Fitness classes workouts in Roselle, Illinois

FIT Project is a gym and health institution located at 800 West Lake Street in Roselle, Illinois, United States. Founded in 2016 by Kristine Gaspari Ziffra, FIT Project offers personal training, group training, and nutrition coaching to help individuals develop physical strength and mental toughness within a fun community-based environment. The facility is known for its sustainable and functional group training programs, with a focus on fully integrated training that includes developing, assessing, and recovering. With a philosophy centered on creating lasting habits for a healthy lifestyle, FIT Project aims to help members achieve their fitness goals through a combination of exercise, nutrition, and recovery strategies. Whether you are a beginner or a seasoned athlete, FIT Project offers a variety of programs tailored to meet your needs. Joining FIT Project can be a life-changing experience, as many individuals have found success in improving their physical and mental well-being under the guidance of Kristine and her team. Discover the transformative power of FIT Project and embark on a journey towards a healthier, happier you.

Cross Kicks Fitness in Roselle is a premier gym and health institution located at 17 Irving Park Road in Roselle, Illinois, United States. Our facility offers a unique fitness experience that combines high-intensity workouts with martial arts techniques to help you achieve your fitness goals. Our expert trainers will guide and motivate you through dynamic classes that are designed to challenge and inspire you. Whether you are looking to improve your strength, endurance, flexibility, or overall health, Cross Kicks Fitness is the perfect place to start your fitness journey. Join us today and discover the power of Cross Kicks Fitness!

P3 Martial Arts, located at 909 South Roselle Road in Schaumburg, Illinois, is a top-rated health institution that offers exclusive offers to help you get started on your martial arts journey. The facility has become a second home to many, offering patient and informative coaching in Jiu-Jitsu and fitness. The coaches are friendly and dedicated to helping you improve your physical health and martial arts skills. With a focus on Brazilian Jiu-Jitsu, P3 also offers Judo classes on select days. The clean and professional setting, along with passionate coaches, make P3 the best choice for both kids and adults looking to enhance their skills and confidence. Join the P3 community today and start your journey towards personal success, self-defense, and lifelong fitness!

National Karate & Martial Arts is a premier gym and health institution located at 802 East Nerge Road in Roselle, Illinois, United States. Our dedicated team of instructors welcomes students of all ages and skill levels with open arms, ensuring that each individual receives personalized attention to learn new skills and techniques. Owner, Mr. Cristian Nelson, has a special message for parents, highlighting the caring and nurturing environment that National Karate provides for its students. Many parents have seen their children grow in confidence, sportsmanship, and self-defense skills through their time at National Karate.

Rosas' Martial Arts is a premier health institution located at 161 West Irving Park Road in Roselle, Illinois. Our dedicated team of experienced instructors specialize in teaching various martial arts disciplines, including karate, taekwondo, and jiu-jitsu. Our state-of-the-art facility offers a safe and welcoming environment for students of all ages and skill levels to improve their physical fitness, mental focus, and self-defense techniques. Join us at Rosas' Martial Arts and start your journey towards a healthier and more confident you today!

Rigitano's American Kenpo is a premier health institution located at 800 West Lake Street in Roselle, Illinois, United States. Specializing in the practice of American Kenpo, our experienced instructors are dedicated to helping individuals improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your techniques, Rigitano's American Kenpo offers a welcoming and supportive environment for all students. Join us today and experience the benefits of training in this dynamic and empowering martial art.

Junoon Dance Company is a premier dance institution located at 808 East Nerge Road in Roselle, Illinois. Specializing in various dance forms, Junoon Dance Company offers classes for all ages and skill levels. From Bollywood to hip hop, our experienced instructors are dedicated to helping students improve their technique and performance abilities. Whether you're looking to get fit, learn a new skill, or simply have fun, Junoon Dance Company is the perfect place to unleash your passion for dance. Join us today and let your creativity shine!