Fun fitness workouts for women in Illinois

Fast Fitness Boot Camp in Waterloo, Illinois is the perfect place to get fit and have fun while working out. Our gym offers high-energy fitness classes led by motivating instructors, ensuring you get a great workout every time. With a focus on sculpting and toning your body while burning fat, our exercise program will leave you feeling energized and strong. Located conveniently at 405 Front Street in Waterloo, Illinois, our gym is easily accessible for residents of Monroe County and surrounding areas. Whether you're looking to join a boot camp class, spin class, or yoga class, Fast Fitness in the Loo has something for everyone. Come see what we're all about and start your fitness journey today!

Total Impact Martial Arts and Fitness is a premier gym and health institution located at 1426 East Hintz Road in Arlington Heights, Illinois, United States. Led by Shihan Brian Baim, a 5th degree black belt with almost 40 years of martial arts experience, Total Impact offers a wide range of classes for both children and adults. From martial arts to self-defense to fitness kickboxing, Total Impact provides a positive training environment where students can gain confidence and improve their overall health. With a strong focus on community and family, Total Impact aims to make a difference in the lives of its students. Shihan Brian, along with his team of instructors including Sensei Kirk and Brandon Baim, are dedicated to helping students achieve their goals and reach their full potential. Whether you're looking to improve your overall health, learn self-defense, or simply have fun while getting fit, Total Impact has a class for you.

Welcome to NUMA Fitness, your ultimate destination for health and wellness in Waterloo, Illinois. Conveniently located at 6163 Illinois 3, our gym offers a unique blend of personal training and group fitness classes that cater to all fitness levels. Whether you're a beginner or a seasoned athlete, our expert coaches are here to guide you on your journey to a healthier, stronger you. Discover the NUMA Difference

Welcome to Mount Carmel Fitness Center, your premier destination for health and wellness in Mount Carmel, Illinois. Conveniently located at 530 North Walnut Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Mount Carmel Fitness Center, we offer a wide range of services and amenities designed to cater to all fitness levels. Our gym features top-of-the-line cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. Whether you're a beginner or a seasoned athlete, our friendly and knowledgeable staff are here to guide you every step of the way.

Tease Dance & Fitness is a premier dance and fitness studio located at 4014 Fox Valley Center Road in Aurora, Illinois. Our studio offers a wide range of classes including pole dancing, aerial silks, twerk, burlesque, and more, catering to all levels of experience from beginners to advanced dancers. Our instructors are highly trained professionals who are dedicated to helping our students achieve their fitness goals while having fun and feeling empowered. Come join us at Tease Dance & Fitness and unleash your inner dancer!

FAB Dance & Fitness Academy is a premier institution located at 115 North Wyman Street in Rockford, Illinois, United States. Our academy offers a wide range of dance and fitness classes for students of all ages and skill levels. From ballet to hip-hop, yoga to Zumba, our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Join us at FAB Dance & Fitness Academy and unleash your full potential through the power of movement and music.

Tiger Lily Vertical Fitness & Dance, Inc. is a premier health institution located at 2460 West Main Street in St. Charles, Illinois, United States. Specializing in vertical fitness and dance, this facility offers a unique and fun way to stay active and healthy. With a variety of classes and programs available for all skill levels, Tiger Lily Vertical Fitness & Dance, Inc. is the perfect place to achieve your fitness goals while having a great time. Whether you're a beginner or an experienced dancer, this institution provides a welcoming and supportive environment for all.

Welcome to Freeburg Total Fitness, your premier destination for health and wellness in Freeburg, Illinois. Conveniently located at 351 Hill Mine Road, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Freeburg Total Fitness, we offer a wide range of facilities and services designed to cater to all fitness levels. Our gym is equipped with the latest cardio and strength training equipment, ensuring you have everything you need for a comprehensive workout. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide you every step of the way with personalized workout plans and expert advice.

