Training Grounds

Welcome to Training Grounds, your premier fitness destination located at 1011 East 162nd Street, South Holland, Illinois. At Training Grounds, we are committed to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities designed to cater to all fitness levels, from beginners to seasoned athletes.

Our team of experienced and certified trainers are passionate about guiding you on your fitness journey, offering personalized training programs and group classes that are both effective and enjoyable. Whether you're looking to build strength, improve your endurance, or enhance your overall well-being, Training Grounds has the resources and expertise to help you succeed.

We pride ourselves on fostering a welcoming community where everyone feels empowered to pursue their fitness aspirations. Join us at Training Grounds and take the first step towards a healthier, more active lifestyle. Visit us today and discover why we are South Holland's favorite gym for health and fitness.