TOP 30 Best Mental focus exercises in Honolulu, Hawaii

The YMCA of Honolulu - Leeward Branch is a community-focused gym and health center located at 94-440 Mokuola Street in Waipahu, Hawaii. This branch of the YMCA offers a wide range of fitness and wellness programs for individuals of all ages and fitness levels. From state-of-the-art workout equipment to group exercise classes and personal training services, the YMCA of Honolulu - Leeward Branch is dedicated to helping members achieve their health and fitness goals. Additionally, the facility provides a welcoming and supportive environment where individuals can come together to improve their physical and mental well-being. Whether you're looking to lose weight, build muscle, or simply stay active, the YMCA of Honolulu - Leeward Branch has everything you need to lead a healthy lifestyle.

Exercise Therapy & Condition is a leading health institution located at 465 Kapahulu Avenue in Honolulu, Hawaii. Specializing in physiotherapy, our team of expert therapists are dedicated to helping clients improve their overall well-being through personalized exercise programs. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your fitness level, our institution offers a comprehensive range of services to meet your individual needs. With a focus on evidence-based practices and a commitment to excellence, Exercise Therapy & Condition is your trusted partner in achieving optimal health and wellness.

The Honolulu Uechi-ryu Karate-do Club is a renowned martial arts institution located at 1550 Rycroft Street in Honolulu, Hawaii. Our club offers traditional Uechi-ryu Karate training for students of all ages and skill levels. Our experienced instructors focus on teaching discipline, respect, and self-defense techniques in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply challenge yourself mentally and physically, the Honolulu Uechi-ryu Karate-do Club is the perfect place for you. Join us today and start your journey towards mastering the art of Uechi-ryu Karate.

The Honolulu Ki Society is a health institution located at 2003 Nuuanu Avenue in Honolulu, Hawaii. We offer a range of classes and programs focused on improving physical and mental well-being through the practice of Ki principles. Our experienced instructors provide guidance and support to help individuals achieve balance, harmony, and vitality in their lives. Join us at the Honolulu Ki Society to discover the transformative power of Ki energy and unlock your full potential.

The Honolulu Judo Club, located at 620 Waipa Lane in Honolulu, Hawaii, offers both recreational and competitive judo classes. Whether you are looking to improve your physical fitness, self-defense skills, or compete in tournaments, our experienced instructors are dedicated to helping you reach your goals. Our classes are designed by Pneumaworks Enterprises Inc. dba Honolulu Computing, ensuring a high-quality and engaging learning experience. Join us at the Honolulu Judo Club and discover the benefits of this traditional martial art.

Empower Mental Health is a leading institution located at 1221 Kapiolani Boulevard in Honolulu, Hawaii, United States. As a trusted provider of mental health services, we are dedicated to empowering individuals to achieve optimal mental well-being. Our team of experienced professionals offers a wide range of therapy and counseling services to support individuals in overcoming challenges and improving their mental health. With a focus on personalized care and evidence-based practices, Empower Mental Health is committed to helping our clients lead happier and healthier lives.

MANO JIU JITSU is a premier health institution located at 2752 Woodlawn Drive in Honolulu, Hawaii, United States. Our facility offers top-notch training in the art of Jiu Jitsu, focusing on physical fitness, self-defense, and mental well-being. Our experienced instructors are dedicated to helping students of all levels achieve their fitness goals and improve their overall health. Join us at MANO JIU JITSU and experience the benefits of this ancient martial art in a supportive and welcoming environment.

Hatsue Therapy, LLC is a renowned health institution located at 1110 University Avenue in Honolulu, Hawaii, United States. Specializing in various therapeutic treatments, our expert team is dedicated to providing top-quality care to help individuals achieve optimal health and wellness. With a focus on personalized treatment plans and a holistic approach to healing, Hatsue Therapy, LLC is committed to helping clients improve their physical, mental, and emotional well-being. Visit us today and experience the transformative power of our innovative therapy services.

