The 30 Best Fitness improvement programs in Illinois

Dance For Me Performing Arts Center is a vibrant and welcoming institution located at 1004 Bonaventure Drive in Elk Grove Village, Illinois. We offer a variety of classes in different dance styles, with the option of a unique "Mixed Discipline" format where students can take multiple classes in one day. Our classes are available in 30 or 45-minute sessions. In addition to regular classes, we also offer private and group lessons, as well as Boys Hip Hop classes and Birthday Parties. Bring your friends along to visit us, and if they register for classes, you both will receive a 10% discount.

Barakah Judo - IL, located at 501 Midway Drive in Mount Prospect, Illinois, is a health institution dedicated to promoting the ancient Japanese martial art of Judo. More than just a sport, Judo is a way of life that instills discipline, respect, and physical well-being. Whether you're looking for self-defense training, a competitive outlet, or personal growth, Barakah Judo invites you to embark on a transformative journey. Our experienced coaches are committed to helping you achieve your goals, whether it's improving fitness, learning self-defense, or competing in Judo tournaments. Our training program guarantees results for those who put in the effort.

Rodriguez Taekwondo Academy is a premier health institution located at 677 Graceland Avenue in Des Plaines, Illinois, United States. Our academy offers top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction to help students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to improve your overall health or learn a new martial art, Rodriguez Taekwondo Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Miloshevski Martial Arts - Willowbrook is a premier health institution located in Willowbrook, Illinois, United States. Offering a range of martial arts classes, including self-defense, fitness, and discipline training, this institution is dedicated to helping individuals achieve their health and wellness goals. With a focus on traditional martial arts techniques and modern training methods, Miloshevski Martial Arts - Willowbrook is the perfect place to improve physical fitness, mental focus, and self-confidence. Join us at 10S330 Kingery Highway and start your journey to a healthier, stronger you today.

True Balance Karate, located at 406 Ogden Avenue in Downers Grove, Illinois, is a premier martial arts institution that offers a wide range of programs for kids and adults. Our Spring Offer includes 4 Weeks FREE with a FREE Uniform Upon Enrollment. Our experienced instructors focus on teaching not just karate techniques, but also important life skills such as respect, courtesy, self-control, and self-discipline. Kids who participate in our martial arts classes show improvements in their focus, attention span, and behavior at home and school.

Team Toro Janjira Muay Thai is a premier gym located at 1041 Vandustrial Drive in Westmont, Illinois, United States. Specializing in the ancient art of Muay Thai, this institution offers top-notch training and coaching for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With a team of experienced instructors and state-of-the-art facilities, Team Toro Janjira Muay Thai is the perfect place for anyone looking to challenge themselves and achieve their fitness goals. Join us today and unleash your inner warrior!

Lake Villa Skate Park is a premier destination for skateboarders and BMX riders in Lake Villa, Illinois. Located at 1628 North Milwaukee Avenue, this state-of-the-art facility offers a variety of ramps, rails, and obstacles for riders of all skill levels to enjoy. Whether you're a seasoned pro or just starting out, Lake Villa Skate Park provides a safe and exciting environment to practice your tricks and improve your skills. With a welcoming community of fellow riders and a dedicated staff on hand, this skate park is the perfect place to experience the thrill of extreme sports. Visit Lake Villa Skate Park today and take your riding to the next level!

CMac Golf is a premier health institution located at 1 Pine Meadow Lane in Mundelein, Illinois. With a focus on improving physical fitness and overall well-being through the game of golf, CMac Golf offers a unique approach to health and wellness. Whether you're looking to improve your swing, increase your strength and flexibility, or simply enjoy the outdoors, CMac Golf provides a welcoming and supportive environment for golfers of all levels. Come experience the benefits of combining fitness and fun at CMac Golf.

Robert Dickman Golf Enterprises is a premier health institution located at 1 Pine Meadow Lane in Mundelein, Illinois. Specializing in golf fitness and wellness, our facility offers top-of-the-line equipment and expert trainers to help golfers improve their game and overall health. Whether you are a beginner looking to learn the basics or a seasoned pro wanting to fine-tune your skills, our programs cater to all levels of experience. Join us at Robert Dickman Golf Enterprises and take your golf game to the next level!

Gregory Pilates Studio is a premier gym and health institution located at 980 Dupage Avenue in Lombard, Illinois, United States. Our studio offers a wide range of Pilates classes and training sessions to help individuals improve their strength, flexibility, and overall fitness. Our experienced instructors are dedicated to providing personalized attention and guidance to each of our clients, ensuring they achieve their fitness goals in a safe and effective manner. Whether you are a beginner or an experienced Pilates enthusiast, Gregory Pilates Studio is the perfect place to enhance your physical well-being and achieve a healthier lifestyle.

