Fitness classes for seniors in West Chicago, Illinois

Through the Body Dance & Fitness is a vibrant and energetic gym located in the heart of Chicago, Illinois. Our state-of-the-art facility offers a wide range of dance and fitness classes to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or endurance, our experienced instructors are here to guide and support you every step of the way. From high-energy dance workouts to calming yoga sessions, we have something for everyone at Through the Body Dance & Fitness. Come visit us at 1819 West Grand Avenue and start your journey to a healthier, happier you today!

The Salvation Army Ray and Joan Kroc Corps Community Center in Chicago is a state-of-the-art facility located at 1250 West 119th Street. This center offers a wide range of amenities and services, including an amusement park, gym, and health programs. Whether you're looking to stay active, improve your fitness, or simply have fun, this community center has something for everyone. With top-of-the-line equipment and expert staff, you can be sure that your experience at the Kroc Center will be both enjoyable and rewarding. Come visit us and see all that we have to offer in the heart of Illinois.

e, and continually evolving. Their commitment to their members' success is unmatched. I have seen incredible results in my own fitness journey since joining POW! Gym. Highly recommend! Having been a member of 5 different gyms (2 strength/conditioning, 1 wrestling, 1 boxing, 1 MMA) I’ve found POW to be the cleanest, most professional, welcoming, and accessible gym by far. There is a strong sense of community here and the coaches genuinely care about your progress and well-being. Love it! I have been working with POW for many years. I have taken brakes on and off. I always come back home, lol. I’m in good hands. I love the kind and knowledgeable trainers and the positive atmosphere. POW! Gym is truly a special place. Fantastic gym and a knowledgeable staff. They keep each workout exhausting and interesting. Would definitely recommend.

Ballroom Dance Chicago Loft is a premier dance school located in the heart of Chicago, Illinois. Our spacious loft at 845 West Fulton Street offers a vibrant and welcoming environment for students of all levels to learn and perfect their ballroom dancing skills. Whether you're a beginner looking to try something new or an experienced dancer seeking to refine your technique, our expert instructors are here to guide you every step of the way. Join us at Ballroom Dance Chicago Loft and experience the joy of dancing in a fun and supportive community.

West Pullman Park Pool (Indoor) is a state-of-the-art indoor swimming facility located at 401 West 123rd Street in Chicago, Illinois. This community pool offers a range of amenities including lap lanes, diving boards, water slides, and a children's play area. The pool is perfect for individuals of all ages and skill levels looking to enjoy a refreshing swim or participate in aquatic fitness classes. With certified lifeguards on duty and a clean, well-maintained environment, West Pullman Park Pool provides a safe and enjoyable experience for all visitors. Whether you're looking to improve your swimming skills, relax by the water, or have fun with your family, this indoor pool is the perfect destination for aquatic recreation in the heart of Chicago.

West Pullman Park is a vibrant and inviting green space located in the heart of Chicago, Illinois. Situated at 401 West 123rd Street, this park is a popular tourist attraction for visitors and locals alike. With its lush greenery, playgrounds, sports facilities, and walking paths, West Pullman Park offers something for everyone to enjoy. Whether you're looking to relax in nature, play a game of basketball, or simply take a leisurely stroll, this park provides the perfect setting for outdoor recreation and relaxation. Plan your visit to West Pullman Park today and experience the beauty and tranquility of this urban oasis.

Woori Taekwondo & Hapkido Academy in Chicago, Illinois is a premier martial arts institution dedicated to helping students develop their skills in a safe and friendly environment. Our experienced instructors teach Korean martial arts to students of all ages, focusing on respect, discipline, and camaraderie. From preschoolers to adults, our classes offer a range of benefits such as improved focus, self-control, confidence, physical fitness, and self-defense techniques. Join our family classes to bond with your loved ones while learning valuable life skills. Taekwondo, originating in Korea, emphasizes kicks for balance, flexibility, and endurance. Our Hapkido classes focus on self-defense techniques using punches, kicks, throws, and joint locks. With certified instructors and a commitment to student safety, Woori Taekwondo & Hapkido Academy is the perfect place to improve both your physical and mental strength. Come join our martial arts family and experience the benefits of training with us!

Chicago Karate Academy is a premier martial arts institution located in the bustling city of Chicago, Illinois. Our academy is dedicated to promoting physical and mental well-being through the practice of traditional karate. With a focus on discipline, respect, and self-improvement, our experienced instructors provide students of all ages and skill levels with the tools they need to succeed both on and off the mat. Conveniently located at 4233 West 65th Street, our academy offers a welcoming and supportive environment for individuals looking to enhance their fitness, confidence, and overall health. Join us at Chicago Karate Academy and start your journey towards a healthier and more balanced life today.

Spotlight Dance Academy of Chicago is a premier dance institution located at 7036 West Higgins Avenue in Chicago, Illinois. We offer a wide range of dance classes for all ages and levels, including ballet, tap, jazz, hip-hop, and contemporary. Our experienced instructors are dedicated to providing top-quality dance training in a positive and supportive environment. Whether you are a beginner looking to learn the basics or an advanced dancer looking to refine your skills, Spotlight Dance Academy of Chicago has something for everyone. Join us and let your passion for dance shine!

