The 30 Best Dance wellness programs in Chicago, Illinois

Through the Body Dance & Fitness is a vibrant and energetic gym located in the heart of Chicago, Illinois. Our state-of-the-art facility offers a wide range of dance and fitness classes to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or endurance, our experienced instructors are here to guide and support you every step of the way. From high-energy dance workouts to calming yoga sessions, we have something for everyone at Through the Body Dance & Fitness. Come visit us at 1819 West Grand Avenue and start your journey to a healthier, happier you today!

Premier One Dance Conservatory & Fitness is a renowned institution located in the heart of Chicago, Illinois. As a leading school in the area, we offer a comprehensive range of dance and fitness programs for students of all ages and skill levels. Our experienced instructors are dedicated to providing top-notch training in a supportive and nurturing environment. Whether you are looking to pursue a career in dance or simply want to stay fit and active, Premier One Dance Conservatory & Fitness is the perfect place for you. Come visit us at 2122 West 95th Street and discover the joy of dance and fitness today!

Mayfair Arts Center, a program of the Chicago Human Rhythm Project, is a vibrant institution located at 8701 South Bennett Avenue in Chicago, Illinois. This institution serves as a school and store dedicated to promoting rhythm-culture through performances, education programs, and community development initiatives. The Chicago Human Rhythm Project (CHRP) is committed to showcasing a diverse range of rhythmic traditions, including American Tap, African, Native American, Indian, Mexican Folkloric, and Irish Step. By bringing together artists, companies, and communities connected to these traditions, CHRP aims to create a space for cultural exchange, social reconciliation, and economic justice.

MBM Dance Company LLC is a vibrant and dynamic institution located in the heart of Chicago, Illinois. As a gym, health, and store all rolled into one, we offer a unique and holistic approach to fitness and wellness. Our state-of-the-art facilities at 406 West 79th Street provide a welcoming and inclusive space for individuals of all ages and abilities to come together and move their bodies. Whether you're looking to improve your physical health, learn new dance techniques, or shop for high-quality fitness gear, MBM Dance Company LLC has got you covered. Join us today and start your journey towards a healthier, happier you.

Red Clay Dance Company is a vibrant institution located at 808 East 63rd Street in Chicago, Illinois. As a gym and health center, we offer a variety of classes and performances to keep you moving and active. Stay connected with us to be the first to know about our latest events, sales, and more. Our dedicated team, led by Artistic Director Vershawn Sanders Ward, is committed to promoting artivism in motion. Join our touring company or explore career opportunities with us. You can also support our work by donating, volunteering, or becoming a corporate sponsor.

Muntu Dance Theatre is a vibrant and dynamic institution located at 1809 East 71st Street in Chicago, Illinois, United States. Founded in 1972, Muntu Dance Theatre is dedicated to preserving and celebrating African and African-American cultural traditions through the art of dance. The institution offers a range of classes, workshops, performances, and community outreach programs that showcase the rich and diverse heritage of African dance and music. With a talented ensemble of dancers and musicians, Muntu Dance Theatre continues to inspire and educate audiences of all ages about the beauty and power of African dance.

Forward Momentum Chicago is a dynamic institution located at 1530 South State Street in the heart of Chicago, Illinois. Our mission is to empower individuals through dance and movement, fostering creativity, confidence, and community connections. With a diverse range of classes and programs for all ages and levels, we strive to inspire growth and progress in every individual who walks through our doors. Join us as we move forward together towards a brighter, more vibrant future.

Stiletto Dance Studios is a unique institution located at 1843 West Chicago Avenue in Chicago, Illinois. As a clothing, shoe, and store, we specialize in providing top-quality dancewear and footwear for dancers of all levels. Whether you're a beginner or a seasoned pro, our store offers a wide selection of stylish and comfortable dance shoes, as well as trendy dancewear to help you look and feel your best while hitting the dance floor. Visit us today and let our experienced staff help you find the perfect gear for your next dance class or performance.

Chicago Dance Therapy is a leading health institution located at 540 Frontage Road in Northfield, Illinois, United States. This innovative institution combines the art of dance with the science of therapy to provide a unique and effective approach to improving physical and mental well-being. With a team of experienced dance therapists, Chicago Dance Therapy offers a variety of programs and services tailored to meet the individual needs of each client. Whether you are looking to manage stress, improve flexibility, or enhance emotional expression, Chicago Dance Therapy is dedicated to helping you achieve your health and wellness goals through the power of movement and dance.

The Ramallah Cultural Center of Chicago is a vibrant school located in Bensenville, Illinois, United States. Our institution is dedicated to preserving and celebrating Palestinian culture through a variety of educational programs and events. Our curriculum includes language classes, traditional dance and music lessons, as well as workshops on Palestinian history and art. Join us in exploring the rich heritage of Ramallah and connecting with the local Palestinian community in Chicago.

