TOP 30 Best Emotional regulation strategies in Illinois

BBG Psychological Services is a leading mental health institution located at 3000 Dundee Road in Northbrook, Illinois, United States. We offer a wide range of psychological services to help individuals overcome challenges and improve their mental well-being. Our team of experienced and compassionate therapists provide personalized treatment plans to address a variety of mental health issues such as anxiety, depression, trauma, and more. At BBG Psychological Services, we are dedicated to helping our clients achieve lasting positive change in their lives.

360Therapy is a premier health institution located at 7101 North Cicero Avenue in Lincolnwood, Illinois. Our dedicated team of therapists provides comprehensive and personalized care to help individuals achieve optimal physical and mental well-being. From physical therapy to mental health counseling, we offer a wide range of services to address our patients' unique needs. At 360Therapy, we are committed to providing high-quality care in a comfortable and supportive environment.

Allium Counseling PC is a trusted health institution located at 400 Central Avenue in Northfield, Illinois, United States. Our team of experienced counselors and therapists are dedicated to providing quality mental health services to individuals of all ages. We offer a safe and supportive environment where clients can explore their thoughts and emotions, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help you on your journey towards a healthier and happier life. Contact Allium Counseling PC today to schedule an appointment and take the first step towards a brighter future.

Integrative Counseling Group, located at 1101 Lake Street in Oak Park, Illinois, is a health institution that takes a holistic approach to mental health services for individuals and families. Our goal is to provide relief from current struggles and enhance overall functioning to help our clients thrive. We offer a variety of evidence-based modalities, including cognitive behavioral therapy, trauma-informed therapies, somatic and body-oriented therapies, and mindfulness practices. Our therapists create a safe and supportive environment, prioritizing your privacy and well-being. We specialize in treating depression, anxiety, trauma, and life transitions, as well as providing support for LGBTQ individuals and new mothers. Our therapists can help you uncover the sources of challenging emotions, develop effective coping strategies, and work through past traumas. We also offer support for individuals struggling with identity issues, self-confidence, and assertiveness.

Kate Giandonato, LCSW is a health institution located at 1100 Lake Street in Oak Park, Illinois, United States. Led by licensed clinical social worker Kate Giandonato, this institution offers a range of mental health services to individuals in need. With a focus on providing compassionate and personalized care, Kate Giandonato, LCSW is dedicated to helping clients navigate their mental health challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, relationship issues, or other concerns, Kate Giandonato, LCSW is committed to supporting you on your journey to mental wellness.

Sean C. Terry, PsyD is a health institution located at 1302 7th Street in Moline, Illinois, United States. Led by Dr. Sean C. Terry, a licensed psychologist specializing in various mental health issues, the institution offers a range of services including individual therapy, couples counseling, and psychological assessments. With a focus on providing personalized and compassionate care, Sean C. Terry, PsyD is dedicated to helping individuals improve their mental well-being and overall quality of life.

Diane F. Mittelhauser, PSY is a leading health institution located at 847 North Center Street in Naperville, Illinois, United States. Specializing in psychology services, this institution offers expert care and support for individuals seeking mental health treatment. With a focus on personalized care and evidence-based practices, Diane F. Mittelhauser, PSY is dedicated to helping clients achieve emotional well-being and overall mental wellness. Whether you are dealing with anxiety, depression, or other mental health concerns, the compassionate team at this institution is here to provide the guidance and support you need to thrive.

Dana Fine Acupuncture, LLC is a premier health institution located at 1841 Waukegan Road, Glenview, Illinois, United States. Specializing in Traditional Chinese Medicine, our services include acupuncture, cupping, gua sha, and moxibustion. We are dedicated to promoting a balanced lifestyle and encouraging healthy living for our clients. Our goal is to provide the necessary tools for natural self-care and help you be your best self.

Harmony & Focus is a premier health institution located at 1893 Sheridan Road in Highland Park, Illinois, United States. Our team of dedicated doctors and healthcare professionals are committed to promoting overall well-being and providing personalized care to each patient. We offer a wide range of services to help individuals achieve harmony in mind, body, and spirit. With a focus on holistic health and wellness, Harmony & Focus is your partner in achieving optimal health and vitality. Visit us today and experience the difference that personalized care and attention can make in your health journey.

Welcome to Beacon Therapeutic Located at 12440 Ada Street in the heart of Calumet Park, Illinois, Beacon Therapeutic is a dedicated educational institution committed to fostering growth, development, and well-being for our students. At Beacon Therapeutic, we specialize in providing a supportive and nurturing environment tailored to meet the unique needs of each individual. Our experienced educators and staff work collaboratively to create personalized learning experiences that empower students to achieve their fullest potential.