Welcome to Chicago Heights Boxing and Fitness, your premier destination for achieving peak physical health and mastering the art of boxing. Conveniently located at 150 West Joe Orr Road, Chicago Heights, Illinois, our state-of-the-art facility caters to fitness enthusiasts of all levels. Whether you're a seasoned boxer or just starting your fitness journey, we offer a wide range of classes and training programs tailored to help you reach your goals. Our passionate and experienced trainers are dedicated to providing personalized guidance and support, ensuring you gain confidence, improve your skills, and boost your overall well-being. At Chicago Heights Boxing and Fitness, we believe in fostering a welcoming and motivating environment where everyone can thrive.

Englewood Aquatics is a premier store located at 1015 West 63rd Street in Chicago, Illinois. We offer a wide range of aquatic products and supplies for all your fish-keeping needs. Our knowledgeable staff is dedicated to providing top-notch customer service and expert advice on maintaining a healthy and thriving aquatic environment. Whether you're a beginner or an experienced hobbyist, Englewood Aquatics is your go-to destination for all things aquatic. Visit us today and dive into a world of underwater wonder!

Ridge Pool (Indoor) is a state-of-the-art aquatic facility located at 1817 West 96th Street in Chicago, Illinois. This indoor pool offers a variety of amenities and programs for swimmers of all ages and skill levels. From lap swimming to water aerobics classes, Ridge Pool provides a welcoming and safe environment for individuals looking to stay active and enjoy the benefits of swimming. With experienced staff and modern facilities, Ridge Pool (Indoor) is a top choice for aquatic fitness and recreation in the United States.

Graver Park, located at 1518 West 102nd Place in Chicago, Illinois, is a popular tourist attraction for visitors and locals alike. This beautiful park offers a peaceful escape from the bustle of the city, with lush green spaces, walking paths, and recreational facilities for all ages. Whether you're looking to relax with a picnic, play sports with friends, or simply enjoy the scenery, Graver Park has something for everyone. Come and explore this hidden gem in the heart of Chicago!

Channahon Park District is a beautiful tourist attraction located at 24856 West Eames Street in Channahon, Illinois, United States. This park district offers a variety of recreational activities for visitors of all ages, including playgrounds, sports fields, walking trails, and picnic areas. With its well-maintained grounds and scenic views, Channahon Park District is the perfect destination for a day of outdoor fun and relaxation. Come explore all that this wonderful park has to offer!

ZONE250 is a premier gym and health institution located at 250 West National Street in West Chicago, Illinois. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. From cardio machines to weight training equipment, our gym has everything you need for a complete workout. Our experienced trainers are here to help guide you on your fitness journey and provide personalized workout plans to suit your needs. Whether you're a beginner looking to get in shape or a seasoned athlete wanting to take your fitness to the next level, ZONE250 is the perfect place for you. Visit us today and start on the path to a healthier, happier you.

Quincy Station is a vibrant institution located at 1 West Quincy Street in Westmont, Illinois, United States. With a prime location in the heart of the city, Quincy Station offers a wide range of programs and services to meet the needs of its diverse community. From educational workshops and cultural events to fitness classes and social gatherings, Quincy Station is a hub of activity and learning for residents of all ages. Whether you're looking to expand your horizons, meet new friends, or simply have fun, Quincy Station has something for everyone. Come visit us and see all that we have to offer!

Beth-Anne Residences, located at 4952 West Thomas Street in Chicago, Illinois, is a real estate agency affiliated with Bethel New Life. Bethel New Life is dedicated to empowering individuals, strengthening families, and revitalizing west side neighborhoods through community-driven and value-centered approaches. The organization deploys a network of wellness partnership programs and initiatives to promote health and well-being at all stages of life. One of the key initiatives currently underway is the creation of the Mildred Wiley Wellness Hub, which will be centered around an urban farm. The Hub will offer a horticultural center, classes, gardening activities, a café, fitness center, and outdoor spaces. This initiative aims to foster community engagement and provide comprehensive care that addresses various dimensions of wellness.

Welcome to Beth-Anne Extended Living Apartments, a real estate agency located at 1143 North Lavergne Avenue in Chicago, Illinois, United States. Our parent organization, Bethel New Life, is dedicated to empowering individuals, strengthening families, and revitalizing west side neighborhoods through community-driven, solution-oriented approaches. We are currently working on the creation of the Mildred Wiley Wellness Hub, centered around an urban farm. This initiative aims to provide a horticultural center, classes, gardening activities, a café, fitness center, and outdoor spaces to promote wellness and community engagement.

Nirmala Verma is a reputable healthcare institution located at 5501 West Fullerton Avenue in Chicago, Illinois, United States. Specializing in providing top-notch medical care, Nirmala Verma offers a wide range of services to cater to the health needs of its patients. With a team of experienced doctors and healthcare professionals, the institution is dedicated to providing personalized and compassionate care to all individuals who walk through its doors. Whether you are in need of a routine check-up or treatment for a specific health issue, Nirmala Verma is committed to helping you achieve optimal health and well-being.