The JKA WF Chicago Karate Institute Inc is a health-focused institution located at 60 South Broadway in Aurora, Illinois, United States. We offer traditional Japanese Karate training under the guidance of experienced instructors. Our programs are designed to improve physical fitness, mental focus, and self-discipline. Join us to learn the art of Karate and enhance your overall well-being.

Ultimate Dance is a vibrant and inclusive dance institution located at 1200 Walter Payton Memorial Highway in Plano, Illinois, United States. Our store offers a wide range of dance classes for kids of all ages and levels, with a focus on building confidence and inspiring youth through movement. Our dedicated owner and founder, Cheyanne, has been involved in dance, gymnastics, and cheerleading since she was 3 years old, and her passion for these disciplines led her to open Ultimate Dance On the Move 7 years ago. We have been serving dancers in the West Suburbs of Chicago since 2013, with a studio in Sandwich, IL, and multiple mobile locations.

The Difference Dance Company, located at 200 Easy Street in Carol Stream, Illinois, is a unique institution founded by Artistic Director and Owner Melissa Lobes. With over 15 years of choreography experience and a BFA in Choreography from Columbia College Chicago, Melissa aims to cultivate young dancers into true artists. At The Difference, dancers are encouraged to explore abstract concepts and push the boundaries of traditional dance. The program emphasizes technique, performance, improvisation, and scholarship, providing a well-rounded education for aspiring dancers.

Tranquil Soul Yoga & Wellness Studio is a serene haven located at 20280 LaGrange Road in Frankfort, Illinois. This gym and health facility is dedicated to promoting holistic well-being through a variety of yoga classes, meditation sessions, and wellness workshops. Our experienced instructors are passionate about helping you achieve physical, mental, and emotional balance in a peaceful and nurturing environment. Join us at Tranquil Soul Yoga & Wellness Studio and embark on a journey towards a healthier, happier you.

The Blackbird Academy of Irish Dance, located at 9500 South Avers Avenue in Evergreen Park, Illinois, has been teaching the art of Irish dance in the south suburbs of Chicago since 1995. Our dedicated team of instructors, led by Eileen O'Neill TCRG, Mary McQuillan, and Stephanie (Hughes) Gallagher, along with former World Champion Michael Holland TCRG, strive to provide a fun and competitive environment for both boys and girls to learn and excel in Irish dance. At Blackbird Academy, we aim to promote the rich tradition of Irish dance through performances and competitions. Our students participate in a variety of events, including Gaelic Park's Ireland on Parade, Irish Fest on Memorial Day weekend, and the Tinley Park St. Patrick's Day Parade. They also compete in local feiseanna as well as prestigious competitions such as the Mid-America Oireachtas, North American Championships, All Ireland Championships, and World Championships, where they have achieved numerous trophies and medals.

The Gus Giordano Dance School is a renowned institution located at 5230 North Clark Street in Chicago, Illinois, United States. Known for its exceptional dance education programs, the school offers a wide range of classes for all ages and levels of experience. From ballet to hip hop, students can develop their skills in a supportive and professional environment. In addition to dance classes, the school also offers fitness and wellness programs to promote overall health and well-being. With a convenient location and expert instructors, the Gus Giordano Dance School is the perfect place to explore your passion for dance and fitness.

Duet Dance Studio in Chicago is a vibrant and dynamic school located at 2412 West North Avenue in the heart of Chicago, Illinois. Offering a wide range of dance classes for all ages and skill levels, Duet Dance Studio is dedicated to providing a fun and supportive learning environment for students to explore their passion for dance. With expert instructors and a diverse class schedule, students can learn various dance styles including ballroom, salsa, swing, and more. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Duet Dance Studio is the perfect place to immerse yourself in the world of dance.

Arthur Murray Lakeview Dance Center is a premier dance school located in the heart of Lakeview in Chicago, Illinois. Our center offers a wide range of dance classes for individuals of all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced dancer hoping to perfect your technique, our expert instructors are here to help you achieve your dance goals. With a focus on health and wellness, our classes provide a fun and engaging way to stay active and improve your physical fitness. Come join us at 3301 North Lincoln Avenue and discover the joy of dancing at Arthur Murray Lakeview Dance Center.

The Northeastern Illinois University Community Dance Program is a vibrant and inclusive dance institution located at 5500 North Saint Louis Avenue in Chicago, Illinois. Our program offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, modern, and more. Our experienced instructors are dedicated to providing a supportive and nurturing environment where students can explore their passion for dance and improve their technique. Whether you are a beginner looking to try something new or an experienced dancer seeking to refine your skills, the Northeastern Illinois University Community Dance Program has something for everyone. Join us and become part of our thriving dance community today!

La Mecca Dance Chicago is a premier dance institution located at 937 North Western Avenue in Chicago, Illinois. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to helping students reach their full potential and achieve their dance goals. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your technique, La Mecca Dance Chicago has something for everyone. Come join us and experience the joy of dance in a supportive and inspiring environment.

