Diverse exercise classes in Swansea, Illinois

Welcome to I-Koach Fitness - Swansea, your premier destination for health and wellness in Swansea, Illinois. Conveniently located on Frank Scott Parkway East, we are committed to helping you achieve your fitness goals and lead a healthier lifestyle. At I-Koach Fitness, we offer a comprehensive range of services tailored to meet the unique needs of each client. Our experienced team of certified trainers and health professionals is dedicated to providing personalized coaching, whether you're looking to lose weight, build muscle, or simply maintain a balanced lifestyle. With state-of-the-art equipment, diverse fitness classes, and a supportive community atmosphere, we ensure a motivating and enjoyable experience for all our members. Discover the difference at I-Koach Fitness - Swansea, where your health journey begins. Join us today and take the first step towards a fitter, healthier you!

Welcome to Midwest Advanced Behavioral Health PLLC, where your journey to wellness begins. Located at 16 Emerald Terrace, Swansea, Illinois, our center is a beacon of hope and transformation for individuals, couples, and families seeking healing and growth. Our dedicated team of licensed professionals offers a comprehensive range of counseling services tailored to meet your unique needs. At Midwest Advanced Behavioral Health, we believe in changing lives and teaching effective coping mechanisms. Our individual counseling sessions are designed to foster self-awareness and resilience, helping you explore personal growth and address specific challenges. For families, our supportive and collaborative counseling services aim to strengthen bonds, improve communication, and navigate challenges together. Couples can nurture their relationships in a safe space, enhancing communication and building stronger connections through our specialized counseling.