Exercise and physical activity in South Holland, Illinois

SSC Physical Fitness and Athletic Center is a state-of-the-art facility located at 15800 State Street in South Holland, Illinois. As part of a university, we offer top-notch equipment and programs to help students, faculty, and community members achieve their fitness goals. Our center features a wide range of cardio and strength training equipment, as well as group fitness classes and personal training options. Whether you're looking to improve your athletic performance, lose weight, or simply stay active, SSC Physical Fitness and Athletic Center has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Welcome to RUN IT UP: Sports Science Lab & RUN IT UP: Cryotherapy Recovery Services, your premier destination for optimal health and wellness located at 450 West Taft Drive, South Holland, Illinois. Our state-of-the-art facility is dedicated to helping you achieve peak performance and recovery through a variety of specialized services. Whether you're an athlete looking to enhance your performance or someone seeking effective recovery solutions, our expert team is here to support your journey. Explore our newly remodeled training and cryotherapy recovery facility, designed to provide a cutting-edge environment for all your health and wellness needs. At RUN IT UP, we understand the importance of recovery in maximizing performance. That's why we offer a comprehensive range of services tailored to ensure you reach your goals safely and efficiently.

Welcome to Planet Fitness, your premier destination for fitness and wellness located at 8331 South Holland Road, Chicago, Illinois. As a leading gym and health spa, we are dedicated to providing a welcoming and supportive environment for individuals of all fitness levels. Our state-of-the-art facility is equipped with a wide range of modern exercise equipment, designed to help you achieve your fitness goals, whether you're a seasoned athlete or just starting your fitness journey. At Planet Fitness, we pride ourselves on our friendly and inclusive atmosphere. Our team of experienced trainers and staff are always on hand to offer guidance, support, and motivation, ensuring that you get the most out of every workout. We offer a variety of fitness classes, personal training sessions, and wellness programs tailored to meet your unique needs.

Welcome to Associated Medical Centers of Illinois - Jackson Park, where your health and well-being are our top priorities. Conveniently located at 7531 South Stony Island Avenue in Chicago, we are committed to providing exceptional medical services with a focus on compassion and respect. At AMCI, we believe in treating our patients as integral members of their own healthcare team, ensuring that each individual receives personalized care tailored to their unique needs and lifestyle. Our expert team specializes in the evaluation, management, and rehabilitation of injuries resulting from work, sports, automobile accidents, or other trauma. We conduct comprehensive evaluations to design customized treatment programs aimed at helping patients safely return to their productive work lives and enjoy personal leisure activities as swiftly as possible.

Welcome to Training Grounds, your premier fitness destination located at 1011 East 162nd Street, South Holland, Illinois. At Training Grounds, we are committed to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities designed to cater to all fitness levels, from beginners to seasoned athletes. Our team of experienced and certified trainers are passionate about guiding you on your fitness journey, offering personalized training programs and group classes that are both effective and enjoyable. Whether you're looking to build strength, improve your endurance, or enhance your overall well-being, Training Grounds has the resources and expertise to help you succeed.