Welcome to Pump High Energy Fitness Center®, your ultimate destination for achieving peak performance and personal growth in fitness! Located at 1945 East 71st Street, Chicago, Illinois 60649, our gym is more than just a place to work out—it's a community where "Wolves Hunt Goals!" At Pump High Energy Fitness Center®, we believe in the power of no excuses. When you step into our wolves' den, be prepared to unleash your potential and work towards your fitness aspirations. Our comprehensive approach combines cutting-edge, science-based training with the expertise of elite athletes and strength and conditioning specialists. Whether you're an aspiring athlete or simply looking to improve your well-being, we offer a wide range of sports training and massage programs tailored to help you achieve your goals.

Welcome to BYOB Fitness Health Club, your premier destination for fitness and wellness in Lansing, Illinois. Conveniently located at 17030 Torrence Avenue, we are dedicated to helping you build your best body and achieve your health goals in a supportive and inclusive community. At BYOB Fitness, we offer a variety of programs designed to cater to all fitness levels and goals. Whether you're looking to lose weight, build muscle, or simply improve your overall health, our experienced team of trainers and coaches is here to guide you every step of the way. Take advantage of our personalized training plans, tailored specifically to meet your unique needs and preferences. Choose from one-on-one personal training or join our energizing group classes, including our popular Full Body Bootcamp, where your first class is free!

Nautilus Fitness Center is a premier gym and health facility located at 4425 Industrial Drive in Alton, Illinois, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and more to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, improve your overall fitness, or just have fun working out, Nautilus Fitness Center has everything you need to succeed. Our friendly and knowledgeable staff are dedicated to helping you reach your full potential and live a healthier, happier life. Join us today and start your journey to a better you at Nautilus Fitness Center.

Welcome to QTown Fitness / Dancer Love Foundation, your premier destination for health and fitness in Quincy, Illinois. Located at 223 Hampshire Street, we are a faith-based gym committed to transforming the lives of our community members through smart coaching, fun workouts, and a supportive environment. At QTown Fitness, we understand that choosing the right fitness program can be overwhelming. That's why our mission is to take the guesswork out of your fitness journey. Our team of professional coaches is dedicated to providing top-level coaching tailored to your individual needs, ensuring you achieve extraordinary results. Whether you're a fitness novice or a seasoned athlete, our workouts are modifiable to suit your current level and help you progress safely.

MaZi Dance Fitness Centre is a premier gym and health institution located at 1564 North Damen Avenue in Chicago, Illinois, United States. Our center offers a unique approach to fitness through a combination of dance and exercise, providing a fun and dynamic way to stay in shape. With a variety of classes and programs available, our experienced instructors are dedicated to helping you achieve your fitness goals. Whether you're looking to improve your cardiovascular health, build strength, or simply have a good time while working out, MaZi Dance Fitness Centre is the perfect place for you. Join us today and start your journey to a healthier, happier you.

The Turning Pointe Dance Studio and Fitness Center is a premier health institution located at 207 6th Avenue East in Andalusia, Illinois, United States. Offering a wide range of dance classes and fitness programs, this facility is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art equipment, The Turning Pointe provides a welcoming and supportive environment for all ages and skill levels. Whether you're looking to improve your dance skills, get in shape, or simply have fun, this institution is the perfect place to start your journey to a healthier lifestyle.

Welcome to Pec Summit Fitness, located at 219 Main Street in Pecatonica, Illinois, United States. Our gym is more than just a place to work out - it's a health and wellness institution dedicated to helping you achieve your fitness goals. Summit Fitness Inc is a state-of-the-art fitness center that offers a comfortable environment for individuals who enjoy staying healthy and active. Our facility feels like a private gym, allowing you to work out at your own pace without the crowds and long lines typically found at larger gyms.

