Fitness classes for seniors in Rock Island, Illinois

Rock Island Fitness & Activity Center (RIFAC) is a premier gym and health facility located at 4303 24th Street in Rock Island, Illinois. This state-of-the-art center offers a wide range of fitness equipment, classes, and amenities to help you achieve your health and wellness goals. With a spacious park area surrounding the center, RIFAC provides the perfect environment for outdoor activities and relaxation. Whether you're looking to break a sweat in the gym or enjoy a peaceful walk in the park, RIFAC has something for everyone. Visit us today and start your journey to a healthier lifestyle!

Planet Fitness is a well-known gym, health, and spa institution located at 4401 16th Street in Moline, Illinois, United States. With state-of-the-art equipment, a friendly and welcoming atmosphere, and a variety of fitness classes and amenities, Planet Fitness is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. Whether you're looking to tone up, lose weight, or simply maintain a healthy lifestyle, Planet Fitness provides the tools and support you need to succeed. Come visit us today and start your journey to a healthier you!

Welcome to Tree of Zen Fitness, your sanctuary for health and wellness located in the heart of Moline, Illinois. Nestled at 1317 5th Avenue, our facility is dedicated to nurturing your body and mind through a harmonious blend of fitness and tranquility. At Tree of Zen Fitness, we believe in the power of balance, offering a diverse range of classes and personalized training programs designed to suit all fitness levels and goals. Our experienced and passionate instructors are committed to guiding you on your journey to improved health, whether you seek to enhance your strength, flexibility, or overall well-being. From invigorating yoga sessions and mindful meditation practices to dynamic strength training and cardio workouts, our offerings are crafted to foster both physical and mental resilience.

The Turning Pointe Dance Studio and Fitness Center is a premier health institution located at 207 6th Avenue East in Andalusia, Illinois, United States. Offering a wide range of dance classes and fitness programs, this facility is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art equipment, The Turning Pointe provides a welcoming and supportive environment for all ages and skill levels. Whether you're looking to improve your dance skills, get in shape, or simply have fun, this institution is the perfect place to start your journey to a healthier lifestyle.

All Family Taekwondo Inc. is a health institution located at 2901 19th Street, East Moline, Illinois, United States. We provide a positive, safe, and fun environment for individuals of all ages to learn the art of Taekwondo. Our curriculum focuses on the education and development of life skills such as positive mental attitude, goal setting, perseverance, self-control, and confidence. For preschool age children, we offer the ATA Tiger program which instills essential character qualities like courtesy, respect, and discipline. Our Karate for Kids program is based on traditional Taekwondo principles and emphasizes lifetime learning and technical skills.

Morrow's Academy of Martial Arts is a premier gym located at 1319 5th Avenue in Moline, Illinois, United States. Our institution specializes in offering high-quality martial arts training for all ages and skill levels. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to hone your skills, our experienced instructors are dedicated to helping you achieve your goals. In addition to martial arts classes, we also offer a variety of health and wellness programs to help our students lead healthier and more active lifestyles. Join us at Morrow's Academy of Martial Arts and unleash your full potential today!

Welcome to Riverside Park, a serene oasis nestled in the heart of Moline, Illinois. Located at 3300 5th Avenue, our picturesque park is a beloved local treasure and a must-visit tourist attraction. Riverside Park offers a perfect blend of natural beauty and recreational activities, providing a peaceful retreat for visitors of all ages. Stroll along our scenic walking trails, enjoy a leisurely picnic in our spacious green areas, or simply unwind by the tranquil waterfront. For those seeking a bit more adventure, Riverside Park features well-maintained sports facilities, including tennis courts and playgrounds, ensuring fun for the whole family.

Welcome to Top Shape Gym, your premier fitness destination located at 4200 24th Avenue, Moline, Illinois. At Top Shape Gym, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facilities and expert trainers are here to guide you every step of the way. Our gym offers a wide range of top-notch equipment, from cardio machines to free weights, ensuring you have everything you need for a comprehensive workout. We also provide a variety of fitness classes, including yoga, spinning, and strength training, designed to cater to all fitness levels and preferences.

