Beginner fitness in West Chicago, Illinois

Through the Body Dance & Fitness is a vibrant and energetic gym located in the heart of Chicago, Illinois. Our state-of-the-art facility offers a wide range of dance and fitness classes to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or endurance, our experienced instructors are here to guide and support you every step of the way. From high-energy dance workouts to calming yoga sessions, we have something for everyone at Through the Body Dance & Fitness. Come visit us at 1819 West Grand Avenue and start your journey to a healthier, happier you today!

The Warrior Institute of Chicago is a premier gym and health center located at 1841 West 95th Street in Chicago, Illinois. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced trainers and instructors are here to support you every step of the way. Join us at the Warrior Institute and unleash your inner warrior today!

Located at 828 South Wolcott Avenue in Chicago, Illinois, the UIC Sports & Fitness Center is a top-notch gym and health facility. It is the go-to spot for recreational activities on the west campus and is conveniently situated in the heart of the Illinois Medical District, right next to the UIC Student Center West. The facility boasts a Functional Training Room equipped with everything you need for a great workout, including kettlebells, medicine balls, barbells, battle ropes, and more. If the main fitness floor is too crowded or you just want a change of scenery, this space is perfect for you.

e, and continually evolving. Their commitment to their members' success is unmatched. I have seen incredible results in my own fitness journey since joining POW! Gym. Highly recommend! Having been a member of 5 different gyms (2 strength/conditioning, 1 wrestling, 1 boxing, 1 MMA) I’ve found POW to be the cleanest, most professional, welcoming, and accessible gym by far. There is a strong sense of community here and the coaches genuinely care about your progress and well-being. Love it! I have been working with POW for many years. I have taken brakes on and off. I always come back home, lol. I’m in good hands. I love the kind and knowledgeable trainers and the positive atmosphere. POW! Gym is truly a special place. Fantastic gym and a knowledgeable staff. They keep each workout exhausting and interesting. Would definitely recommend.

Ballroom Dance Chicago Loft is a premier dance school located in the heart of Chicago, Illinois. Our spacious loft at 845 West Fulton Street offers a vibrant and welcoming environment for students of all levels to learn and perfect their ballroom dancing skills. Whether you're a beginner looking to try something new or an experienced dancer seeking to refine your technique, our expert instructors are here to guide you every step of the way. Join us at Ballroom Dance Chicago Loft and experience the joy of dancing in a fun and supportive community.

Chicago Dance is a renowned dance school located at 409 West Huron Street in the vibrant city of Chicago, Illinois. Offering a wide range of dance classes for all ages and skill levels, Chicago Dance is dedicated to providing a nurturing and inspiring environment for students to explore their passion for dance. With experienced instructors and state-of-the-art facilities, Chicago Dance is committed to helping students reach their full potential and achieve their dance goals. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Chicago Dance has something for everyone. Join us today and experience the joy of dance at Chicago Dance!

Arthur Murray Dance Studio of Chicago is a premier dance institution located in the heart of downtown Chicago. Offering a wide range of dance classes, from salsa to ballroom to tango, the studio is the perfect place for individuals of all ages and skill levels to learn and improve their dance skills. With experienced instructors and a welcoming atmosphere, students can expect to have a fun and fulfilling experience while getting fit and learning new dance moves. Whether you're looking to impress on the dance floor or simply want to have a great time, Arthur Murray Dance Studio of Chicago is the place to be. Visit us at 116 West Illinois Street, Chicago, Illinois, United States.

West Pullman Park Pool (Indoor) is a state-of-the-art indoor swimming facility located at 401 West 123rd Street in Chicago, Illinois. This community pool offers a range of amenities including lap lanes, diving boards, water slides, and a children's play area. The pool is perfect for individuals of all ages and skill levels looking to enjoy a refreshing swim or participate in aquatic fitness classes. With certified lifeguards on duty and a clean, well-maintained environment, West Pullman Park Pool provides a safe and enjoyable experience for all visitors. Whether you're looking to improve your swimming skills, relax by the water, or have fun with your family, this indoor pool is the perfect destination for aquatic recreation in the heart of Chicago.