Green Grass Clubfitting is a premier store located at 245 West Roosevelt Road in West Chicago, Illinois. We specialize in providing top-notch clubfitting services to golfers of all skill levels. Our expert staff is dedicated to helping you find the perfect clubs that will improve your game and enhance your overall golfing experience. Whether you are a beginner or a seasoned pro, Green Grass Clubfitting has everything you need to take your game to the next level. Visit us today and let us help you elevate your golf game to new heights.

Luis Arturo Dance is a prestigious dance school located in Lombard, Illinois, United States. Our institution offers a wide range of dance classes for all ages and skill levels, taught by experienced and passionate instructors. Whether you are a beginner looking to learn the basics or an advanced dancer looking to perfect your technique, Luis Arturo Dance has a class for you. Join us at 141 West Saint Charles Road and let us help you unleash your inner dancer!

ING Martial Arts & Advanced Training is a premier gym located at 512 West Wise Road in Schaumburg, Illinois. Our institution specializes in martial arts and advanced training, offering a wide range of classes and programs for individuals of all ages and fitness levels. Whether you are looking to improve your self-defense skills, increase your strength and agility, or simply stay in shape, our lead options and experienced instructors are here to help you reach your goals. Join us at ING Martial Arts & Advanced Training for a transformative fitness experience that will leave you feeling empowered and energized.

Sunshine Dance is a vibrant and welcoming dance institution located at 35 East North Avenue in Glendale Heights, Illinois, United States. Our mission is to spread joy and positivity through the art of dance. We offer a wide range of classes for all ages and skill levels, including ballet, jazz, hip-hop, tap, and more. Our experienced instructors are dedicated to helping students reach their full potential while having fun and building confidence. Join us at Sunshine Dance and let your light shine on the dance floor!

CELTS Swim School is a premier swimming institution located at 6200 West Devon Avenue in Chicago, Illinois. Our school offers top-notch swim lessons for all ages and skill levels, taught by experienced and certified instructors. Whether you are a beginner looking to learn the basics or an advanced swimmer aiming to improve your technique, CELTS Swim School has a program for you. Our state-of-the-art facilities and small class sizes ensure a personalized and effective learning experience. Join us at CELTS Swim School and dive into a world of aquatic fun and skill development.

Salisipan Martial Arts Academy is a premier gym and health institution located at 7030 West North Avenue in Chicago, Illinois, United States. We offer top-notch martial arts training in a state-of-the-art facility, led by experienced instructors who are dedicated to helping students reach their full potential. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist looking to hone your skills, Salisipan Martial Arts Academy has a program for you. Join us and experience the physical and mental benefits of martial arts training in a supportive and motivating environment.

May's Warriors Martial Arts is a premier health institution located in the heart of Chicago, Illinois. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. With a focus on discipline, respect, and personal growth, May's Warriors Martial Arts offers a supportive and empowering environment for individuals looking to improve their physical and mental well-being. Join us at 3944 West 63rd Street and unleash your inner warrior today!

Yvonne's Dance Academy is a premier dance institution located at 1733 West Irving Park Road in Chicago, Illinois. Offering a wide range of dance classes for all ages and skill levels, Yvonne's Dance Academy is dedicated to providing top-quality instruction in a fun and supportive environment. Our experienced instructors are passionate about helping students develop their dance skills and reach their full potential. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Yvonne's Dance Academy has something for everyone. Come join us and discover the joy of dance!

Welles Park Pool (Indoor) is a popular swimming facility located at 2333 West Sunnyside Avenue in Chicago, Illinois. This indoor pool offers a clean and safe environment for individuals of all ages to enjoy swimming and water activities year-round. The pool is equipped with modern amenities and professional lifeguards to ensure a fun and secure experience for visitors. Whether you are looking to swim laps for exercise or simply relax by the water, Welles Park Pool is the perfect destination for aquatic recreation in the heart of Chicago.

Clemente High School Pool is a state-of-the-art swimming facility located at 2334 West Division Street in Chicago, Illinois. The pool offers a wide range of programs and activities for students and community members, including swim lessons, water aerobics, and recreational swimming. The facility is staffed by certified lifeguards and instructors who are dedicated to providing a safe and enjoyable experience for all patrons. Whether you are looking to improve your swimming skills or simply relax and unwind in the water, Clemente High School Pool has something for everyone. Come visit us today and dive into a world of aquatic fun and fitness!

Welcome to Community Health Fairs, your trusted partner in promoting wellness and healthy living in Chicago Heights, Illinois. Conveniently located at 233 West Joe Orr Road, our mission is to empower individuals and families with the knowledge and resources they need to lead healthier lives. As a dedicated health-focused business, we specialize in organizing comprehensive health fairs that bring together healthcare professionals, local organizations, and community members. Our events offer free health screenings, educational workshops, and access to valuable healthcare resources, all designed to address the unique needs of our community. Whether you're looking to learn more about preventive care, manage a chronic condition, or simply improve your overall well-being, Community Health Fairs is here to support you on your journey to a healthier life. Join us at our next event and take the first step towards a better, healthier you!