Fitness classes personal training in Lockport, Illinois

FYZICAL Therapy & Balance Centers Lockport is a premier health and wellness institution located at 16109 Farrell Road in Lockport, Illinois. Our state-of-the-art facility offers a wide range of services including physical therapy, balance training, and fitness programs. Our team of experienced physiotherapists and fitness experts are dedicated to helping our clients achieve their health and wellness goals. Whether you are recovering from an injury, looking to improve your balance, or simply want to take your fitness to the next level, FYZICAL Therapy & Balance Centers Lockport is here to help. Visit us today and experience the difference our personalized approach to health and wellness can make in your life.

iRiZE Fitness & Nutrition is a one-stop destination for all your health and wellness needs. Located at 1701 North Larkin Avenue in Crest Hill, Illinois, this institution offers a unique blend of bakery, cafe, food, restaurant, and store services. Whether you are looking for delicious and nutritious meals, refreshing beverages, or high-quality fitness and nutrition products, iRiZE has got you covered. With a focus on promoting a healthy lifestyle, this institution is committed to helping you reach your wellness goals. Visit iRiZE Fitness & Nutrition today and experience the perfect combination of delicious flavors and wholesome ingredients.

Challenge Fitness is a premier gym and health institution located at 2021 Lawrence Avenue in Lockport, Illinois, United States. Our facility is dedicated to helping individuals achieve their fitness goals through state-of-the-art equipment, expert trainers, and a supportive community atmosphere. Whether you're looking to lose weight, build muscle, or simply improve your overall health, Challenge Fitness has everything you need to succeed. Join us today and take on the challenge of becoming the best version of yourself.

White Tiger Martial Arts Center in Lockport, Illinois is a premier health institution dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. Located at 1033 East 9th Street, this center offers a wide range of classes including Taekwondo, Karate, and self-defense techniques. With experienced instructors and a welcoming atmosphere, students can improve their physical fitness, mental focus, and overall well-being. Join White Tiger Martial Arts Center today and unleash your inner warrior!

Patriot Pilates is a premier gym and health institution located at 1211 East 9th Street in Lockport, Illinois, United States. Our facility offers a wide range of Pilates classes and fitness programs designed to help you achieve your health and wellness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall fitness level. Whether you are a beginner or an experienced Pilates practitioner, Patriot Pilates has something for everyone. Come visit us today and start your journey to a healthier, stronger you!

ATI Physical Therapy, located at 1065 East 9th Street in Lockport, Illinois, is a leading health institution dedicated to providing top-quality physical therapy services to individuals of all ages. With a team of experienced and highly skilled therapists, ATI offers personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility and strength, ATI Physical Therapy is committed to helping you achieve your health goals. Visit us today and experience the difference ATI can make in your recovery journey.

MMA Stop is a premier gym and health institution located at 16101 Weber Road in Crest Hill, Illinois. Our state-of-the-art facility offers a wide range of fitness classes and training programs, with a focus on mixed martial arts (MMA) techniques. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to help you reach your goals. Join us at MMA Stop and take your fitness to the next level!

GymTyme Illinois is a premier gym and health institution located at 1445 Caton Farm Road in Lockport, Illinois. Our professionally trained coaches offer athletes of all ages and abilities the opportunity to grow and develop in a safe and positive training environment. We celebrate each child's success at every stage of training, helping them achieve the skill and confidence to perform at the highest level of competition. In addition to physical training, athletes will also build strength of character through lessons in self-discipline, resiliency, teamwork, and commitment. Join us at GymTyme Illinois and unleash your full potential!

The JFK Sports Center Gymnasium is a state-of-the-art facility located in Romeoville, Illinois, United States. This gymnasium is part of a prestigious university, offering a wide range of fitness equipment and facilities for students, faculty, and the local community to enjoy. From basketball courts to weightlifting areas, the JFK Sports Center Gymnasium provides everything you need to stay active and healthy. Join a fitness class, work out with a personal trainer, or simply enjoy a game of basketball with friends at this top-notch university gymnasium.

Spartan Boxing Club is a premier gym located at 970 East 9th Street in Lockport, Illinois, United States. This institution offers top-notch boxing training and fitness programs for individuals of all levels. With a team of experienced coaches and state-of-the-art facilities, Spartan Boxing Club is dedicated to helping members achieve their health and fitness goals in a supportive and motivating environment. Whether you are looking to improve your boxing skills or simply want to get in shape, Spartan Boxing Club has something for everyone. Join us today and unleash your inner warrior!

USA Spirit Martial Arts Academy, located at 811 Northern Drive, Lockport, Illinois, is a health institution dedicated to providing instruction in Taekwondo and the Martial arts in the Metro Chicago area since 2000. Taekwondo, which means "The art of kicking and punching" or "The art of unarmed combat," focuses on the principles of hard work, humility, loyalty, and generosity. The institution emphasizes the mental and moral aspects of Taekwondo, including courtesy, integrity, perseverance, self-control, and indomitable spirit. The goal of USA Spirit Martial Arts Academy is to develop self-discipline, improve mental health and physical growth, and use learned skills constructively and defensively. Taekwondo is not just a physical practice, but also has spiritual significance in transforming one's character into a strong, resilient spirit. By embracing the tenets of Taekwondo, practitioners can gain confidence, composure, and leadership skills to lead a successful and fulfilling life.

The Institute For Community, located at 175 Highpoint Drive in Romeoville, Illinois, is dedicated to building strong relationships within communities. Their approach focuses on family, recreation, education, spirituality, and health and wellness. The IFC works to combat social isolation on a personal level, improving individual lives and fostering community engagement. They partner with organizations to restore relationships and promote fulfillment in towns across America. Programs at the IFC connect residents to each other and their neighborhoods, creating lasting change. As a non-profit organization, they offer programs to all participants regardless of location or ability to pay, with scholarships available for families in need. The IFC aims to counter the increasing isolation caused by technology and global connections, emphasizing the importance of genuine human relationships for personal fulfillment and community well-being. Stay updated on the latest happenings at the Institute For Community by visiting their website or contacting them at (815) 588-6130.