Aerial Dance Chicago is a premier aerial arts institution located at 4028 West Irving Park Road in Chicago, Illinois. Our studio offers a range of classes and workshops for all skill levels, from beginners to advanced aerialists. Our experienced instructors provide personalized instruction in aerial silks, hoop, trapeze, and more, helping students build strength, flexibility, and confidence in a safe and supportive environment. Whether you're looking to try something new or take your aerial skills to the next level, Aerial Dance Chicago is the perfect place to soar to new heights.

Chicago Home Fitness is a leading store located at 1995 West Wilson Street in Batavia, Illinois. We specialize in providing top-quality fitness equipment and accessories for all your home workout needs. Our store offers a wide range of products including treadmills, ellipticals, exercise bikes, weight benches, and more from the most trusted brands in the industry. Whether you are a beginner looking to start your fitness journey or a seasoned athlete looking to upgrade your home gym, our knowledgeable staff is here to help you find the perfect equipment to meet your goals. Visit us today and let us help you achieve your fitness goals from the comfort of your own home.

True Spec Golf - Chicago West is a premier golf store located at 2100 Enterprise Avenue in Geneva, Illinois, United States. Situated inside the Impastato Golf Academy's 20,000 square foot facility, True Spec Chicago West offers a spacious indoor fitting bay and a world-class putting studio. Using the industry's first quadroscopic launch monitor, Foresight GCQuad, True Spec Chicago West provides an unparalleled fitting experience. With a brand-agnostic fitting matrix of over 50,000 clubhead and shaft combinations, our master fitters can help you find the best equipment to enhance your golf game. Owned by David Impastato, a PGA member with 26 years of experience, True Spec Chicago West is dedicated to providing top-notch instruction for golfers of all levels and ages. The Impastato Golf Academy offers a comprehensive Golf Learning Center in Geneva, complete with hitting bays, a putting studio, workout facility, locker rooms, kitchen for private parties, and a board room.

SK8 GYM Chicago Skateboarding Lessons is a premier institution located at 7032 West Windsor Avenue in Norridge, Illinois. Our facility offers top-notch skateboarding lessons for all ages and skill levels in a safe and supportive environment. Whether you're a beginner looking to learn the basics or an experienced skater looking to improve your technique, our expert instructors are here to help you reach your goals. Join us at SK8 GYM Chicago Skateboarding Lessons and take your skills to the next level!

XSport Fitness is a premier gym and health institution located at 100 West Higgins Road in South Barrington, Illinois, United States. With state-of-the-art facilities and top-notch equipment, XSport Fitness offers a wide range of fitness classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness, XSport Fitness has everything you need to succeed. Join us today and take the first step towards a healthier, happier you.

Chicago Dance Factory is a premier dance institution located at 219 West Saint Charles Road in Villa Park, Illinois. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, tap, and more. Our experienced instructors are dedicated to providing top-notch training in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Chicago Dance Factory has something for everyone. Come join us and let your passion for dance flourish!

Chicago Style Wrestling Training Academy is a premier wrestling training facility located at 8009 West Grand Avenue in River Grove, Illinois. Our academy offers top-notch coaching and state-of-the-art equipment for aspiring wrestlers of all skill levels. Whether you're a beginner looking to learn the fundamentals or a seasoned athlete wanting to refine your technique, our experienced trainers are here to help you reach your full potential. Join us at Chicago Style Wrestling Training Academy and take your wrestling skills to the next level.

Woori Taekwondo & Hapkido Academy in Chicago, Illinois is a premier martial arts institution dedicated to helping students develop their skills in a safe and friendly environment. Our experienced instructors teach Korean martial arts to students of all ages, focusing on respect, discipline, and camaraderie. From preschoolers to adults, our classes offer a range of benefits such as improved focus, self-control, confidence, physical fitness, and self-defense techniques. Join our family classes to bond with your loved ones while learning valuable life skills. Taekwondo, originating in Korea, emphasizes kicks for balance, flexibility, and endurance. Our Hapkido classes focus on self-defense techniques using punches, kicks, throws, and joint locks. With certified instructors and a commitment to student safety, Woori Taekwondo & Hapkido Academy is the perfect place to improve both your physical and mental strength. Come join our martial arts family and experience the benefits of training with us!