Yu-Tora Judo is a premier martial arts institution located at 505 State Street in Des Plaines, Illinois, United States. Our dojo is dedicated to teaching the traditional Japanese martial art of Judo to students of all ages and skill levels. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students develop physical strength, mental focus, and self-discipline. Whether you are a beginner looking to learn the basics or an experienced Judoka aiming to improve your techniques, Yu-Tora Judo is the perfect place for you to hone your skills and reach your full potential. Join us today and start your journey towards mastery in the art of Judo.

Brazil 021 Arlington Heights is a premier School of Brazilian Jiu Jitsu and Self-Defense located in Arlington Heights, Illinois. Our institution is dedicated to providing top-notch training in the art of Brazilian Jiu Jitsu and self-defense techniques. Our experienced instructors are committed to helping students of all levels improve their skills and reach their full potential. Whether you are looking to learn self-defense, improve your fitness, or compete in tournaments, Brazil 021 Arlington Heights has something to offer for everyone. Join us at 61 West Golf Road and start your journey towards a healthier and more confident you.

Sweatshop is a state-of-the-art gym and health institution located at 1838 East Belvidere Road in Grayslake, Illinois. With a focus on promoting overall wellness and fitness, Sweatshop offers a wide range of exercise equipment, classes, and programs to help members achieve their health goals. The facility boasts top-of-the-line amenities and knowledgeable staff to provide a supportive and motivating environment for all fitness levels. Whether you're looking to build muscle, lose weight, or improve your overall health, Sweatshop is the perfect place to sweat it out and reach your fitness goals.

Dragon K Martial Arts Lake Bluff is a premier health institution located at 211 North Waukegan Road in Lake Bluff, Illinois. Our dedicated team of experienced instructors offers top-notch martial arts training for students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Dragon K Martial Arts Lake Bluff has something to offer for everyone. Join us today and experience the benefits of martial arts training in a supportive and encouraging environment.

CrossFit UXO is a premier gym located in Gurnee, Illinois, United States. Our facility at 900 Tri State Parkway is dedicated to helping individuals achieve their fitness and health goals through high-intensity CrossFit workouts. Our experienced trainers provide personalized instruction and support to ensure that members are able to push themselves to new levels of strength and endurance. Whether you are a beginner looking to get in shape or a seasoned athlete seeking to improve your performance, CrossFit UXO is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

Wrecking Ball MMA is a premier gym located at 905 Lakeside Drive in Gurnee, Illinois, United States. Specializing in mixed martial arts training, this institution offers a wide range of classes for individuals looking to improve their fitness, learn self-defense techniques, and enhance their overall well-being. With top-notch instructors and state-of-the-art facilities, Wrecking Ball MMA is the perfect place for anyone looking to take their training to the next level. Whether you are a beginner or a seasoned athlete, this gym caters to all skill levels and provides a supportive and encouraging environment for you to reach your fitness goals.

CMOFIT312 Shidokan Karate is a premier health institution located at 950 West Northwest Highway in Arlington Heights, Illinois, United States. Specializing in the ancient martial art of Shidokan Karate, this institution offers a unique and effective way to improve physical fitness, mental discipline, and self-defense skills. With expert instructors and a supportive community, CMOFIT312 Shidokan Karate is the perfect place to achieve your health and wellness goals.

Slammers Training Academy is a premier gym and health institution located at 28427 Ballard Drive in Libertyville, Illinois, United States. We offer top-notch facilities and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our academy has everything you need to succeed. Join us today and start your journey to a healthier, stronger you!

Holy Pilates is a premier gym located at 2516 North Raleigh Street in Arlington Heights, Illinois. Our institution offers a wide range of Pilates classes and programs designed to improve strength, flexibility, and overall health. Our experienced instructors provide personalized attention to help each individual achieve their fitness goals. Come join us at Holy Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Buddy Up Tennis is a health-focused institution located at 7 West College Drive in Arlington Heights, Illinois, United States. This unique program offers individuals with Down syndrome the opportunity to improve their physical fitness and tennis skills in a supportive and inclusive environment. Participants are paired with volunteer buddies who provide encouragement and assistance throughout each session. Buddy Up Tennis promotes overall health and wellness while fostering friendships and a sense of community among participants. Join us at Buddy Up Tennis and experience the joy of tennis while achieving your fitness goals!

