Group therapy sessions in Mount Carmel, Illinois

Welcome to Mount Carmel Fitness Center, your premier destination for health and wellness in Mount Carmel, Illinois. Conveniently located at 530 North Walnut Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Mount Carmel Fitness Center, we offer a wide range of services and amenities designed to cater to all fitness levels. Our gym features top-of-the-line cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. Whether you're a beginner or a seasoned athlete, our friendly and knowledgeable staff are here to guide you every step of the way.

Welcome to Flow & Strength Fitness, your premier health and wellness destination located at 124 Evergreen Lane, Mount Carmel, Illinois. At Flow & Strength Fitness, we are dedicated to helping you achieve your fitness goals and improve your overall well-being in an encouraging and supportive environment. Our state-of-the-art facility offers a wide range of services designed to cater to all fitness levels. Whether you're a beginner looking to start your fitness journey or an experienced athlete seeking to enhance your performance, we have something for everyone. Our offerings include personalized training sessions, group fitness classes, yoga, pilates, strength training, and more.