Exercise for stress relief in Illinois

Welcome to Power Source Martial Arts! Located at 17851 Bretz Drive in Homewood, Illinois, our gym is dedicated to empowering individuals through the practice of Judo, Brazilian Jiu-Jitsu, Kickboxing, and MMA. Our classes are open to men, women, and children ages 5 and up, with morning Jiu-Jitsu classes now available. Established in 2009, Power Source Martial Arts is committed to providing high-quality instruction in various martial arts disciplines, including Self-Defense and Kung Fu. We believe in the value of time, commitment, and real skills when it comes to earning belt rankings, with promotions only occurring twice a year.

The Kindness Institute, located at 9405 Bormet Drive in Mokena, Illinois, is a health institution dedicated to promoting kindness and compassion in all aspects of healthcare. Our team of dedicated professionals strives to provide a nurturing and supportive environment for patients, focusing on holistic health and well-being. Through a variety of programs and services, The Kindness Institute aims to improve the physical, emotional, and mental health of our community members. Join us in spreading kindness and making a positive impact on the world around us.

Lange Chiropractic Care is a premier health institution located at 805 Market Street in Metropolis, Illinois, United States. Our experienced chiropractors are dedicated to providing personalized care and treatment plans to help patients achieve optimal health and wellness. Whether you are seeking relief from back pain, neck pain, headaches, or other musculoskeletal issues, our team is here to help. We offer a range of services including spinal adjustments, massage therapy, and rehabilitation exercises to address your specific needs. Visit Lange Chiropractic Care today and start your journey towards a healthier, pain-free life.

Inhale Exhale Yoga is a serene and inviting yoga studio located at 310 1st Street in Carmi, Illinois. Our institution offers a wide range of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors guide students through a variety of poses and breathing techniques, helping them to relax, strengthen their bodies, and find inner peace. In addition to yoga classes, we also offer workshops, retreats, and private sessions to help individuals achieve their wellness goals. Whether you are looking to improve your flexibility, reduce stress, or simply find a moment of calm in your busy day, Inhale Exhale Yoga is the perfect place for you. Join us and discover the transformative power of yoga for your mind, body, and soul.

The Hott Spot is a trendy clothing store located at 1800 Knoxville Avenue in Peoria, Illinois. With a wide selection of stylish and fashionable clothing for men and women, The Hott Spot is the go-to destination for those looking to stay on top of the latest trends. Whether you're looking for casual everyday wear or a show-stopping outfit for a special occasion, The Hott Spot has you covered. Visit us today and experience the hottest fashion in town!

Moonlight Y is a charming bar and restaurant located at 9186 Illinois 127 in Taylor Springs, Illinois. This cozy establishment offers a warm and inviting atmosphere where guests can enjoy delicious food and drinks in a relaxed setting. Whether you're looking for a casual meal with friends or a night out on the town, Moonlight Y has something for everyone. With its friendly staff, tasty menu options, and great selection of beverages, this institution is the perfect spot to unwind and enjoy a memorable dining experience.

E Claire Wellness is a one-stop destination for all your health and wellness needs. Located at 212 South University Avenue in Carbondale, Illinois, this unique institution offers a combination of a clothing store, gym, and health store all under one roof. Whether you're looking for stylish activewear, a state-of-the-art fitness facility, or natural health products, E Claire Wellness has you covered. With a focus on promoting a healthy lifestyle, this institution is dedicated to helping you look and feel your best. Visit us today and start your journey to wellness!

Bigger Buddha Children's Yoga Studio LLC is a unique and welcoming gym located at 211 North Elm Street in Franklin Grove, Illinois, United States. Our studio specializes in providing children with a fun and engaging environment to practice yoga and improve their health and wellness. Our experienced instructors are dedicated to helping children develop strength, flexibility, and mindfulness through a variety of yoga classes and activities. Join us at Bigger Buddha Children's Yoga Studio LLC and let your child discover the benefits of yoga in a supportive and nurturing setting.

Chiropractic Wellness Connection is a health institution located at 410 East Elm Street in Canton, Illinois, United States. Dr. Jennifer Daniel-Price and her staff have been serving the Canton area and surrounding communities for over 15 years, offering chiropractic care, acupuncture, nutrition coaching, and functional medicine services. Whether you are seeking pain relief or wellness care, Chiropractic Wellness Connection is dedicated to helping you achieve your optimal health goals. Each treatment is personalized based on your condition, needs, and goals. You can call or make an appointment online to get started on your journey to living pain-free. Dr. Jennifer Daniel-Price, a pediatric and family health care provider, takes pride in serving families in the community and is committed to providing outstanding treatment for your entire family. Don't wait any longer, start living pain-free today by contacting Chiropractic Wellness Connection at 309-647-7490.

Game Theory Escapes is a premier escape room facility located at 835 South Virginia Road in Crystal Lake, Illinois. Our immersive and challenging escape rooms are perfect for friends, families, and coworkers looking for a fun and exciting team-building experience. With a variety of themed rooms to choose from, players will have to work together to solve puzzles, find clues, and ultimately escape before time runs out. Whether you're a seasoned escape room enthusiast or a first-time player, Game Theory Escapes offers a thrilling adventure that will test your critical thinking skills and problem-solving abilities. Book your escape room experience today and see if you have what it takes to beat the clock and emerge victorious!