Welcome to Burnell K. Steelman, LCPC, your trusted partner in mental health and wellness located in the heart of Danville, Illinois. Situated at 918 North Walnut Street, our practice is dedicated to providing compassionate and comprehensive care to individuals seeking support and guidance on their mental health journey. As a Licensed Clinical Professional Counselor (LCPC), Burnell K. Steelman offers a wide range of therapeutic services tailored to meet the unique needs of each client. With a focus on creating a safe and welcoming environment, we strive to empower individuals, families, and couples to overcome challenges and achieve their personal goals.

The Children's Therapy Center is a leading institution located at 4450 48th Avenue Court in Rock Island, Illinois, United States. Our center is dedicated to providing high-quality therapy services for children of all ages with various developmental and physical challenges. Our team of experienced therapists are committed to helping children reach their full potential and achieve their therapy goals. We offer a wide range of services including occupational therapy, speech therapy, physical therapy, and more. At the Children's Therapy Center, we strive to create a supportive and nurturing environment where children can thrive and succeed.

IShine Behavioral Health is a leading healthcare institution located at 2300 North Barrington Road in Hoffman Estates, Illinois. Specializing in behavioral health, our team of dedicated doctors and health professionals are committed to providing exceptional care and support to our patients. We offer a wide range of services to address mental health issues and promote overall well-being. At IShine Behavioral Health, our goal is to help individuals shine bright and live their best lives.

Action Behavior Centers is a leading institution offering ABA therapy for individuals with autism. Located at 6860 North Frontage Road in Burr Ridge, Illinois, our center provides specialized treatment plans tailored to meet the unique needs of each child. Our team of experienced and compassionate therapists work closely with families to help children reach their full potential and improve their quality of life. With a focus on evidence-based practices, we are dedicated to providing the highest quality care in a supportive and nurturing environment. If you are looking for ABA therapy for your child with autism, Action Behavior Centers is here to help.

Ellie Mental Health is a leading institution dedicated to providing comprehensive mental health services in Downers Grove, Illinois. Located at 5151 Mochel Drive, our team of highly skilled professionals are committed to delivering compassionate and personalized care to individuals seeking support for their mental health needs. Our services include therapy, counseling, medication management, and support groups, all tailored to meet the unique needs of each client. At Ellie Mental Health, we strive to create a safe and welcoming environment where individuals can find healing and support on their journey towards mental wellness.

The Comprehensive Behavioral Health Center of St. Clair County Inc is a leading health institution located at 505 South 8th Street in East St. Louis, Illinois, United States. This center provides comprehensive mental health services to individuals in need, including therapy, counseling, and support for a wide range of behavioral health issues. With a team of dedicated professionals and a commitment to improving the well-being of their patients, this institution is a trusted resource for those seeking mental health support in the St. Clair County area.

Jerry Walker Therapy Services is a professional counseling and therapy institution located in Quincy, Illinois. Since 1999, we have been dedicated to providing personalized psychotherapy services to meet the individual needs of our clients. Our practice also offers Neurofeedback services, making us the only provider within a 100-mile radius offering this treatment option. Additionally, we utilize Alpha-Stim, an FDA approved device for treating depression, anxiety, and insomnia. Our experienced therapists specialize in helping couples address concerns, resolve conflicts, and improve relationships. We also work with individuals to enhance personal empowerment and effectiveness in various aspects of their lives. Through individual and group counseling, we focus on improving communication, resolving conflicts, and strengthening family relations.

ProActive Behavioral Counseling, led by licensed professional counselor Elle Haferkamp, is a trusted institution located at 1644 Colonial Parkway in Inverness, Illinois. Specializing in mental health and behavioral counseling, their team is dedicated to providing personalized and proactive care to help individuals navigate their emotional and psychological challenges. With a focus on promoting overall well-being and empowering clients to make positive changes in their lives, ProActive Behavioral Counseling is a valuable resource for those seeking support and guidance in their mental health journey.

Obsidian Behavioral Health PLLC is a leading health institution located in St. Charles, Illinois, United States. Our dedicated team of professionals is committed to providing top-quality behavioral health services to individuals in need. We offer a wide range of programs and treatments to address various mental health issues, including therapy, counseling, and medication management. Our facility is conveniently located at 103 North 11th Avenue, making it easily accessible to those seeking help. At Obsidian Behavioral Health PLLC, we strive to create a safe and supportive environment where our clients can receive the care and support they need to improve their well-being.

Platt Professional Counseling, LLC is a reputable health institution located at 10221 West Lincoln Highway in Frankfort, Illinois, United States. They specialize in providing professional counseling services to individuals seeking support for their mental health and emotional well-being. With a team of experienced and compassionate therapists, Platt Professional Counseling, LLC offers a safe and welcoming environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, the dedicated staff at Platt Professional Counseling, LLC is committed to helping you navigate your challenges and achieve personal growth and healing. Contact them today to schedule an appointment and take the first step towards a brighter tomorrow.

