TOP 30 Best Physical fitness workouts in Honolulu, Hawaii

K-Team Martial Arts - Honolulu is a premier institution located at 1001 Dillingham Boulevard in Honolulu, Hawaii. As a leading gym and health facility, K-Team offers top-notch martial arts training for students of all ages and skill levels. Our primary school program focuses on building discipline, confidence, and physical fitness through the practice of martial arts. Our dedicated instructors are experts in their field and provide a safe and welcoming environment for students to learn and grow. Join us at K-Team Martial Arts - Honolulu and start your journey towards a healthier, more confident you.

The Mango Tree Fitness and Martial Arts is a premier health institution located in Honolulu, Hawaii. Our facility at 1215 Center Street offers a unique blend of fitness and martial arts training, providing our members with a holistic approach to wellness. Our experienced instructors are dedicated to helping individuals of all fitness levels achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, The Mango Tree Fitness and Martial Arts has something for everyone. Come visit us and experience a welcoming and supportive environment that will empower you to reach your full potential.

The YMCA of Honolulu - Leeward Branch is a community-focused gym and health center located at 94-440 Mokuola Street in Waipahu, Hawaii. This branch of the YMCA offers a wide range of fitness and wellness programs for individuals of all ages and fitness levels. From state-of-the-art workout equipment to group exercise classes and personal training services, the YMCA of Honolulu - Leeward Branch is dedicated to helping members achieve their health and fitness goals. Additionally, the facility provides a welcoming and supportive environment where individuals can come together to improve their physical and mental well-being. Whether you're looking to lose weight, build muscle, or simply stay active, the YMCA of Honolulu - Leeward Branch has everything you need to lead a healthy lifestyle.

The YMCA of Honolulu - Windward Branch is a fitness and health institution located at 1200 Kailua Road in Kailua, Hawaii. This branch of the YMCA offers a wide range of gym facilities and health programs to help members achieve their fitness goals. With state-of-the-art equipment and experienced trainers, the YMCA of Honolulu - Windward Branch is dedicated to promoting a healthy lifestyle for individuals of all ages and fitness levels. Whether you're looking to improve your strength, cardio fitness, or overall well-being, this institution provides a supportive and welcoming environment for you to reach your fitness goals.

Tripler Physical Fitness Center & Pool is a top-notch gym and health facility located at 315 Krukowski Road in Honolulu, Hawaii. Our state-of-the-art center offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. In addition, we have a spacious indoor pool for aquatic workouts and relaxation. Whether you are looking to build muscle, improve your cardiovascular fitness, or simply unwind in the water, Tripler Physical Fitness Center & Pool has something for everyone. Come visit us and start your journey to a healthier lifestyle today!

Fort Shafter Physical Fitness Center is a state-of-the-art gym located at 170 Chapplear Road in Honolulu, Hawaii. This facility offers a wide range of fitness equipment and programs to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, or overall fitness level, the experienced staff at Fort Shafter Physical Fitness Center is dedicated to helping you succeed. With a convenient location and top-notch amenities, this gym is the perfect place to prioritize your health and well-being.

The YMCA of Honolulu - Mililani Branch is a vibrant community institution located at 95-1190 Hikikaulia Street in Mililani, Hawaii. This branch of the YMCA offers a wide range of fitness and health programs for people of all ages and abilities. From state-of-the-art gym equipment to group fitness classes and personal training sessions, the YMCA of Honolulu - Mililani Branch is dedicated to helping its members achieve their health and wellness goals. With a friendly and supportive staff, this institution is a welcoming place where individuals can come together to improve their physical fitness and overall well-being.

Formare Fitness is a premier gym and health institution located at 555 South Street in the beautiful city of Honolulu, Hawaii. Our state-of-the-art facilities offer a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you reach your full potential and create a customized workout plan tailored to your individual needs. Whether you are looking to lose weight, build muscle, or improve your overall fitness, Formare Fitness is here to support you every step of the way. Join us today and start your journey to a healthier, happier you.

The Honolulu Uechi-ryu Karate-do Club is a renowned martial arts institution located at 1550 Rycroft Street in Honolulu, Hawaii. Our club offers traditional Uechi-ryu Karate training for students of all ages and skill levels. Our experienced instructors focus on teaching discipline, respect, and self-defense techniques in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply challenge yourself mentally and physically, the Honolulu Uechi-ryu Karate-do Club is the perfect place for you. Join us today and start your journey towards mastering the art of Uechi-ryu Karate.

HMC Jiu Jitsu Honolulu is a premier gym located at 555 North King Street in Honolulu, Hawaii. Our institution specializes in Brazilian Jiu Jitsu training, offering classes for practitioners of all levels, from beginners to advanced students. Our experienced instructors are dedicated to helping our members improve their skills, build strength, and increase their overall health and wellness. Join us at HMC Jiu Jitsu Honolulu and experience the benefits of this martial art in a welcoming and supportive environment.