Welcome to Chicago Heights Boxing and Fitness, your premier destination for achieving peak physical health and mastering the art of boxing. Conveniently located at 150 West Joe Orr Road, Chicago Heights, Illinois, our state-of-the-art facility caters to fitness enthusiasts of all levels. Whether you're a seasoned boxer or just starting your fitness journey, we offer a wide range of classes and training programs tailored to help you reach your goals. Our passionate and experienced trainers are dedicated to providing personalized guidance and support, ensuring you gain confidence, improve your skills, and boost your overall well-being. At Chicago Heights Boxing and Fitness, we believe in fostering a welcoming and motivating environment where everyone can thrive.

NEEMA Dance & Fitness is a premier dance and fitness institution located at 650 Meacham Road in Elk Grove Village, Illinois, United States. We offer a wide range of dance classes including ballet, jazz, hip hop, contemporary, and more, as well as fitness classes such as Zumba, yoga, and Pilates. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals and improve their overall health and well-being. Whether you are looking to learn a new dance style, get in shape, or simply have fun, NEEMA Dance & Fitness is the perfect place for you. Come join us and unleash your inner dancer!

Fitness and Fun is a premier fitness center located at 1137 East Airline Drive in East Alton, Illinois. Our facility offers a wide range of state-of-the-art equipment, group fitness classes, and personal training services to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. With a welcoming and friendly atmosphere, Fitness and Fun is the perfect place to work out, have fun, and meet like-minded individuals who share your passion for health and fitness. Join us today and start your journey to a healthier, happier you!

Walker's American Martial Arts is a premier health institution located at 12127 West Farmington Road in Hanna City, Illinois. Our expert instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply relieve stress, our classes offer a fun and challenging way to reach your objectives. Join us at Walker's American Martial Arts and start your journey towards a healthier lifestyle today.

Jazzercise is a popular gym and health institution located at 215 Smith Street in Geneseo, Illinois, United States. Offering a unique blend of jazz dance, resistance training, Pilates, yoga, and cardio, Jazzercise provides a fun and effective workout experience for all fitness levels. Join our energetic and supportive community to achieve your health and wellness goals in a dynamic and engaging environment.

Pole Lot of Fun / Spa Lot of Fun by Kim is a unique and exciting establishment located in Beecher, Illinois. This gym, health, and spa facility offers a wide range of services to help you achieve your fitness and wellness goals. From pole dancing classes to relaxing spa treatments, there is something for everyone at Pole Lot of Fun / Spa Lot of Fun by Kim. Come visit us at 1423 Fox Hound Trail and discover a new way to have fun while taking care of your body and mind.

All Family Taekwondo Inc. is a health institution located at 2901 19th Street, East Moline, Illinois, United States. We provide a positive, safe, and fun environment for individuals of all ages to learn the art of Taekwondo. Our curriculum focuses on the education and development of life skills such as positive mental attitude, goal setting, perseverance, self-control, and confidence. For preschool age children, we offer the ATA Tiger program which instills essential character qualities like courtesy, respect, and discipline. Our Karate for Kids program is based on traditional Taekwondo principles and emphasizes lifetime learning and technical skills.

Gem City Gymnastics & Tumbling, LLC. is a premier gym and health institution located at 2010 Jennifer Lane in Quincy, Illinois, United States. Offering a wide range of gymnastics and tumbling classes for all ages and skill levels, this facility is dedicated to helping individuals improve their physical fitness and flexibility while having fun. With experienced instructors and state-of-the-art equipment, Gem City Gymnastics & Tumbling, LLC. is the perfect place to learn new skills and stay active. Whether you're a beginner looking to try something new or a seasoned athlete wanting to refine your technique, this institution has something for everyone. Join us today and discover the joy of gymnastics and tumbling!

