The Best Flexibility training in McHenry, Illinois

European Service At Home, Inc. in McHenry, Illinois is a health institution located at 4606 West Elm Street. We specialize in providing home care services for the elderly and veterans who may be geographically restricted or unable to care for themselves. Our experienced professionals are available to assist with a wide range of tasks, ensuring that your loved ones receive the care they deserve. Our staff is well-trained and multilingual, providing a high level of service and care tailored to meet the individual needs of each client. At European Service At Home, we understand the importance of peace of mind when it comes to caring for your loved ones. That's why we work with insurance companies to cover the costs of our services, making it absolutely free for you. Whether you need assistance with daily tasks or more complex care needs, our team is available 24/7 to provide support.

McHenry County College- Shah Center is a branch of McHenry County College located at 4100 West Shamrock Lane in McHenry, Illinois, United States. This institution offers a variety of educational programs and courses to help students further their education and career goals. With a focus on providing quality education and training, McHenry County College- Shah Center is committed to helping students succeed in their academic and professional endeavors.

Intuitive Touch Massage Therapy is a premier institution located at 3639 Municipal Drive in McHenry, Illinois, United States. Our dedicated team is committed to helping individuals reduce pain and tension, improve mobility, and enhance overall health. Through individually tailored massage sessions and personal training focusing on corrective exercise, we strive to empower our clients to better understand their bodies and learn self-care techniques. At Intuitive Touch Massage Therapy, we are here to support you on your journey to improved mobility, strength, and overall well-being.

RUMI MAKI Boxing & Martial Arts is a premier health institution located at 1020 Hillside Lane in McHenry, Illinois, United States. Specializing in boxing and martial arts, our facility offers top-notch training programs for individuals of all skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while honing your self-defense skills. Join us at RUMI MAKI Boxing & Martial Arts and experience the benefits of a challenging and rewarding workout in a supportive and motivating environment.

Dragon Martial Arts of Round Lake, located at 655 Railroad Avenue in Round Lake, Illinois, is a Kukkiwon affiliated school offering a range of classes for all ages and skill levels. Whether you are a beginner or an advanced martial artist, there is something for everyone at Dragon Martial Arts. Our curriculum includes speed and agility training, cardiovascular workouts, self-defense, forms, and sparring. We are proud members of the World Taekwondo Federation, the United States National Taekwondo Federation, and the Illinois Taekwondo State Organization. Our classes not only focus on the physical aspects of martial arts but also on the mental and emotional benefits. Taekwondo training can improve balance, flexibility, stamina, strength, and posture, as well as boost confidence. Taekwondo originated in Korea and is known for its emphasis on kicking techniques. Students at Dragon Martial Arts have the opportunity to progress through the ranks and may be eligible to test for a Black Belt after several years of dedicated training. Our experienced instructors are dedicated to helping students reach their personal goals and improve their fitness levels.

Corkscrew Gymnastics & Sports Academy is a premier institution located in McHenry, Illinois, offering a wide range of classes for all levels of interest in gymnastics. Our goal is to provide children with a disciplined and focused environment to improve their overall health and self-esteem. New students can register at any time during a session, and parents are welcome to come in, check out the gym, and meet the coach. We prorate classes for students who join mid-session, so you only pay for the classes left in the session. Our constantly updated website provides information on our schedule, which is subject to change based on class enrollment. Please note that we will be closed for Spring Break on March 25th-26th, returning to normal classes on April 1st, 2024. Cash only is accepted for all open gyms.

Mindfully Carly is a health and wellness institution located at 1689 Curran Road, McHenry, Illinois, United States. Offering a variety of classes including meditation, Yoga Nidra, Restorative Yoga, Reiki, and Health Coaching, Mindfully Carly aims to promote relaxation, healing, and self-awareness. Classes are available both online and in-person, with each session lasting approximately 45 minutes. Meditation at Mindfully Carly focuses on finding peace within and living in the present moment. Yoga Nidra, known as "yogic sleep," combines relaxation techniques with guided meditation to bring deep relaxation and healing to the mind and body. Restorative Yoga involves holding yoga poses to increase strength and flexibility, followed by a short meditation session.