Fitness for men over 40 in Schaumburg, Illinois

ING Martial Arts & Advanced Training is a premier gym located at 512 West Wise Road in Schaumburg, Illinois. Our institution specializes in martial arts and advanced training, offering a wide range of classes and programs for individuals of all ages and fitness levels. Whether you are looking to improve your self-defense skills, increase your strength and agility, or simply stay in shape, our lead options and experienced instructors are here to help you reach your goals. Join us at ING Martial Arts & Advanced Training for a transformative fitness experience that will leave you feeling empowered and energized.