Fitness classes for seniors in Arlington Heights, Illinois

Arlington Heights School of Martial Arts is a premier health institution located at 660 East Golf Road in Arlington Heights, Illinois, United States. Our school offers a variety of martial arts classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Arlington Heights School of Martial Arts and start your journey towards a healthier and more confident you.

DK Fitness Arts Taekwondo is a premier gym and health institution located at 1714 East Northwest Highway in Arlington Heights, Illinois. Our facility offers top-notch training in the ancient martial art of Taekwondo, as well as a variety of fitness classes to help you achieve your health and wellness goals. Our experienced instructors are dedicated to helping you reach your full potential, both physically and mentally. Whether you are looking to improve your strength, flexibility, or self-defense skills, DK Fitness Arts Taekwondo is the perfect place for you. Join us today and start your journey to a healthier, happier you.

Arlington Heights Karate Dojo is a premier martial arts institution located at 534 West Campus Drive in Arlington Heights, Illinois. Our dojo offers traditional karate training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to sharpen your techniques, Arlington Heights Karate Dojo provides a supportive and challenging environment for growth and development. Join us today and unleash your full potential!

Total Impact Martial Arts and Fitness is a premier gym and health institution located at 1426 East Hintz Road in Arlington Heights, Illinois, United States. Led by Shihan Brian Baim, a 5th degree black belt with almost 40 years of martial arts experience, Total Impact offers a wide range of classes for both children and adults. From martial arts to self-defense to fitness kickboxing, Total Impact provides a positive training environment where students can gain confidence and improve their overall health. With a strong focus on community and family, Total Impact aims to make a difference in the lives of its students. Shihan Brian, along with his team of instructors including Sensei Kirk and Brandon Baim, are dedicated to helping students achieve their goals and reach their full potential. Whether you're looking to improve your overall health, learn self-defense, or simply have fun while getting fit, Total Impact has a class for you.

The Arlington Ridge Center (Legacy Park) is a comprehensive health and fitness facility located at 660 North Ridge Avenue in Arlington Heights, Illinois. Formerly known as the Olympic Indoor Swim Center, this institution offers a wide range of amenities and services for individuals looking to improve their physical well-being. From state-of-the-art gym equipment to group fitness classes, swimming pools, and outdoor park spaces, the Arlington Ridge Center provides a welcoming and inclusive environment for all members. Whether you're looking to stay active, relax in the park, or meet your fitness goals, this facility has something for everyone.

Lifetime Health and Wellness is a premier health institution located at 1810 East Northwest Highway in Arlington Heights, Illinois, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care to help our patients achieve optimal health and wellness for a lifetime. From preventative services to specialized treatments, we offer a wide range of services to meet the unique needs of each individual. Visit us today and take the first step towards a healthier and happier life.

The Point at Euclid is a vibrant institution located at 910 West Euclid Avenue in Arlington Heights, Illinois. This welcoming community offers a range of programs and services for residents of all ages, including educational workshops, cultural events, and recreational activities. With a focus on promoting wellness and personal development, The Point at Euclid is a hub of creativity and learning in the heart of Arlington Heights. Come visit us and discover all that we have to offer!

MMAGoal Academy is a premier gym and health institution located at 569 West Golf Road in Arlington Heights, Illinois, United States. Our academy offers top-notch facilities and expert trainers to help you achieve your fitness goals. Whether you are looking to improve your strength, endurance, or overall health, MMAGoal Academy has the resources and support you need to succeed. Join us today and start your journey towards a healthier and happier lifestyle.

Chicago Swim School is a premier swim institution located at 2020 East Northwest Highway in Arlington Heights, Illinois. Our state-of-the-art facility offers top-notch swimming lessons for all ages and skill levels. Our experienced instructors are dedicated to providing a safe and fun environment for students to learn and improve their swimming abilities. Whether you are a beginner looking to learn the basics or an advanced swimmer striving to perfect your technique, Chicago Swim School has a program for you. Come join us and dive into the world of swimming with confidence and skill!

Martial Arts in Arlington Heights, Illinois is a health-focused institution that offers a variety of classes and programs for individuals looking to improve their physical fitness and mental well-being through the practice of martial arts. Our experienced instructors provide expert guidance in disciplines such as karate, taekwondo, jiu-jitsu, and more, helping students develop strength, flexibility, coordination, and self-defense skills. Whether you are a beginner or an advanced practitioner, Martial Arts in Arlington Heights is dedicated to helping you achieve your fitness goals and unleash your full potential. Join us today and experience the many benefits of martial arts training.

Northwest Aikido is a premier health institution located at 3407 North Ridge Avenue in Arlington Heights, Illinois. Our focus is on promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that emphasizes harmony and non-violent conflict resolution. Our experienced instructors are dedicated to helping students improve their flexibility, balance, and self-defense skills while fostering a sense of community and personal growth. Join us at Northwest Aikido and experience the transformative power of this ancient martial art.

Cimino Dance Studio, located at 778 South Arlington Heights Road in Elk Grove Village, Illinois, offers a wide range of dance instruction including Ballet, Tap, Jazz, Hip Hop, Lyrical, Contemporary, and Pointe. Classes are available for children as young as 3 years old all the way up to adults over 60 years old. As a family-run, non-competitive studio, Cimino Dance Studio focuses on teaching discipline, respect, confidence, poise, and creativity to all of its students. The dedicated staff of instructors are passionate about instilling a love for dance in their students.

CMOFIT312 Shidokan Karate is a premier health institution located at 950 West Northwest Highway in Arlington Heights, Illinois, United States. Specializing in the ancient martial art of Shidokan Karate, this institution offers a unique and effective way to improve physical fitness, mental discipline, and self-defense skills. With expert instructors and a supportive community, CMOFIT312 Shidokan Karate is the perfect place to achieve your health and wellness goals.

Holy Pilates is a premier gym located at 2516 North Raleigh Street in Arlington Heights, Illinois. Our institution offers a wide range of Pilates classes and programs designed to improve strength, flexibility, and overall health. Our experienced instructors provide personalized attention to help each individual achieve their fitness goals. Come join us at Holy Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

The DanceXpress Dance Studio is a premier dance institution located at 646 Arthur Avenue in Arlington Heights, Illinois. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, and contemporary. Our experienced instructors are dedicated to providing top-notch training in a supportive and encouraging environment. Whether you are looking to improve your technique, prepare for a performance, or simply have fun and stay active, DanceXpress Dance Studio has something for everyone. Join us and experience the joy of dance!

Rolling Green Country Club is a historic and cherished institution located in Arlington Heights, Illinois, just outside of Chicago. Since 1924, this timeless retreat has been a haven for the community, fostering connections and camaraderie for over a century. With its picturesque setting, Rolling Green is not just a country club—it's a welcoming space where tradition and hospitality converge, inviting members to create lasting memories and forge lifelong connections. The club offers an unmatched 18-hole golf course, complete with a convenient caddy program, stunning lake scenery, and challenging play for every skill level. The dining program ranges from fine-dining affairs to casual family dinners, and the pool complex features a large deck, fun slides, and a kids' splash pad for summertime enjoyment. State-of-the-art facilities, group classes, and personal training are available to help members meet and exceed their fitness goals.