Fitness classes workouts in Downers Grove, Illinois

Be Fit Physical Therapy & Pilates is a health institution located at 4934 Main Street in Downers Grove, Illinois, United States. Specializing in various types of pain management such as back pain, knee pain, shoulder pain, neck pain, pelvic issues, sports injuries, tightness, and dizziness & balance issues, the institution offers a range of therapies including traditional physical therapy, Pilates in therapy, massage therapy, manual hands-on therapy, laser therapy, and integrative dry needling. Their Pilates and fitness programs focus on core strength, flexibility, and improved posture, with options such as Pilates Reformer, personal training, Pilates mat classes, Pilates privates, and gym membership. Additionally, Be Fit offers MELT Pilates which integrates myofascial release techniques with Pilates for a holistic approach to wellness.

Top Fitness Store in Downers Grove is your one-stop shop for all your fitness needs. Located at 1205 Butterfield Road, our store offers a wide range of equipment, accessories, and apparel to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, our knowledgeable staff is here to help you find the perfect products to suit your needs. From cardio machines to free weights, yoga mats to workout clothing, we have everything you need to create your own home gym or enhance your current workout routine. Visit us at Top Fitness Store in Downers Grove and take the first step towards a healthier, fitter you.

4500 Fitness & Downers Grove Park District Recreation Center is a premier gym and health facility located at 4500 Belmont Road in Downers Grove, Illinois. This state-of-the-art center offers a wide range of fitness equipment and amenities to help members achieve their health and wellness goals. From cardio machines to strength training equipment, group fitness classes to personal training services, there is something for everyone at this facility. The Downers Grove Park District Recreation Center also offers a variety of recreational programs and activities for all ages, making it the perfect destination for families and individuals looking to stay active and healthy. With a convenient location and top-notch facilities, 4500 Fitness is the ultimate destination for fitness enthusiasts in the Downers Grove area.

Downers Grove Boxing & Martial Arts, LLC. is a premier gym and health institution located at 86 Eisenhower Lane North in Lombard, Illinois, United States. Our facility offers a variety of classes in boxing and martial arts, catering to individuals of all skill levels and fitness goals. Whether you are looking to improve your self-defense techniques, increase your strength and agility, or simply stay in shape, our experienced instructors are here to help you reach your goals. Join us at Downers Grove Boxing & Martial Arts, LLC. and start your journey to a healthier and more confident you today!

Gracie Barra Downers Grove is a health institution located at 152 Ogden Avenue in Downers Grove, Illinois, United States. Through GB BJJ, students will not only learn self-defense techniques but also gain a deeper understanding of themselves both on and off the mats. The institution respects each student's individual goals and supports them in reaching their full potential. GB BJJ is for anyone looking to improve their combat skills, as well as tackle everyday life challenges such as weight loss, stress, and self-confidence. The training will help students think more constructively and effectively in all aspects of life. Whether you are looking to become a champion, support your child's development, or empower yourself as a female, Gracie Barra Downers Grove has a program for you. Join us on the Brazilian Jiu-Jitsu journey and discover the transformative power of martial arts.

SPENGA Downers Grove is a state-of-the-art fitness facility located at 5216 Main Street in Downers Grove, Illinois. This innovative gym combines spin, strength training, and yoga into one effective workout session. With top-of-the-line equipment and experienced instructors, SPENGA offers a unique and challenging fitness experience for individuals of all fitness levels. Whether you're looking to improve your cardiovascular health, build strength, or increase flexibility, SPENGA has something for everyone. Come visit SPENGA Downers Grove and take your fitness journey to the next level.

Get Air Trampoline Park is a premier indoor entertainment venue located at 2010 Butterfield Road in Downers Grove, Illinois, United States. This park offers a fun and exhilarating experience for all ages with a variety of trampoline activities including open jump sessions, dodgeball, basketball dunking lanes, foam pits, and more. Guests can bounce, flip, and soar through the air in a safe and controlled environment. Whether you're looking for a unique way to stay active, host a birthday party, or simply have a blast with friends and family, Get Air Trampoline Park is the perfect destination. Come and experience the thrill of flying high at this exciting trampoline park!

VERSA5 is a cutting-edge gym and health institution located at 6218 Main Street in Downers Grove, Illinois, United States. Our facility offers state-of-the-art equipment and a variety of fitness classes to help you achieve your health and wellness goals. With expert trainers and a supportive community, VERSA5 is the perfect place to improve your fitness level and overall well-being. Come visit us today and experience the difference at VERSA5.

The Humble Haven Chicago is a welcoming and inclusive gym located at 4949 Forest Avenue in Downers Grove, Illinois. Our focus is on promoting health and wellness through a variety of fitness classes, personal training sessions, and wellness workshops. Our experienced instructors are dedicated to helping members achieve their fitness goals in a supportive and non-judgmental environment. Whether you're a seasoned athlete or just starting your fitness journey, The Humble Haven Chicago has something for everyone. Join us today and discover a new level of health and happiness!

Premier Gymnastics Academy is a top-notch fitness facility located at 2435 Curtiss Street in Downers Grove, Illinois, United States. This premier gym offers a wide range of classes and programs to help individuals achieve their fitness goals and improve their overall health. From gymnastics classes for all ages and skill levels to personal training sessions, Premier Gymnastics Academy has something for everyone. With state-of-the-art equipment and experienced instructors, this institution is dedicated to helping members reach their full potential and lead a healthy, active lifestyle. Come visit Premier Gymnastics Academy and start your journey to a fitter, healthier you today!

Old School Martial Arts is a traditional martial arts institution located at 2615 Maple Avenue in Downers Grove, Illinois. With a focus on health and wellness, our instructors are dedicated to teaching the ancient techniques and principles of martial arts. From self-defense to physical fitness, our classes offer a comprehensive approach to improving both mind and body. Join us at Old School Martial Arts and experience the benefits of this time-honored practice.

Team Kuma Jiu Jitsu Academy, located at 1311 Butterfield Road in Downers Grove, Illinois, is a premier health institution dedicated to promoting physical fitness and self-defense through the practice of Jiu Jitsu. Our experienced instructors are committed to helping students of all levels improve their skills and achieve their goals. Whether you are a beginner or an advanced practitioner, our academy offers a welcoming and supportive environment for you to grow and succeed. Schedule a free trial class today by leaving us a message, and we will get back to you as soon as possible! Join us at Team Kuma Jiu Jitsu Academy and start your journey towards a healthier and more confident you.

Kim&Kang Martial Arts is a premier health institution located at 456 75th Street in Downers Grove, Illinois, United States. Our institution specializes in providing top-notch martial arts training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors are dedicated to helping our students achieve their health and wellness goals. Join us at Kim&Kang Martial Arts and embark on a journey towards a healthier, stronger, and more confident you.

Art Dance Studio is a vibrant and creative institution located at 1202 75th Street in Downers Grove, Illinois. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, and more. Our experienced instructors are dedicated to helping students develop their dance skills in a supportive and encouraging environment. Whether you are a beginner looking to explore the world of dance or an experienced dancer looking to refine your technique, Art Dance Studio has something for everyone. Join us and discover the joy of movement and self-expression through dance.