TOP 30 Balance classes in McHenry, Illinois

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Corkscrew Gymnastics & Sports Academy is a premier institution located in McHenry, Illinois, offering a wide range of classes for all levels of interest in gymnastics. Our goal is to provide children with a disciplined and focused environment to improve their overall health and self-esteem. New students can register at any time during a session, and parents are welcome to come in, check out the gym, and meet the coach. We prorate classes for students who join mid-session, so you only pay for the classes left in the session. Our constantly updated website provides information on our schedule, which is subject to change based on class enrollment. Please note that we will be closed for Spring Break on March 25th-26th, returning to normal classes on April 1st, 2024. Cash only is accepted for all open gyms.

Mindfully Carly is a health and wellness institution located at 1689 Curran Road, McHenry, Illinois, United States. Offering a variety of classes including meditation, Yoga Nidra, Restorative Yoga, Reiki, and Health Coaching, Mindfully Carly aims to promote relaxation, healing, and self-awareness. Classes are available both online and in-person, with each session lasting approximately 45 minutes. Meditation at Mindfully Carly focuses on finding peace within and living in the present moment. Yoga Nidra, known as "yogic sleep," combines relaxation techniques with guided meditation to bring deep relaxation and healing to the mind and body. Restorative Yoga involves holding yoga poses to increase strength and flexibility, followed by a short meditation session.

Dragon Martial Arts of Round Lake, located at 655 Railroad Avenue in Round Lake, Illinois, is a Kukkiwon affiliated school offering a range of classes for all ages and skill levels. Whether you are a beginner or an advanced martial artist, there is something for everyone at Dragon Martial Arts. Our curriculum includes speed and agility training, cardiovascular workouts, self-defense, forms, and sparring. We are proud members of the World Taekwondo Federation, the United States National Taekwondo Federation, and the Illinois Taekwondo State Organization. Our classes not only focus on the physical aspects of martial arts but also on the mental and emotional benefits. Taekwondo training can improve balance, flexibility, stamina, strength, and posture, as well as boost confidence. Taekwondo originated in Korea and is known for its emphasis on kicking techniques. Students at Dragon Martial Arts have the opportunity to progress through the ranks and may be eligible to test for a Black Belt after several years of dedicated training. Our experienced instructors are dedicated to helping students reach their personal goals and improve their fitness levels.