Two Rivers YMCA is a premier health and fitness institution located at 2040 53rd Street in Moline, Illinois. As a gym and health center, Two Rivers YMCA offers a wide range of amenities and programs to help individuals of all ages achieve their fitness goals. With state-of-the-art equipment, expert instructors, and a welcoming community atmosphere, Two Rivers YMCA is the perfect place to improve your physical health and well-being. Whether you're looking to lose weight, build muscle, or simply stay active, Two Rivers YMCA has everything you need to succeed on your fitness journey.

The Arthur Murray Dance Center in Moline, Illinois, is a renowned dance school that offers a wide range of dance classes for all levels of experience. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to perfect your skills, our expert instructors are here to help you achieve your dance goals. Located at 7002 John Deere Parkway, our state-of-the-art facility provides a welcoming and supportive environment for students to learn and grow. Join us at the Arthur Murray Dance Center and discover the joy of dancing!

Welcome to Moline Parks & Recreation, your go-to destination for enhancing community well-being and promoting active lifestyles in Moline, Illinois. Conveniently located at 3635 4th Avenue, our local government office is dedicated to providing residents and visitors with a wide array of recreational activities, beautiful parks, and engaging community programs. At Moline Parks & Recreation, we believe in the power of play and the importance of preserving natural spaces for future generations. Our team is committed to maintaining and developing over 700 acres of parkland that includes scenic trails, playgrounds, sports facilities, and serene picnic areas. Whether you're looking to join a sports league, participate in a fitness class, or simply enjoy a peaceful day in the park, we have something for everyone.

Welcome to the Rapids City Community Center, your hub for community engagement and enrichment located at 1204 4th Avenue, Port Byron, Illinois. We proudly serve as a gathering place for residents of all ages, offering a wide range of activities, programs, and events designed to inspire and connect. Whether you're looking to attend a fitness class, participate in a workshop, or host a special event, our versatile facilities and dedicated staff are here to support your needs. Join us at the Rapids City Community Center, where community spirit and lifelong learning come together in a welcoming and vibrant environment. Visit us today and become a part of our thriving community!

The Bass Street YMCA & Sylvan Boathouse is a premier health institution located at 1701 1st Avenue in Moline, Illinois, United States. This facility offers a wide range of health and wellness programs, including fitness classes, personal training, swimming lessons, and more. The Sylvan Boathouse provides access to the beautiful Mississippi River for recreational activities such as kayaking and rowing. With state-of-the-art facilities and experienced staff, the Bass Street YMCA & Sylvan Boathouse is dedicated to helping individuals achieve their health and fitness goals.

Around The Horn is a premier gym and health institution located at 4900 7th Street in Moline, Illinois, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at Around The Horn and start your journey to a healthier you today!

Stone Ridge Medical Group, located at 306 46th Avenue in East Moline, Illinois, is a premier institution specializing in preventative medicine for all ages. From newborns to seniors, our dedicated team of doctors and health care providers work tirelessly to ensure that your family's physical and emotional health is well taken care of. With board certifications in family medicine, diabetes management, disease prevention, and heart attack risk reduction, we offer comprehensive care to meet all of your health needs. At Stone Ridge Medical Group, we believe in listening to our patients and working together to create personalized health plans that fit your lifestyle and goals. Whether you need routine check-ups, lab work, or specialized treatments such as Botox for headaches, we are here to provide the best care possible. Our in-house lab saves you time and gives us quick answers to tailor the right care plan for you.

The Black Hawk College Gym is a state-of-the-art facility located at 6600 34th Avenue in Moline, Illinois, United States. This school gym provides a wide range of fitness equipment and amenities for students, staff, and community members to stay active and healthy. With top-notch facilities and experienced trainers, the Black Hawk College Gym offers a welcoming environment for individuals of all fitness levels to achieve their health and wellness goals. Join us today and start your journey to a healthier lifestyle!

