Balance classes in Oswego, Illinois

Trinity Wellness Counseling & Yoga is a holistic health institution located at 401 Pineridge Drive North in Oswego, Illinois, United States. Our mission is to promote overall well-being through a combination of counseling services and yoga classes. Our experienced counselors provide personalized support and guidance to help individuals navigate life's challenges and achieve mental and emotional wellness. In addition, our certified yoga instructors offer classes for all levels to promote physical health, flexibility, and relaxation. At Trinity Wellness Counseling & Yoga, we believe in the power of integrating mind, body, and spirit to achieve optimal health and happiness. Visit us today and start your journey towards a healthier and more balanced lifestyle.

Poise Dance Center, Ltd. is a premier dance institution located at 39 Stone Hill Road in Oswego, Illinois. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, tap, and more. Our experienced and passionate instructors are dedicated to helping each student reach their full potential and develop a love for dance. Whether you're a beginner or an experienced dancer, Poise Dance Center, Ltd. is the perfect place to hone your skills, build confidence, and have fun. Join us today and experience the joy of dance!

Breathe Life Tai Chi & Self-Defense is a health institution located at 168 South Adams Street in Oswego, Illinois, United States. Our mission is to promote physical and mental well-being through the practice of Tai Chi and self-defense techniques. Our experienced instructors provide a welcoming and supportive environment for students of all levels to learn and improve their skills. Join us to improve your balance, flexibility, strength, and self-defense abilities while also reducing stress and increasing mindfulness. Experience the benefits of Tai Chi and self-defense at Breathe Life today!