2B Fit Studio - Home of Fit4Mom Oswego is a premier fitness facility located in Oswego, Illinois. Our gym offers a wide range of classes and programs designed to help individuals of all fitness levels achieve their health and wellness goals. From high-intensity interval training to yoga and Pilates, our experienced instructors are dedicated to providing a supportive and motivating environment for our members. Whether you are a busy parent looking to get back in shape or a fitness enthusiast looking for a new challenge, 2B Fit Studio has something for everyone. Come visit us at 168 South Adams Street and start your journey to a healthier, happier you today!

Orchard Park is a beautiful green space located at 2450 North Orchard Lane in Round Lake Beach, Illinois. This park offers a serene and peaceful environment for visitors to enjoy the outdoors and connect with nature. With its lush trees, well-maintained walking paths, and open spaces, Orchard Park is the perfect place for a leisurely stroll, a picnic with family and friends, or simply to relax and unwind. Whether you're looking to exercise, play sports, or simply enjoy the fresh air, Orchard Park has something for everyone. Visit this lovely park in Round Lake Beach and experience the beauty of nature right in your own backyard.

The Garden Dojo is a serene and peaceful health institution located at 455 West Northwest Highway in Barrington, Illinois, United States. Our facility offers a variety of classes and programs focused on promoting physical and mental well-being, including yoga, meditation, tai chi, and martial arts. Step into our tranquil space and immerse yourself in a holistic approach to health and wellness. Join us at The Garden Dojo and nurture your mind, body, and spirit.

In Sync Mind Body Therapy Center is a wellness institution located at 2031 South Illinois Avenue in Carbondale, Illinois. Our facility offers a range of services including gym facilities, health programs, educational classes, and spa treatments. With six massage rooms available, we can accommodate groups with advance notice and therapist availability. We kindly ask for 24 hours notice for cancellations of services and 48 hours notice for group bookings. Therapists charge the full price for no shows and 50% for late cancellations. Our location is on the east side of S. Illinois Ave, close to the Pleasant Hill intersection. Look for our cream colored building with orange trim, shared with Arnie's Sandwiches.

The Spa at Walker's Bluff Casino Resort is a luxurious retreat nestled in the heart of Carterville, Illinois. Located at 777 Walkers Bluff Way, this tranquil oasis offers a wide range of rejuvenating treatments and services to help guests unwind and relax. From massages and facials to body wraps and scrubs, the skilled therapists at this spa are dedicated to providing a truly indulgent experience. With its serene atmosphere and top-notch amenities, The Spa at Walker's Bluff Casino Resort is the perfect destination for those seeking a peaceful escape from the hustle and bustle of everyday life.

Sportsplex is a premier institution located at 11351 West 159th Street in Orland Park, Illinois. This state-of-the-art facility offers a wide range of amenities and programs for fitness enthusiasts, athletes, and students alike. As a gym, health center, and school all rolled into one, Sportsplex provides top-notch equipment, expert trainers, and a supportive community to help individuals achieve their health and fitness goals. Whether you're looking to improve your strength, endurance, or overall well-being, Sportsplex has everything you need to succeed. Come visit us today and discover the endless possibilities for a healthier, happier you.

Let Us Out! Escape Rooms is not your typical art gallery. Located at 126 South Main Street in Stockton, Illinois, this unique institution offers a thrilling and immersive experience for visitors. Participants can test their wits and problem-solving skills as they navigate through a series of themed rooms, each with its own set of challenges and puzzles to solve. Whether you're a seasoned escape room enthusiast or a first-timer looking for a new and exciting adventure, Let Us Out! Escape Rooms is sure to provide an unforgettable experience for all who dare to enter.

The Joseph Regenstein, Jr. School of the Chicago Botanic Garden is a unique educational institution located at 1000 Lake Cook Road in Glencoe, Illinois. This school combines the beauty of nature with the benefits of physical fitness and health education. Offering a range of classes and programs, the school provides a holistic approach to learning that incorporates exercise, wellness, and environmental awareness. Students can enjoy the stunning surroundings of the Chicago Botanic Garden while improving their physical and mental well-being. Whether you're looking to improve your fitness level, learn about sustainable living, or simply connect with nature, the Joseph Regenstein, Jr. School has something for everyone.

Magic Massage is a premier hair care and health institution located at 226 Royal Avenue in Rockford, Illinois, United States. Our team of skilled and experienced professionals provides a range of services including massages, hair treatments, and wellness therapies. Step into our tranquil oasis and let us work our magic on you, leaving you feeling rejuvenated and refreshed from head to toe. Visit Magic Massage today to experience the ultimate relaxation and pampering session.

Panic Escape Room Games is an exciting amusement park and tourist attraction located at 1000 West Spring Street in South Elgin, Illinois, United States. Offering a thrilling and immersive experience, participants can test their problem-solving skills and teamwork as they work together to solve puzzles and escape from themed rooms within a set time limit. With a variety of unique challenges and scenarios to choose from, Panic Escape Room Games provides a fun and engaging activity for friends, families, and coworkers looking for a memorable adventure. Whether you're a beginner or an experienced escape room enthusiast, this institution guarantees an unforgettable and adrenaline-pumping experience for all who dare to enter.