Joe's Dojo is a health institution located at 341 Ardmore Avenue in Villa Park, Illinois, United States. This dojo offers a variety of fitness and wellness classes, including martial arts, yoga, and meditation. With experienced instructors and a welcoming atmosphere, Joe's Dojo is the perfect place to improve your physical and mental health. Whether you're looking to build strength, increase flexibility, or reduce stress, this institution has something for everyone. Join us at Joe's Dojo and start your journey to a healthier, happier you.

RedStar Fencing Club Chicago is a premier fencing institution located in the heart of Chicago, Illinois. Our club is dedicated to promoting the sport of fencing and helping individuals of all ages and skill levels improve their physical fitness and mental agility. Our experienced coaches provide personalized instruction in a welcoming and supportive environment. Whether you are a beginner looking to learn the basics or a competitive fencer aiming to hone your skills, RedStar Fencing Club Chicago has something to offer for everyone. Join us at 5940 North Northwest Highway and discover the exciting world of fencing today!

MBD Martial Arts Academy is a premier gym and health institution located at 1508 Miner Street in Des Plaines, Illinois, United States. Our academy offers top-notch martial arts training for all ages and skill levels, providing a safe and supportive environment for students to learn and grow. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals through a variety of martial arts disciplines. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, MBD Martial Arts Academy is the place for you. Join us today and start your journey towards a healthier, stronger you!

The Nike Cross Country Camp at Elmhurst College offers a unique opportunity for young athletes to improve their running skills in a beautiful and supportive environment. Located at 190 South Prospect Avenue in Elmhurst, Illinois, this camp provides top-notch coaching, state-of-the-art facilities, and a challenging yet rewarding program designed to help runners of all levels reach their full potential. Participants will have the chance to train on the college's scenic campus and learn from experienced coaches who will help them develop their technique, endurance, and mental toughness. Whether you're a beginner looking to improve your fitness or a seasoned runner aiming to take your performance to the next level, the Nike Cross Country Camp at Elmhurst College is the perfect place to elevate your game and have a memorable summer experience.

I Noah Training In Countryside is a premier gym and health institution located at 6475 Joliet Road in Countryside, Illinois, United States. Our facility offers state-of-the-art equipment, expert trainers, and a welcoming atmosphere for individuals looking to improve their fitness and overall well-being. Whether you are a beginner or a seasoned athlete, our programs are designed to help you reach your goals and achieve optimal health. Join us at I Noah Training In Countryside and start your journey to a healthier lifestyle today.

Five Seasons Family Sports Club is a premier gym, health, and spa institution located at 6901 South Madison Street in Burr Ridge, Illinois. Our state-of-the-art facilities, expert instructors, and variety of programs cater to all levels of play and fitness. Members can enjoy indoor and outdoor pools, swim teams, swim lessons, tennis, pickleball, fitness classes, and more all in one convenient location. In addition to sports and fitness activities, Five Seasons Family Sports Club offers a social atmosphere with various food options to enjoy with friends and family. Family Members can even enjoy free court time on Sundays, perfect for getting started or improving your game.

Gemini Gymnastics Academy is a premier gym and health institution located at 330 Washington Avenue in La Grange, Illinois, United States. We offer top-notch gymnastics training programs for all ages and skill levels, focusing on building strength, flexibility, and coordination. Our experienced coaches provide personalized instruction in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or a competitive gymnast striving for excellence, Gemini Gymnastics Academy is the perfect place for you to achieve your fitness goals. Join us today and experience the thrill of gymnastics at its finest!

The Perfect Swing is a premier golf store located at 8251 Lemont Road in Darien, Illinois. Offering a wide selection of top-quality golf equipment, apparel, and accessories, The Perfect Swing is the perfect destination for golf enthusiasts of all levels. Whether you're a beginner looking to improve your game or a seasoned pro in need of the latest gear, our knowledgeable staff is here to help you find the perfect products to enhance your golfing experience. Visit us today and take your game to the next level with The Perfect Swing.

LifeSport Athletic Club in Lincolnshire is a premier gym and health institution located at 96 North Elm Road in Lincolnshire, Illinois. Our state-of-the-art facilities offer a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness, our experienced trainers and staff are here to support you every step of the way. Join us at LifeSport Athletic Club and start your journey to a healthier, happier you.

CPAC Taekwondo is a premier health institution located at 2223 Half Day Road in Bannockburn, Illinois, United States. Specializing in the martial art of Taekwondo, CPAC offers top-notch training programs for individuals of all ages and skill levels. With experienced instructors and state-of-the-art facilities, CPAC Taekwondo provides a safe and supportive environment for students to improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn the art of Taekwondo, CPAC Taekwondo is the perfect place for you.