Mindhealthspace is a premier health institution located at 7192 Kalanianaʻole Highway in Honolulu, Hawaii. Specializing in mental health and well-being, our team of experienced doctors is dedicated to providing top-notch care and support to all our patients. With a focus on holistic healing and personalized treatment plans, we strive to create a safe and nurturing space for individuals to improve their mental health. Visit us at Mindhealthspace and take the first step towards a healthier mind and body.

Blendine Hawkins Therapy & Consultation is a leading health institution located in Honolulu, Hawaii, United States. Our team of experienced therapists and consultants provide a wide range of services to support individuals in achieving mental and emotional well-being. With a focus on personalized care and evidence-based practices, we strive to create a safe and nurturing environment for our clients to explore their thoughts and feelings. Whether you are seeking individual therapy, couples counseling, or consultation services, Blendine Hawkins Therapy & Consultation is dedicated to helping you navigate life's challenges and achieve personal growth. Visit us at 2875 South King Street to begin your journey towards a healthier and happier life.

Beach Therapy is a unique health institution located at 2735 Kalākaua Avenue in Honolulu, Hawaii. This school offers a holistic approach to healing and wellness, utilizing the healing powers of the beach and ocean to promote physical, mental, and emotional well-being. With a team of experienced therapists and instructors, Beach Therapy provides a variety of services such as yoga classes, meditation sessions, water therapy, and more. Whether you are looking to relax, rejuvenate, or heal, Beach Therapy offers a serene and tranquil environment to help you achieve your health goals.

Brain Fitness Hawaii LLC is a health institution located at 460 Ena Road in Honolulu, Hawaii. Our mission is to help individuals improve their cognitive function, memory, and overall brain health through personalized brain training programs. Our team of experienced professionals is dedicated to providing cutting-edge cognitive training techniques and exercises to help our clients achieve optimal brain fitness. Whether you are looking to enhance your memory, focus, or overall mental well-being, Brain Fitness Hawaii LLC is here to support you on your journey to a healthier brain.

Balanced Brain is a health institution located at 7192 Kalanianaʻole Highway in Honolulu, Hawaii, United States. Our mission is to promote mental wellness and cognitive health through personalized treatment plans and innovative therapies. Our team of experienced professionals is dedicated to helping individuals achieve a balanced and healthy brain function. Whether you are seeking treatment for anxiety, depression, ADHD, or other cognitive challenges, Balanced Brain is here to support you on your journey to optimal mental well-being. Contact us today to schedule a consultation and take the first step towards a healthier mind.

Lulumafuie Fiatoa Md is a reputable medical institution located at 2219 North School Street in Honolulu, Hawaii, United States. Dr. Lulumafuie Fiatoa is a dedicated and experienced doctor offering top-notch health services to patients in the area. With a focus on patient care and well-being, Dr. Fiatoa and his team provide comprehensive medical care, personalized treatment plans, and compassionate support to help patients achieve optimal health. Whether you are in need of a routine check-up or specialized medical treatment, Lulumafuie Fiatoa Md is committed to providing the highest quality care to all patients.

Känsept Academy is a cutting-edge jiu jitsu institution located at 904 Kohou Street in Honolulu, Hawaii. Our focus is on fundamental concepts and fostering a winning mindset to help you achieve your goals. Whether you are a beginner looking to grow, a hobbyist seeking improvement, or an athlete striving for greatness, our programs are designed to push you beyond your limits. As a new gym on Oahu, we are dedicated to becoming the best on the island. Join us at Känsept Academy and unleash your full potential in the world of jiu jitsu.

Gee Yung Chinese Martial Arts, Dragon & Lion Dance Sports Association is a renowned institution located in Honolulu, Hawaii. This gym and health center offers a unique blend of traditional Chinese martial arts training, as well as dragon and lion dance sports. With a focus on physical fitness, mental discipline, and cultural appreciation, students at Gee Yung can expect to improve their strength, flexibility, and coordination while immersing themselves in the rich traditions of Chinese martial arts. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, Gee Yung provides a welcoming and supportive environment for all levels of students. Come visit us at 1024 Smith Street and experience the power and beauty of Chinese martial arts firsthand.

