TOP 30 Gym health and wellness in Roselle, Illinois

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FIT Project is a gym and health institution located at 800 West Lake Street in Roselle, Illinois, United States. Founded in 2016 by Kristine Gaspari Ziffra, FIT Project offers personal training, group training, and nutrition coaching to help individuals develop physical strength and mental toughness within a fun community-based environment. The facility is known for its sustainable and functional group training programs, with a focus on fully integrated training that includes developing, assessing, and recovering. With a philosophy centered on creating lasting habits for a healthy lifestyle, FIT Project aims to help members achieve their fitness goals through a combination of exercise, nutrition, and recovery strategies. Whether you are a beginner or a seasoned athlete, FIT Project offers a variety of programs tailored to meet your needs. Joining FIT Project can be a life-changing experience, as many individuals have found success in improving their physical and mental well-being under the guidance of Kristine and her team. Discover the transformative power of FIT Project and embark on a journey towards a healthier, happier you.