The Honolulu Judo Club, located at 620 Waipa Lane in Honolulu, Hawaii, offers both recreational and competitive judo classes. Whether you are looking to improve your physical fitness, self-defense skills, or compete in tournaments, our experienced instructors are dedicated to helping you reach your goals. Our classes are designed by Pneumaworks Enterprises Inc. dba Honolulu Computing, ensuring a high-quality and engaging learning experience. Join us at the Honolulu Judo Club and discover the benefits of this traditional martial art.

AMR Physical Fitness Center is a top-rated gym and health institution located at 1780 Bougainville Loop in Honolulu, Hawaii. Our state-of-the-art facilities offer a wide range of fitness equipment, group fitness classes, and personal training services to help you achieve your health and wellness goals. Our experienced staff is dedicated to providing a supportive and motivating environment for all fitness levels. Join us at AMR Physical Fitness Center and start your journey to a healthier, happier you today!

CORE SPORTS HONOLULU LLC is a premier health institution located at 725 Kapiolani Boulevard in Honolulu, Hawaii. Our facility offers a wide range of sports and fitness programs designed to help individuals achieve their health and wellness goals. From personal training and group fitness classes to specialized sports training, our experienced staff is dedicated to providing the highest quality services to our clients. Whether you are looking to improve your athletic performance or simply want to stay active and healthy, CORE SPORTS HONOLULU LLC has everything you need to succeed. Visit us today and start your journey to a healthier, happier you.

The Chinese Physical Culture Association is a health institution located at 1614 Nuuanu Avenue in Honolulu, Hawaii, United States. This association is dedicated to promoting physical fitness and overall well-being through traditional Chinese exercise and wellness practices. With a focus on holistic health, the Chinese Physical Culture Association offers a variety of classes and programs designed to improve strength, flexibility, and mental clarity. Whether you are looking to learn Tai Chi, Qigong, or other forms of traditional Chinese exercise, this institution provides a welcoming and supportive environment for individuals of all ages and fitness levels. Join us in our mission to cultivate a healthier and happier community through the practice of Chinese physical culture.

Jazzercise Honolulu Moanalua Middle School is a gym and health institution located at 1289 Mahiole Street in Honolulu, Hawaii, United States. In the Moanalua area, they offer group fitness classes for all levels, combining dance cardio with strength training for a full-body workout. Their experienced instructors will help you achieve physical results and relieve stress, guiding you on your wellness journey. Please note that a membership is required before reserving a class. Come join us and start feeling your best today!

Kachi Karate Honolulu - Aina Haina Dojo is a premier martial arts institution located in the beautiful city of Honolulu, Hawaii. Our dojo is situated at 801 West Hind Drive, offering a convenient and accessible location for students of all ages and skill levels. At Kachi Karate Honolulu, we provide top-notch training in the art of karate, helping students develop discipline, confidence, and physical fitness. Our experienced instructors are dedicated to helping each student reach their full potential, whether they are beginners or advanced practitioners.

Physical Therapy Services is a leading health institution located at 850 West Hind Drive in Honolulu, Hawaii. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical function. We offer a wide range of services including manual therapy, therapeutic exercises, and modalities such as ultrasound and electrical stimulation. Our goal is to help our patients achieve their optimal level of health and wellness through evidence-based practices and compassionate care. Contact us today to schedule an appointment and start your journey to better health.

FIT Therapy, LLC is a premier physiotherapy institution located in Honolulu, Hawaii. Our dedicated team of health professionals is committed to providing personalized and effective treatments to help our clients achieve their fitness and wellness goals. From injury rehabilitation to performance enhancement, we offer a wide range of services to cater to the unique needs of each individual. Conveniently located at 820 West Hind Drive, FIT Therapy, LLC is your go-to destination for top-quality physiotherapy services in Honolulu.

Silverfox Jiu Jitsu Hawaii is a premier gym located at 1670 Wilikina Drive in Wahiawa, Hawaii. Specializing in the art of Jiu Jitsu, this institution offers top-notch training and coaching for individuals looking to improve their physical fitness and self-defense skills. With a focus on health and wellness, Silverfox Jiu Jitsu Hawaii provides a supportive and welcoming environment for all levels of experience. Whether you are a beginner or an experienced practitioner, this gym is the perfect place to hone your skills and achieve your fitness goals. Join us today and experience the benefits of training at Silverfox Jiu Jitsu Hawaii.

HNL Jiu Jitsu Academy is a premier martial arts institution located at 820 West Hind Drive in Honolulu, Hawaii. Our academy offers top-notch training in the art of Jiu Jitsu, providing a safe and welcoming environment for students of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our experienced instructors are dedicated to helping you reach your goals. Join us at HNL Jiu Jitsu Academy and experience the physical and mental benefits of this ancient martial art.