Sapateiro Jiu-Jitsu Academy is a premier health institution located at 560 North Nimitz Highway in Honolulu, Hawaii, United States. Specializing in the art of Jiu-Jitsu, our academy offers top-notch training and instruction for individuals looking to improve their physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students of all levels reach their goals and unleash their full potential. Join us at Sapateiro Jiu-Jitsu Academy and embark on a journey to a healthier, stronger, and more confident you.

Urban Kung Fu is a premier gym and health institution located in Honolulu, Hawaii, United States. Our facility offers a unique blend of traditional martial arts training and modern fitness techniques to provide a well-rounded workout experience for our members. Whether you are looking to improve your strength, flexibility, or self-defense skills, our expert instructors are here to help you reach your goals. With a focus on urban self-defense and practical fitness, Urban Kung Fu is the perfect place to train your mind and body in a supportive and empowering environment. Join us today and unleash your inner warrior!

The Aikido Ohana is a health institution located at 1708 Nuuanu Avenue in Honolulu, Hawaii. Our facility offers a unique approach to health and wellness through the practice of Aikido, a Japanese martial art that emphasizes harmony and non-violent conflict resolution. Our experienced instructors are dedicated to helping individuals improve their physical and mental well-being through the study of Aikido techniques and principles. Whether you are a beginner or an experienced practitioner, The Aikido Ohana welcomes all individuals who are looking to enhance their overall health and fitness in a supportive and inclusive environment. Join our community and experience the transformative power of Aikido today!

Smart Karate, located at 1259 South Beretania Street in Honolulu, Hawaii, is a health institution dedicated to empowering students with the skills, energy, and confidence to pursue their dreams and make a difference in the world. Our mission is to not only help students get fit and learn self-defense, but also to equip them with essential life skills for success. Students are welcome to attend two classes per week, with the option to schedule a trial class to determine the best fit for their schedule. Our experienced Sensei, Manny, has a background in Psychology and Philosophy, allowing him to tailor classes to provide valuable life lessons and skills that are applicable in everyday life. With small class sizes, we ensure the highest quality instruction for each student on their unique path through life. Join Smart Karate and start your journey towards a healthier, more confident you.

Uptown Jiu Jitsu is a premier health institution located in Honolulu, Hawaii. Our state-of-the-art facility at 1685 Alaneo Street offers top-notch training in the art of Jiu Jitsu, focusing on physical fitness, mental wellness, and self-defense techniques. Our experienced instructors are dedicated to helping students of all levels reach their full potential in a supportive and inclusive environment. Whether you're a beginner looking to improve your fitness or an experienced practitioner seeking to enhance your skills, Uptown Jiu Jitsu is the perfect place for you. Join us and experience the transformative power of Jiu Jitsu today!

Japan Karate Association Hawaii is a premier martial arts institution located in Honolulu, Hawaii. Our dojo is dedicated to promoting physical and mental well-being through the practice of traditional Japanese karate. Our experienced instructors provide top-quality training in a supportive and encouraging environment. Whether you are a beginner or an experienced martial artist, our classes are designed to help you improve your strength, flexibility, and self-defense skills. Join us at 595 Pepeekeo Street and discover the benefits of training with Japan Karate Association Hawaii.

Hawaii Shotokan Karate is a premier martial arts institution located at 2804 East Manoa Road in Honolulu, Hawaii. Our dojo is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Shotokan Karate. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner or an advanced student, Hawaii Shotokan Karate offers classes for all levels. Join us and start your journey towards a healthier mind and body today!