MaZi Dance Fitness Centre is a premier gym and health institution located at 1564 North Damen Avenue in Chicago, Illinois, United States. Our center offers a unique approach to fitness through a combination of dance and exercise, providing a fun and dynamic way to stay in shape. With a variety of classes and programs available, our experienced instructors are dedicated to helping you achieve your fitness goals. Whether you're looking to improve your cardiovascular health, build strength, or simply have a good time while working out, MaZi Dance Fitness Centre is the perfect place for you. Join us today and start your journey to a healthier, happier you.

The Auditorium Theatre, located at 50 East Ida B. Wells Drive in Chicago, Illinois, is a historic venue known for its stunning architecture and world-class performances. Built in 1889, the theatre has hosted a wide range of events including concerts, dance performances, and Broadway shows. With its beautiful design and excellent acoustics, the Auditorium Theatre is a must-visit destination for anyone looking to experience the arts in the heart of Chicago.

The Beck's Place is a vibrant and lively night club located at 404 Chicago Street in Sidell, Illinois, United States. This popular establishment is known for its energetic atmosphere, top-notch music selection, and friendly staff. Guests can enjoy a night of dancing and socializing with friends while sipping on delicious cocktails and enjoying the latest hits from talented DJs. Whether you're looking for a fun night out or a place to celebrate a special occasion, The Beck's Place is the perfect destination for a memorable evening.

Xavier's Club is a vibrant and lively establishment located at 4456 South Western Avenue in Chicago, Illinois. This multi-faceted institution offers a unique combination of a bar, restaurant, food, and night club all under one roof. Whether you're looking to enjoy a delicious meal, sip on handcrafted cocktails, dance the night away, or simply relax with friends, Xavier's Club has something for everyone. The stylish and modern decor creates a welcoming atmosphere for guests to unwind and socialize.

Room To Move Studio is a health institution located at 3725 Chicago Road in Steger, Illinois. Our studio offers a variety of fitness and wellness classes designed to help you move your body and improve your overall health. From yoga and pilates to dance and strength training, we have something for everyone. Our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and welcoming environment. Come visit us at Room To Move Studio and start your journey to a healthier, happier you.

The Sammy Dyer School of the Theatre is a renowned institution located at 4701 South Doctor Martin Luther King Junior Drive in Chicago, Illinois. With a rich history of excellence in performing arts education, the school offers a comprehensive curriculum designed to nurture and develop the talents of aspiring actors, dancers, and musicians. Students at the Sammy Dyer School of the Theatre have the opportunity to train with experienced faculty members and participate in a variety of performances and productions throughout the year. Whether pursuing a career in Broadway, film, television, or dance, graduates of the Sammy Dyer School of the Theatre are well-equipped to succeed in the competitive world of entertainment.

School of Ballet 5:8 Beverly Campus is a prestigious ballet institution located in the heart of Chicago, Illinois. Our campus at 1960 West 94th Street is a hub of creativity and talent, where students of all ages and levels come to hone their dance skills and passion for ballet. With a team of dedicated and experienced instructors, state-of-the-art facilities, and a curriculum that combines classical technique with contemporary innovation, we strive to provide a well-rounded dance education for our students. Whether you are a beginner looking to take your first steps in ballet or an advanced dancer aspiring to pursue a professional career, School of Ballet 5:8 Beverly Campus is the perfect place to nurture your love for dance and reach your full potential. Join us today and experience the magic of ballet in a supportive and inspiring environment.

Graver Park, located at 1518 West 102nd Place in Chicago, Illinois, is a popular tourist attraction for visitors and locals alike. This beautiful park offers a peaceful escape from the bustle of the city, with lush green spaces, walking paths, and recreational facilities for all ages. Whether you're looking to relax with a picnic, play sports with friends, or simply enjoy the scenery, Graver Park has something for everyone. Come and explore this hidden gem in the heart of Chicago!

Ivy League Kids is a gym, health, and school institution located at 8500 West 191st Street in Mokena, Illinois, United States. Our programs are designed to help school-aged children excel with e-learning support, recreation, arts and crafts, and STEM activities. You can book your party at our Mokena Rec Center for a fun and worry-free experience! We offer before and after school programs in schools and communities around the Chicago suburbs to serve all families. Our dedicated staff ensures that your child understands what is being taught and feels safe and supported.

The Gardner School of Schaumburg is a nationally accredited preschool located at 1285 Woodfield Road in Schaumburg, Illinois. Our curriculum-based learning approach, endorsed by the National Accreditation Commission for Early Care and Education Programs (NAEYC), focuses on nurturing intellectual growth through visual and audio aids, educational toys, games, and puzzles. Our inviting classrooms with large windows and natural light create a stimulating environment for your child to learn and grow. With indoor and outdoor playscapes, a Kids’ Cafe, enrichment studio, computer lab, and private nursing room, we provide a well-rounded educational experience for children aged 6 weeks to 5 years.