S & J Wellness, PLLC is a health institution located at 4320 Winfield Road in Warrenville, Illinois, United States. We offer in-person therapy services in Warrenville as well as online therapy services for residents of Illinois. Our team specializes in PTSD, Attachment Trauma, Anxiety, Culturally Responsive Therapy, Adoption, and Family of Origin Issues. Each of our therapists has specific areas of expertise and we prioritize building a strong connection with our clients to facilitate positive change. We understand the impact of childhood experiences, trauma, and life transitions. People come to therapy for various reasons such as stress, anxiety, depression, and trauma. Our goal is to provide a safe space for clients to process difficult emotions and gain a better understanding of themselves. Therapy is a form of self-care and choosing the right therapist is crucial. We offer a range of specialties and match clients with therapists based on their specific needs and preferences.

Essential Elements Counseling Center is a trusted health institution located at 402 West Boughton Road in Bolingbrook, Illinois, United States. Our center is dedicated to providing high-quality counseling services to individuals seeking support and guidance in managing their mental health and emotional well-being. Our team of experienced and compassionate therapists offer a variety of therapeutic approaches to address a wide range of issues, including anxiety, depression, trauma, and relationship difficulties. At Essential Elements Counseling Center, we believe in the power of healing and growth, and we are committed to helping our clients achieve positive and lasting change in their lives. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Dr. Victoria Reid is a highly respected Clinical Psychologist and Neuropsychologist located at 1333 Burr Ridge Parkway in Burr Ridge, Illinois. With a focus on mental health and cognitive function, Dr. Reid offers expert evaluation, diagnosis, and treatment for a wide range of psychological and neurological conditions. Her compassionate and personalized approach to care ensures that each patient receives the individualized attention they need to achieve optimal well-being. Whether you are seeking therapy for a mental health concern or require neuropsychological testing, Dr. Victoria Reid is committed to helping you navigate your journey to better mental and emotional health.

Resilience Counseling is a trusted health institution located at 5844 Elaine Drive in Rockford, Illinois, United States. Our dedicated team of experienced counselors provides a safe and supportive environment for individuals seeking assistance with mental health challenges. We specialize in helping our clients build resilience and develop coping strategies to navigate life's obstacles. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate professionals are here to help you on your journey to healing and growth. Contact Resilience Counseling today to schedule an appointment and take the first step towards a brighter, more resilient future.

Tyler D. Roy-Davis, LCPC is a reputable health institution located at 2602 West Boulevard in Belleville, Illinois, United States. As a Licensed Clinical Professional Counselor, Tyler D. Roy-Davis offers expert mental health services to individuals seeking support and guidance. With a compassionate approach and a commitment to personalized care, clients can expect a safe and nurturing environment to address their emotional and psychological needs. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Tyler D. Roy-Davis, LCPC is dedicated to helping you navigate towards healing and wellness.

Associates in Behavioral Science is a prestigious institution located at 6201 Cermak Road in Berwyn, Illinois, United States. As a leading provider of mental health services, our team of doctors specializes in behavioral science, offering comprehensive care and support to individuals facing emotional and psychological challenges. With a focus on evidence-based practices and personalized treatment plans, we are dedicated to helping our patients achieve optimal mental well-being. Trust Associates in Behavioral Science for expert care and compassionate support in your journey towards mental health and wellness.

The Healing Center for Behavioral Health is a doctor-led institution located at 1005 West Laraway Road in New Lenox, Illinois, United States. We specialize in providing mental healthcare services to individuals and families who may be struggling with anxiety, behavior issues, or other mental health challenges. Our experienced therapists work with patients of all ages, offering clinical services through both telehealth and in-office meetings. We understand that seeking mental healthcare can be overwhelming, but we are here to help. Our approach is holistic, focusing on treating not just the individual, but the entire family as well. If you or a loved one is in need of support, please consider reaching out to the Healing Center for Behavioral Health.

Sepanski Counseling & Associates is a leading health institution located at 5030 38th Avenue in Moline, Illinois, United States. Our team of experienced counselors and therapists provide a wide range of mental health services to individuals, couples, and families. We offer a warm and welcoming environment where clients can feel comfortable discussing their concerns and working towards positive change. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, our dedicated team is here to support you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Transformation Behavioral Health is a leading health institution located at 1090 McConnell Road in Woodstock, Illinois, United States. Our dedicated team of professionals is committed to providing high-quality behavioral health services to individuals and families in need. We offer a wide range of personalized treatment options to address various mental health conditions, including anxiety, depression, addiction, and more. Our goal is to help our clients achieve lasting transformation and improve their overall well-being. Visit us today and take the first step towards a healthier, happier life.

Proactive Behavioral Services Counseling is a professional counseling institution located at 215 North Main Street in Algonquin, Illinois, United States. Our team of experienced doctors and health professionals are dedicated to providing proactive and personalized counseling services to individuals seeking support for their mental health and well-being. We offer a range of therapeutic approaches and interventions to address a variety of behavioral issues and challenges. At Proactive Behavioral Services Counseling, we strive to create a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards achieving their personal goals. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.