in shape, SPENGA Mokena has something for everyone. Join us today and experience the ultimate workout fusion!

Gemini Gymnastics Academy is a premier gym and health institution located at 330 Washington Avenue in La Grange, Illinois, United States. We offer top-notch gymnastics training programs for all ages and skill levels, focusing on building strength, flexibility, and coordination. Our experienced coaches provide personalized instruction in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or a competitive gymnast striving for excellence, Gemini Gymnastics Academy is the perfect place for you to achieve your fitness goals. Join us today and experience the thrill of gymnastics at its finest!

McCook Athletic & Exposition is a premier sports and events facility located at 4750 Vernon Avenue in La Grange, Illinois, United States. This state-of-the-art institution offers a wide range of athletic programs and facilities for individuals of all ages and skill levels. From basketball courts to swimming pools, fitness classes to youth leagues, McCook Athletic & Exposition is dedicated to promoting health, wellness, and community engagement. Whether you're a seasoned athlete or just looking to stay active, this institution has something for everyone. Come visit us today and see why we are a leading destination for sports and recreation in the La Grange area.

The Yoga Room at Body Tech is a serene and welcoming space located within the renowned Body Tech gym in Mokena, Illinois. Our dedicated yoga studio offers a variety of classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors guide students through poses and sequences that promote strength, flexibility, and relaxation. Whether you are looking to de-stress, improve your physical fitness, or enhance your overall well-being, The Yoga Room at Body Tech is the perfect place to achieve your goals. Join us at 19813 LaGrange Road and experience the transformative power of yoga in a supportive and uplifting environment.