Professional mental health support in Haleiwa, Hawaii

North Shore Gyrotonic & Pilates is a gym and health institution located at 58-045 Kapuai Place in Haleiwa, Hawaii, United States. Situated on the stunning North Shore of Oahu, this facility offers a holistic approach to movement and exercise to help clients achieve noticeable and measurable results. Owner and Instructor, Ashley Burnett, brings over 20 years of experience to the table, catering to a diverse clientele ranging from professional athletes to those in need of rehabilitative care. The Gyrotonic Method, a unique movement method utilized at North Shore Gyrotonic & Pilates, focuses on opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency. Specialized equipment is used to guide, assist, and challenge participants, allowing for a natural flow of movement that enhances balance, flexibility, and overall well-being.