Welcome to Sweat Inc Moline, your premier destination for fitness and wellness in Moline, Illinois. Conveniently located at 2016 16th Street North Entrance, Sweat Inc Moline is dedicated to helping you achieve your health and fitness goals. Our state-of-the-art gym offers a wide range of equipment and facilities designed to cater to all fitness levels, whether you're a beginner or an experienced athlete. At Sweat Inc Moline, we pride ourselves on creating a supportive and motivating environment. Our team of professional trainers is here to guide and inspire you, offering personalized workout plans and group classes that include everything from strength training to yoga and cardio. We believe that fitness is a journey, and we're committed to being with you every step of the way.

Quad City Gymnastics Academy is a premier gymnastics facility located in Milan, Illinois. Our state-of-the-art gym offers a wide range of classes and programs for all ages and skill levels. Whether you are a beginner looking to learn the basics or a competitive athlete striving for excellence, our experienced coaches are here to help you reach your goals. Our focus on health and fitness goes beyond just gymnastics, as we offer a variety of classes and equipment to help you stay in shape and live a healthy lifestyle. Come join us at Quad City Gymnastics Academy and experience the thrill of gymnastics in a fun and supportive environment.

The YWCA located at 229 16th Street in Rock Island, Illinois, United States, is a dynamic institution offering a range of programs and services focused on promoting health and wellness. With state-of-the-art gym facilities, fitness classes, and personal training options, the YWCA is a popular choice for individuals looking to improve their physical well-being. In addition to its gym offerings, the YWCA also serves as a school, providing educational opportunities for all ages. Whether you're looking to break a sweat, learn something new, or simply connect with others in the community, the YWCA has something for everyone.

Genesis HealthPlex in Moline is a state-of-the-art health facility located at 3900 28th Avenue Drive in Moline, Illinois, United States. This institution focuses on promoting health and wellness through various medical services and fitness programs. With a team of dedicated healthcare professionals, Genesis HealthPlex offers top-quality care and personalized treatment plans to help individuals achieve their health goals. Whether you are looking to improve your physical fitness or manage a chronic condition, Genesis HealthPlex is committed to providing exceptional care in a welcoming and supportive environment.

Quad Cities Dog Obedience Club is a renowned institution located at 804 2nd Avenue West in Milan, Illinois, United States. The club was awarded the prestigious AKC Public Education Award in 2019, showcasing their dedication to promoting responsible dog ownership and training. With a mission to help dogs and their owners build strong relationships through obedience training, the club offers a variety of classes and programs to suit every dog's needs. Whether you have a new puppy or a seasoned canine companion, Quad Cities Dog Obedience Club is the perfect place to strengthen your bond and improve your dog's behavior. Join us at our PO Box 594 in Milan, IL 61264 and see the difference that proper training can make in your dog's life.

Hometown Harbor East Moline is a community institution located at 1011 49th Avenue in East Moline, Illinois. This welcoming establishment serves as a hub for residents to connect, socialize, and access resources. From community events to educational programs, Hometown Harbor East Moline is dedicated to fostering a sense of belonging and unity among its residents. Whether you're looking to meet new friends, learn something new, or simply relax and unwind, this institution provides a warm and inviting space for all.

Welcome to Michelle M. Sarb, DPT, your trusted partner in health and wellness, located at 850-70 43rd Avenue, Moline, Illinois. As a dedicated physiotherapist, Michelle M. Sarb and the team at Rock Valley Physical Therapy are committed to improving lives through personalized, compassionate care. We believe therapy should be both fun and easy, ensuring a comfortable and engaging experience for everyone. At Michelle M. Sarb, DPT, we prioritize listening to your needs and addressing the root causes of your concerns, not just the symptoms. Our no-referral-needed, physical therapist-owned organization is here to support you every step of the way. Whether you're recovering from surgery or managing a chronic condition, we promise to help you get better or guide you to someone who can.