Spellious Martial Arts Center is a premier gym and health institution located at 3707 Avenue Of The Cities in Moline, Illinois, United States. Our center offers top-notch martial arts training for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, our experienced instructors are here to help you reach your goals. With a focus on discipline, fitness, and self-improvement, Spellious Martial Arts Center is the perfect place to enhance your physical and mental well-being. Join us today and start your journey towards a healthier and more confident you.

QC Dance & Defense is a premier gym and health institution located in Milan, Illinois, United States. Our facility at 1015 4th Street West offers a wide range of fitness classes and programs, including dance and self-defense training. Whether you're looking to improve your physical fitness, learn new skills, or boost your confidence, our experienced instructors are here to help you reach your goals. Join us at QC Dance & Defense and take the first step towards a healthier, happier you.

Crossing Camp is a health institution located at 15770 Shuck Lane in Rushville, Illinois, United States. Offering a range of health services and programs, Crossing Camp is dedicated to promoting wellness and providing quality care to individuals in need. With a team of skilled professionals and state-of-the-art facilities, Crossing Camp is committed to helping patients achieve their health goals and live their best lives. Whether you're in need of medical treatment, rehabilitation services, or simply looking to improve your overall well-being, Crossing Camp is here to support you every step of the way.

RiverPlex Recreation and Wellness Center is a premier gym and health facility located in Peoria, Illinois. Situated at 600 Northeast Water Street, this state-of-the-art center offers a wide range of fitness equipment, exercise classes, and wellness programs to help individuals achieve their health and fitness goals. With a friendly and knowledgeable staff, top-notch amenities, and a welcoming atmosphere, RiverPlex is the perfect place to improve your physical health and well-being. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, RiverPlex has everything you need to succeed. Come visit us today and start your journey to a healthier you!

Blue Wave Martial Arts and Fitness is a premier gym and health institution located at 1409 Troy Road in Edwardsville, Illinois, United States. Our facility offers a wide range of martial arts and fitness classes for all ages and skill levels. Whether you are looking to improve your strength, flexibility, or overall health, our experienced instructors are here to help you achieve your goals. With a focus on discipline, respect, and hard work, Blue Wave Martial Arts and Fitness is the perfect place to enhance both your physical and mental well-being. Join us today and experience the power of the Blue Wave!

Championship Martial Arts - Columbia is a premier health institution located at 8515 Hanover Industrial Drive in Columbia, Illinois, United States. The institution offers a variety of martial arts classes for individuals of all ages, focusing on instilling values of respect, discipline, and self-defense in a fun and engaging atmosphere. The expert instructors at CMA are dedicated to helping students achieve their goals and become the best versions of themselves. From kids to adults, everyone can benefit from the physical, mental, and social advantages of martial arts training. Whether you're looking to build confidence, improve fitness, or learn self-defense, CMA has a program tailored to your needs. Join our community of positive and supportive individuals and discover the champion in you at Championship Martial Arts of Columbia.

Chicago Southland Gymnastics is a premier gym and health facility located at 6360 Emerald Parkway in Monee, Illinois. Our institution offers top-notch gymnastics programs for all ages and skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping our members develop strength, flexibility, and coordination. In addition to gymnastics classes, we also offer a variety of fitness and wellness programs to promote overall health and well-being. Come join us at Chicago Southland Gymnastics and take your fitness journey to the next level!

W Kim Tae Kwon Do (Main School) is a premier martial arts institution located at 724 West Euclid Avenue in Palatine, Illinois. As a gym and health facility, we specialize in teaching the ancient Korean martial art of Tae Kwon Do. Our experienced instructors provide top-notch training in self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner looking to learn the basics or an advanced student seeking to improve your skills, our school offers a welcoming and supportive environment for all ages and skill levels. Join us at W Kim Tae Kwon Do to unleash your full potential and achieve your fitness goals.

The Yoga Room at Body Tech is a serene and welcoming space located within the renowned Body Tech gym in Mokena, Illinois. Our dedicated yoga studio offers a variety of classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors guide students through poses and sequences that promote strength, flexibility, and relaxation. Whether you are looking to de-stress, improve your physical fitness, or enhance your overall well-being, The Yoga Room at Body Tech is the perfect place to achieve your goals. Join us at 19813 LaGrange Road and experience the transformative power of yoga in a supportive and uplifting environment.

Fleur De La Vie is a charming institution located at 110 West Boeger Drive in Arlington Heights, Illinois. This unique establishment offers a variety of services and programs designed to promote health, wellness, and personal growth. From yoga classes to meditation workshops, Fleur De La Vie provides a peaceful and nurturing environment for individuals to explore their mind, body, and spirit. Whether you are looking to relax, rejuvenate, or simply connect with like-minded individuals, Fleur De La Vie is the perfect place to escape the hustle and bustle of everyday life. Visit us today and experience the beauty and tranquility of Fleur De La Vie.