North Shore Gyrotonic & Pilates 58-045 Kapuai Place, Haleiwa, HI 96712

North Shore Gyrotonic & Pilates is a gym and health institution located at 58-045 Kapuai Place in Haleiwa, Hawaii, United States. Situated on the stunning North Shore of Oahu, this facility offers a holistic approach to movement and exercise to help clients achieve noticeable and measurable results. Owner and Instructor, Ashley Burnett, brings over 20 years of experience to the table, catering to a diverse clientele ranging from professional athletes to those in need of rehabilitative care.

The Gyrotonic Method, a unique movement method utilized at North Shore Gyrotonic & Pilates, focuses on opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency. Specialized equipment is used to guide, assist, and challenge participants, allowing for a natural flow of movement that enhances balance, flexibility, and overall well-being.

In addition to Gyrotonic classes, the institution also offers Group Mat and Aqua Classes, Small Group Equipment Classes, and Private and Semi-Private Sessions. Various packages are available to cater to different needs and preferences. The facility also provides virtual live web-based sessions for those who prefer to exercise from the comfort of their own homes.

With a focus on personalized instruction and a commitment to client satisfaction, North Shore Gyrotonic & Pilates aims to create a welcoming and supportive environment for all individuals looking to improve their physical and mental well-being. Whether you are a fitness enthusiast, senior citizen, athlete, or someone recovering from an injury, this institution offers a range of classes and services to help you achieve your health and wellness goals.