Fitness and sports programs in Oswego, IL
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D1 Training Oswego
● OpenD1 Training Oswego is a premier gym and health institution located at 1670 Douglas Road in Oswego, Illinois, United States. Our facility is designed to help individuals of all levels reach their full potential through state-of-the-art equipment, knowledgeable staff, and science-based methodologies. At D1 Training Oswego, we offer comprehensive training programs that include functional movement screens, dynamic warmups, and periodization plans to help athletes improve their endurance, strength, and game-day performance. Our experienced coaches create individualized programs tailored to each client's specific needs, focusing on strength, conditioning, and sports-specific movements.
1670 Douglas Rd, Oswego, IL 60543, United States -
CrossFit Oswego
● ClosedCrossFit Oswego is a premier fitness facility located at 39 Stone Hill Road in Oswego, Illinois. As a top-notch gym dedicated to health and wellness, we offer a variety of CrossFit classes and programs designed to help individuals of all fitness levels reach their goals. Our experienced trainers provide personalized guidance and support to help you improve your strength, endurance, and overall health. Join our community of like-minded individuals and take your fitness journey to the next level at CrossFit Oswego.
39 Stone Hill Rd, Oswego, IL 60543, United States -
Rondi's S.E.L.F. Fitness & PolElevation Aerial Dance Studio
● ClosedRondi's S.E.L.F. Fitness & PolElevation Aerial Dance Studio is a gym and health institution located at 1220-1224 Douglas Road in Oswego, Illinois, United States. We specialize in helping you make fitness a lifestyle, not just a short-term fix. Our personal trainers are dedicated to helping you reach your weight loss and muscle gain goals by creating individualized fitness plans based on your body type, BMI, and metabolism. We offer a variety of classes, including Zumba, pole dance, aerial, and fitness classes, to keep you motivated and engaged. Our Synergie treatments are a great addition to help reduce stubborn cellulite and tighten skin in problem areas, providing a non-invasive body sculpting option. We also offer Recovery Stretch treatments to improve flexibility, reduce muscle soreness, and enhance athletic performance. Our programs are designed for all fitness levels and ages, including brides looking to get in shape for their wedding day.
1220-1224 Douglas Rd, Oswego, IL 60543, United States -
Phenom Gymnastics
● OpenPhenom Gymnastics is a premier fitness facility located at 122 Kirkland Circle in Oswego, Illinois, United States. Our institution specializes in gymnastics training and offers a wide range of classes for all ages and skill levels. Our experienced coaches provide top-notch instruction in a safe and supportive environment, helping students develop strength, flexibility, and coordination. In addition to gymnastics classes, we also offer fitness programs to help individuals achieve their health and wellness goals. Join us at Phenom Gymnastics and unleash your full potential!
122 Kirkland Cir Unit B, Oswego, IL 60543, United States -
US TAEKWONDO
● OpenUS Taekwondo is a premier gym and health institution located at 1202 Douglas Road in Oswego, Illinois. Our facility offers top-notch training in the Korean martial art of Taekwondo, focusing on self-defense, fitness, and discipline. Our experienced instructors provide expert guidance for students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, US Taekwondo is the perfect place for you. Join us today and start your journey to a healthier, more confident you!
1202 Douglas Rd, Oswego, IL 60543, United States -
Truth Training Systems
● OpenTruth Training Systems is a premier gym and health institution located at 22 East Merchants Drive in Oswego, Illinois, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs and state-of-the-art equipment. Our experienced trainers are committed to providing top-notch guidance and support to help you reach your full potential. Whether you are looking to lose weight, build muscle, or improve your overall health, Truth Training Systems is the place for you. Join us today and start your journey to a healthier, happier you.
22 E Merchants Dr, Oswego, IL 60543, United States -
BattleFit 720 Training Center
● OpenBattleFit 720 Training Center, located at 72 Stone Hill Road in Oswego, Illinois, is a unique gym and health institution run by Veterans. Specializing in firearms instruction, including pistol and rifle handling, tactics, situational awareness, and real-world scenario-based training, BattleFit 720 offers a hands-on experience with virtual live fire systems and simunition guns for the most realistic training available. In addition to their firearms training, BattleFit 720 also offers a fitness program designed to take individuals to the next level physically, mentally, and tactically. With small group classes focused on high intensity workouts that combine functional fitness with a tactical edge, participants are prepared for potential battles in everyday life. Classes include elements of fitness, self-defense, first aid, situational awareness, tactics, and fundamentals of marksmanship using non-lethal training guns and virtual live fire ranges.
72 Stone Hill Rd Unit E & F, Oswego, IL 60543, United States -
Breathe Life Tai Chi & Self-Defense
● OpenBreathe Life Tai Chi & Self-Defense is a health institution located at 168 South Adams Street in Oswego, Illinois, United States. Our mission is to promote physical and mental well-being through the practice of Tai Chi and self-defense techniques. Our experienced instructors provide a welcoming and supportive environment for students of all levels to learn and improve their skills. Join us to improve your balance, flexibility, strength, and self-defense abilities while also reducing stress and increasing mindfulness. Experience the benefits of Tai Chi and self-defense at Breathe Life today!
168 S Adams St, Oswego, IL 60543, United States -
Civic Center Park
● OpenCivic Center Park, located at 5 Ashlawn Avenue in Montgomery, Illinois, is a beautiful park that offers a variety of activities for all ages. From Spring programs to pool pass sales, there is something for everyone to enjoy at this park. Take in the fresh air and fun on a Spring night, or register for T-Ball/Baseball to save on your session. Step inside one of Oswego's most historic buildings on the park grounds and enjoy the ambiance while taking part in various activities. Join in on a magical story time, craft project, and interactive songs in a fun class, or celebrate Earth Day with a sustainable DIY craft. As the temperatures rise, beat the heat with summer fun at Civic Center Park. Don't miss out on the fantastic lineup of programs for participants of all ages this Spring. Visit Civic Center Park today and find your place to play!
5 Ashlawn Ave, Montgomery, IL 60538, United States
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