TOP 10 Flexibility exercises in Sterling, Illinois

BodyWorx is a premier wellness center located at 1900 Westwood Drive in Sterling, Illinois. Our experienced team of therapists and trainers are dedicated to helping you achieve your health and fitness goals. From personalized workout plans to relaxing massages, we offer a wide range of services to cater to your individual needs. Whether you are looking to improve your physical fitness, reduce stress, or recover from an injury, BodyWorx is here to support you on your journey to a healthier and happier life. Visit us today and experience the transformative power of BodyWorx.

Lori Phalen is a well-established health institution located at 1809 Locust Street in Sterling, Illinois, United States. Specializing in physiotherapy, Lori Phalen offers personalized and comprehensive treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of experienced and dedicated physiotherapists, Lori Phalen is committed to providing top-quality care in a comfortable and supportive environment. Whether you are recovering from a sports injury or seeking relief from a musculoskeletal condition, Lori Phalen is here to help you achieve your health and wellness goals.