Immanent Healing Solutions is a renowned health institution located at 1314 South King Street in Honolulu, Hawaii, United States. Our dedicated team of experts specializes in providing holistic healing solutions that focus on addressing the root causes of health issues, rather than just treating symptoms. With a wide range of services including acupuncture, massage therapy, nutritional counseling, and more, we strive to empower our patients to achieve optimal health and well-being. Visit us today and experience the transformative power of immanent healing.

The Iyengar Yoga Silent Dance Center is a serene and inviting gym and health center located in the heart of Honolulu, Hawaii. This unique center offers a blend of Iyengar yoga and silent dance classes, providing a holistic approach to physical and mental well-being. With a focus on alignment, strength, and flexibility, our experienced instructors guide students through a practice that promotes mindfulness and self-awareness. Whether you are a beginner or an experienced yogi, our classes cater to all levels and abilities. Come join us at 1132 Koko Head Avenue and discover the transformative power of Iyengar Yoga and Silent Dance.

Ernie Yim Inc is a reputable health institution located at 2228 Liliha Street in Honolulu, Hawaii. Specializing in providing top-notch medical care, Dr. Ernie Yim and his team offer a wide range of services to cater to the health needs of their patients. With a focus on personalized care and a commitment to excellence, Ernie Yim Inc is dedicated to helping individuals achieve and maintain optimal health. Whether you are in need of routine check-ups, specialized treatment, or preventive care, you can trust Ernie Yim Inc to provide you with the highest quality medical services.

Fukuji & Lum Physical Therapy Associates, Inc. is a health institution located at 45-035 Kaneohe Bay Drive, Kaneohe, Hawaii, United States. They offer Pelvic Health services in addition to traditional physical therapy. The institution focuses on whole-body health and wellness, offering therapy-based exercise programs to improve strength, endurance, flexibility, and more. The team of professional and friendly staff treat patients like family, with a values-based approach to care. Owned and operated by licensed physical therapists since 1995, Fukuji & Lum has grown into a trusted institution with locations in Honolulu, Kailua, and Kaneohe. Testimonials from satisfied patients highlight the exceptional care and results achieved through the physical therapy programs. The institution is committed to making a positive difference in the lives of their patients, providing personalized care and attention to promote overall well-being.

Grandmaster Hee Il Cho's Tae Kwon Do Center is a renowned institution located at 7192 Kalanianaʻole Highway in Honolulu, Hawaii. This center offers top-notch training in the art of Tae Kwon Do, led by the highly esteemed Grandmaster Hee Il Cho himself. With a focus on physical fitness, mental discipline, and self-defense skills, students of all ages and skill levels can benefit from the expert instruction provided at this center. Whether you are looking to improve your overall health or learn a new form of martial arts, Grandmaster Hee Il Cho's Tae Kwon Do Center is the perfect place to achieve your goals.

Pearl Harbor Elementary School is a primary school located at 1 Moanalua Ridge in Honolulu, Hawaii. Our school is dedicated to providing a quality education to our students in a safe and nurturing environment. With a focus on academic excellence and character development, we strive to prepare our students for future success. Our experienced faculty and staff work diligently to create a positive and engaging learning experience for all students. At Pearl Harbor Elementary School, we are committed to helping each child reach their full potential and become lifelong learners. Join us in shaping the future leaders of tomorrow at Pearl Harbor Elementary School.

The Chinese Physical Culture Association is a health institution located at 1614 Nuuanu Avenue in Honolulu, Hawaii, United States. This association is dedicated to promoting physical fitness and overall well-being through traditional Chinese exercise and wellness practices. With a focus on holistic health, the Chinese Physical Culture Association offers a variety of classes and programs designed to improve strength, flexibility, and mental clarity. Whether you are looking to learn Tai Chi, Qigong, or other forms of traditional Chinese exercise, this institution provides a welcoming and supportive environment for individuals of all ages and fitness levels. Join us in our mission to cultivate a healthier and happier community through the practice of Chinese physical culture.