F45 Training Hawaii Kai is a state-of-the-art gym located in Honolulu, Hawaii. Our facility at 377 Keahole Street offers a variety of high-intensity, circuit-based workouts that are designed to help you achieve your fitness goals. Whether you are looking to improve your strength, endurance, or overall health, our experienced trainers are here to guide and motivate you every step of the way. Join our supportive community of fitness enthusiasts and take your workout to the next level at F45 Training Hawaii Kai.

MANO JIU JITSU is a premier health institution located at 2752 Woodlawn Drive in Honolulu, Hawaii, United States. Our facility offers top-notch training in the art of Jiu Jitsu, focusing on physical fitness, self-defense, and mental well-being. Our experienced instructors are dedicated to helping students of all levels achieve their fitness goals and improve their overall health. Join us at MANO JIU JITSU and experience the benefits of this ancient martial art in a supportive and welcoming environment.

Island Jiu Jitsu, LLC is a health institution located at 760 Halekauwila Street in Honolulu, Hawaii, United States. Specializing in the martial art of Brazilian Jiu Jitsu, this establishment offers a unique and effective form of self-defense and physical fitness training. With experienced instructors and a welcoming atmosphere, Island Jiu Jitsu, LLC provides a supportive environment for individuals of all ages and skill levels to learn and grow in their practice. Whether you are looking to improve your physical fitness, gain self-confidence, or simply have fun while learning a new skill, Island Jiu Jitsu, LLC is the perfect place for you. Come join us and experience the benefits of Brazilian Jiu Jitsu for yourself!

CorePower Yoga - Kapolei is a premier yoga studio located in the vibrant community of Kapolei, Hawaii. Situated at 4450 Kapolei Parkway, this institution offers a wide range of yoga classes that cater to all levels of experience. From beginner-friendly classes to challenging power yoga sessions, CorePower Yoga - Kapolei is dedicated to helping individuals improve their physical and mental well-being through the practice of yoga. With a team of experienced instructors and a welcoming atmosphere, this gym is the perfect place to enhance your flexibility, strength, and overall health. Join us at CorePower Yoga - Kapolei and discover the transformative power of yoga in a beautiful setting in Hawaii.

AMR Recreation Center is a premier recreational facility located in the beautiful city of Honolulu, Hawaii. Our center offers a wide range of amenities and activities for individuals of all ages and interests. From state-of-the-art fitness equipment to group exercise classes, indoor and outdoor sports courts, swimming pools, and a variety of recreational programs, AMR Recreation Center has something for everyone. Our experienced staff is dedicated to providing a safe and welcoming environment for members to enjoy and achieve their fitness and wellness goals. Come visit us at our convenient location in Honolulu and experience the ultimate in recreation and leisure.

Hawaiian Island Twisters is a premier gym and health institution located at 735 Iwilei Road in Honolulu, Hawaii. Our state-of-the-art facility offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or just stay active, our experienced instructors are here to support you every step of the way. Join us at Hawaiian Island Twisters and experience the beauty of Hawaii while getting in the best shape of your life.

Kaiser High School Gym is a state-of-the-art facility located at 511 Lunalilo Home Road in Honolulu, Hawaii. This gym is part of Kaiser High School, a renowned secondary school that prioritizes the health and wellness of its students. The gym offers a wide range of equipment and programs to help students stay active and maintain a healthy lifestyle. With top-notch facilities and dedicated staff, Kaiser High School Gym is the perfect place for students to improve their physical fitness and overall well-being.

Surf and Shore Performance Center is a health institution located at 556 Reed Lane in Honolulu, Hawaii, United States. We understand that time is your most valuable resource, which is why we offer the highest quality services to save you time and help you get back to feeling your best. Our team consists of skilled and highly trained doctors of physical therapy who are dedicated to providing top-notch care. Visit our website to learn more about our staff and the services we offer. Website Designed and Developed by Webmaster Services Hawaii.

Ka Hale Ola Massage Therapy is a serene and inviting wellness center located in the heart of Honolulu, Hawaii. Our skilled and experienced massage therapists offer a variety of therapeutic treatments to help our clients relax, rejuvenate, and heal. Whether you are seeking relief from muscle tension, stress, or chronic pain, our team is dedicated to providing personalized care to meet your individual needs. Come experience the healing touch of Ka Hale Ola Massage Therapy at 3375 Koapaka Street and embark on a journey to wellness and well-being.

Exercise Therapy & Condition is a leading health institution located at 465 Kapahulu Avenue in Honolulu, Hawaii. Specializing in physiotherapy, our team of expert therapists are dedicated to helping clients improve their overall well-being through personalized exercise programs. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your fitness level, our institution offers a comprehensive range of services to meet your individual needs. With a focus on evidence-based practices and a commitment to excellence, Exercise Therapy & Condition is your trusted partner in achieving optimal health and wellness.