Chicago Karate Academy is a premier martial arts institution located in the bustling city of Chicago, Illinois. Our academy is dedicated to promoting physical and mental well-being through the practice of traditional karate. With a focus on discipline, respect, and self-improvement, our experienced instructors provide students of all ages and skill levels with the tools they need to succeed both on and off the mat. Conveniently located at 4233 West 65th Street, our academy offers a welcoming and supportive environment for individuals looking to enhance their fitness, confidence, and overall health. Join us at Chicago Karate Academy and start your journey towards a healthier and more balanced life today.

Spotlight Dance Academy of Chicago is a premier dance institution located at 7036 West Higgins Avenue in Chicago, Illinois. We offer a wide range of dance classes for all ages and levels, including ballet, tap, jazz, hip-hop, and contemporary. Our experienced instructors are dedicated to providing top-quality dance training in a positive and supportive environment. Whether you are a beginner looking to learn the basics or an advanced dancer looking to refine your skills, Spotlight Dance Academy of Chicago has something for everyone. Join us and let your passion for dance shine!

Chicago Thai Boxing Academy, located at 5645 West Irving Park Road in Chicago, Illinois, is a premier gym focused on health and fitness. Our motto, "One Academy. One Community.", reflects our commitment to not only teaching martial arts techniques but also serving as positive role models in the community. Whether you want to gain confidence, lose weight, get fit, or simply feel better, our experienced instructors are here to help you achieve your goals. We offer training in traditional Muay Thai and modern western techniques for both sport fighting and self-defense. Our classes also include cardio and full body conditioning to help you reach your peak physical fitness. All levels are welcome, from beginners to seasoned veterans of the sport. Join us at Chicago Thai Boxing Academy and train like a fighter with the best in the business. Congratulations to Kru Steven Greenfield on his recent win by KO at Prime Fight Promotions!

Chicago Combat MMA is a premier mixed martial arts training facility located in Chicago, Illinois. Our address is 4808 West Wrightwood Avenue. We offer a variety of classes for all skill levels, from beginners to advanced fighters. Our experienced instructors are dedicated to helping our members improve their technique, fitness, and overall health. Whether you are looking to learn self-defense, get in shape, or compete in MMA, Chicago Combat MMA has something for everyone. Join us and unleash your potential in a supportive and empowering environment.

The Chicago Fut Sao Wing Chun Association, located at 5228 West Belmont Avenue in Chicago, Illinois, is a renowned institution dedicated to promoting the traditional Chinese martial art of Wing Chun for health and wellness. With a focus on self-defense techniques, physical fitness, and mental discipline, students of all ages and skill levels can benefit from the teachings of experienced instructors. Join us at the Chicago Fut Sao Wing Chun Association to improve your physical and mental well-being through the practice of this ancient martial art.

Lakeshore Sport & Fitness is a premier gym and health institution located at 1320 West Fullerton Avenue in Chicago, Illinois. With state-of-the-art facilities and expert trainers, Lakeshore offers a wide range of fitness classes, personalized training programs, and top-of-the-line equipment to help members achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, Lakeshore Sport & Fitness provides the resources and support you need to succeed. Come visit us today and experience the ultimate fitness experience in the heart of Chicago.

Located at 1004 West Argyle Street in Chicago, Illinois, the Chicago School of Golf is a premier institution specializing in golf instruction. Offering a range of programs for juniors and adults, the school is committed to providing the highest level of instruction in the industry. Whether you are a beginner looking to learn the basics or an experienced player aiming to improve your game, the Chicago School of Golf can design a customized instruction plan tailored to your needs. One of the highlights of the school is the Junior Golf Camps, which offer an immersive and dynamic experience for golf enthusiasts aged 5-18. Led by experienced instructors like David Maslen, the camps provide a fun and supportive environment for young players to develop their skills and confidence on the course.