The Royce Gracie Academy of Macomb offers exceptional Jiu Jitsu and Self Defense programs for both kids and adults. Located at 1601 West Jackson Street in Macomb, Illinois, this health institution focuses on building confidence, fitness, and focus in a fun and engaging environment. With classes for kids aged 5-13 and teens/adults aged 14 and up, students can learn valuable self-defense techniques while achieving their fitness goals. The academy also offers Muay Thai Kickboxing training for those looking for a next-level workout. The instructors at Royce Gracie Academy of Macomb are dedicated to helping students achieve their personal goals and provide a safe and welcoming atmosphere for all. Whether you're looking to relieve stress, improve fitness, or learn practical self-defense skills, this academy is the perfect place to start your martial arts journey. Join today and experience the benefits of martial arts training for yourself or your child!

Ekim's Karate, Kickboxing & MMA is a premier gym and health institution located at 405 1st Avenue in Silvis, Illinois, United States. Our facility offers top-notch karate, kickboxing, and mixed martial arts classes for individuals of all ages and skill levels. With over 45 years of combined experience, our qualified instructors provide a safe, clean, and fun environment for students to learn and grow in their martial arts journey. Whether you are looking to improve your fitness, learn self-defense, or compete in tournaments, our dedicated staff is here to help you achieve your goals. We also offer self-defense courses suitable for both men and women. Our operating hours are Monday, Tuesday, Wednesday, and Thursday from 12:00 PM to 8:00 PM, Saturday from 11:00 AM to 1:30 PM, and we are closed on Sundays and Fridays. Contact us today to book a class and start your martial arts and fitness journey with Ekim's Karate, Kickboxing & MMA. Thank you for choosing us as your martial arts and fitness center.

Victory Martial Arts- Naperville is a premier gym and health institution located at 1224 Ogden Avenue in Naperville, Illinois. Our facility offers top-notch martial arts classes for all ages and skill levels, including Taekwondo, Brazilian Jiu-Jitsu, and Krav Maga. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Victory Martial Arts- Naperville has something for everyone. Join us today and experience the power of martial arts training!

Championship Martial Arts - Columbia is a premier health institution located at 8515 Hanover Industrial Drive in Columbia, Illinois, United States. The institution offers a variety of martial arts classes for individuals of all ages, focusing on instilling values of respect, discipline, and self-defense in a fun and engaging atmosphere. The expert instructors at CMA are dedicated to helping students achieve their goals and become the best versions of themselves. From kids to adults, everyone can benefit from the physical, mental, and social advantages of martial arts training. Whether you're looking to build confidence, improve fitness, or learn self-defense, CMA has a program tailored to your needs. Join our community of positive and supportive individuals and discover the champion in you at Championship Martial Arts of Columbia.

The Bodie Shop is a 24-hour full-service gym and health center located at 119 West Main Street, Mount Olive, Illinois, United States. The institution offers state-of-the-art equipment in a comfortable atmosphere and is dedicated to helping individuals achieve their fitness goals. Services include pin select, plate loaded and free weights, cardio equipment, fitness and boxing instruction, studio space, spray tanning, traditional tanning beds, and a sauna. Members have unlimited access to all weights and cardio equipment, with additional fees for fitness and boxing instruction, tanning services, and sauna use. The owners, Woody and DeDe, are passionate about helping members improve their health and fitness. Woody is an ISSA Certified Fitness Trainer and TRX Qualified, while DeDe specializes in motivating women to reach their full potential. The Bodie Shop offers various classes and training programs, including full-body workouts, yoga, TRX suspension training, and more.

AKF Martial Arts Academy is a premier health institution located at 462 West Virginia Street in Crystal Lake, Illinois. We offer top-notch martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, AKF Martial Arts Academy is the place for you. Join us today and start your journey towards a healthier and more confident you.

National Karate & Martial Arts is a premier gym and health institution located at 802 East Nerge Road in Roselle, Illinois, United States. Our dedicated team of instructors welcomes students of all ages and skill levels with open arms, ensuring that each individual receives personalized attention to learn new skills and techniques. Owner, Mr. Cristian Nelson, has a special message for parents, highlighting the caring and nurturing environment that National Karate provides for its students. Many parents have seen their children grow in confidence, sportsmanship, and self-defense skills through their time at National Karate.