Flexibility exercises in Mokena, Illinois

Gym-Kinetics is a premier fitness institution located at 19220 Ridge Drive in Mokena, Illinois. As a top-rated gym in the United States, Gym-Kinetics offers state-of-the-art facilities and a wide range of fitness classes and programs to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Gym-Kinetics has everything you need to succeed. Our experienced trainers and staff are dedicated to helping you reach your full potential and lead a healthier, happier life. Join us at Gym-Kinetics and start your journey to a better you today!

The Yoga Room at Body Tech is a serene and welcoming space located within the renowned Body Tech gym in Mokena, Illinois. Our dedicated yoga studio offers a variety of classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors guide students through poses and sequences that promote strength, flexibility, and relaxation. Whether you are looking to de-stress, improve your physical fitness, or enhance your overall well-being, The Yoga Room at Body Tech is the perfect place to achieve your goals. Join us at 19813 LaGrange Road and experience the transformative power of yoga in a supportive and uplifting environment.

Re|Claim Fitness is a premier gym and health institution located at 1325 East Lincoln Highway in New Lenox, Illinois. Our fully equipped fitness club offers a variety of gear for cardio, strength training, and group exercise, ensuring that there is something for everyone on their fitness journey. We offer a month to month membership with no contract, providing our members with the flexibility to work out on their own schedule 24/7. Our All Access membership allows you to access our facilities at any time, as well as enjoy amenities such as hydro massage beds and massage chairs for relaxation and recovery. Additionally, our certified coaches are available for free reset evaluations to help you achieve your fitness goals.