Gen-Ki Karate of Chicago is a premier martial arts institution located at 6132 West Belmont Avenue in Chicago, Illinois. Specializing in the practice of karate, our dedicated instructors are committed to promoting physical fitness, mental discipline, and self-defense skills in a supportive and welcoming environment. Whether you are a beginner looking to learn the basics of karate or an experienced practitioner seeking to refine your techniques, Gen-Ki Karate of Chicago offers classes for students of all levels. Come visit us and experience the empowering benefits of martial arts training for your overall health and well-being.

Duet Dance Studio in Chicago is a vibrant and dynamic school located at 2412 West North Avenue in the heart of Chicago, Illinois. Offering a wide range of dance classes for all ages and skill levels, Duet Dance Studio is dedicated to providing a fun and supportive learning environment for students to explore their passion for dance. With expert instructors and a diverse class schedule, students can learn various dance styles including ballroom, salsa, swing, and more. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Duet Dance Studio is the perfect place to immerse yourself in the world of dance.

Sway Dance Chicago is a welcoming school located at 3317 West Irving Park Road in Chicago, Illinois. At Sway, we believe in the power of dance to bring people together in a fun and supportive community. Whether you're a beginner or a seasoned dancer, we have a class that will suit your style. Our three private rooms are perfect for hosting unforgettable events such as parties, showers, rehearsals, and more. Join us and become a part of something special where dancers of all backgrounds are welcome. We celebrate diversity and provide a safe, judgement-free space for everyone to explore their love of dance. Don't miss out on the fun - sign up for our mailing list today and stay updated on all the exciting events and classes happening at Sway Dance Chicago!

Welcome to Chicago Heights Boxing and Fitness, your premier destination for achieving peak physical health and mastering the art of boxing. Conveniently located at 150 West Joe Orr Road, Chicago Heights, Illinois, our state-of-the-art facility caters to fitness enthusiasts of all levels. Whether you're a seasoned boxer or just starting your fitness journey, we offer a wide range of classes and training programs tailored to help you reach your goals. Our passionate and experienced trainers are dedicated to providing personalized guidance and support, ensuring you gain confidence, improve your skills, and boost your overall well-being. At Chicago Heights Boxing and Fitness, we believe in fostering a welcoming and motivating environment where everyone can thrive.

Welcome to X - Fat Azz Cycling & Fitness Studio, your ultimate destination for health and wellness in the heart of Chicago! Conveniently located at 415 West 119th Street, Chicago, Illinois, our state-of-the-art facility offers a dynamic and energizing environment for fitness enthusiasts of all levels. Our mission is to empower you to achieve your fitness goals through a diverse range of high-intensity cycling sessions, innovative fitness classes, and personalized training programs. At X - Fat Azz Cycling & Fitness Studio, we pride ourselves on fostering a supportive and inclusive community where everyone feels welcome. Our experienced and passionate instructors are dedicated to motivating and guiding you every step of the way, ensuring that you get the most out of every workout. Whether you're looking to shed pounds, build muscle, or simply maintain a healthy lifestyle, our comprehensive range of services is designed to meet your needs.

Kiz is a trendy clothing store located at 1851 West Chicago Avenue in Chicago, Illinois. Offering a wide selection of fashionable apparel and accessories for men and women, Kiz is the go-to destination for those looking to stay ahead of the latest fashion trends. With a stylish and modern interior, friendly staff, and a convenient location, Kiz provides a unique shopping experience for all fashion enthusiasts. Visit us today to discover your new favorite pieces and elevate your wardrobe to the next level.

REI is a renowned institution located at 905 West Eastman Street in Chicago, Illinois. This versatile store offers a wide range of products, including bicycles, clothing, and shoes. Whether you're an outdoor enthusiast, a fitness fanatic, or simply looking for quality gear, REI has everything you need to enjoy your favorite activities. With a commitment to providing top-notch products and excellent customer service, REI is a go-to destination for all your outdoor and active lifestyle needs.