TOP 10 Best Fitness and exercise programs in Kapaʻa, Hawaii

Kauai Muscle And Fitness LLC is a premier gym located at 951 Kipuni Way in Kapaʻa, Hawaii. Our facility is dedicated to helping individuals achieve their fitness goals and improve their overall health and well-being. With state-of-the-art equipment, experienced trainers, and a variety of fitness classes, we provide a supportive and motivating environment for our members to reach their full potential. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, Kauai Muscle And Fitness LLC is the place for you. Join us today and start your journey to a healthier, stronger you.

Elevate Wellness Kauai is a luxurious health and spa institution located at 4-1516 Kuhio Highway in Kapaʻa, Hawaii. Nestled in the serene surroundings of Kauai, this institution offers a range of healing and rejuvenating services to help you relax, unwind, and elevate your overall wellness. From soothing massages to invigorating yoga classes, their experienced practitioners are dedicated to helping you achieve optimal health and wellness. Whether you are looking to de-stress, detoxify, or simply pamper yourself, Elevate Wellness Kauai is the perfect destination for a blissful retreat.

Garden Island Gymnastics, located at 5887a Kawaihau Road in Kapaʻa, Hawaii, is a premier gym and health institution that offers a wide range of gymnastics classes for kids. We believe that gymnastics not only provides a healthy outlet for children but also teaches important values such as discipline, hard work, and commitment. Owned and operated by Karla Villanueva-Bernal, a former competitive gymnast with over 10 years of coaching experience, our facility is fully equipped for both recreational and competitive gymnastics. Whether your child is just starting out or looking to take their skills to the next level, Garden Island Gymnastics is the perfect place to have fun and improve their gymnastics abilities.

Bragiao BJJ MMA Kauai is a health institution located at 4-484 Kuhio Highway in Kapaʻa, Hawaii, United States. Specializing in Mixed Martial Arts and Brazilian Jiu Jitsu, they are conveniently situated at the Coconut Marketplace next to Sushi Bushido's. Their Brazilian Jiu-Jitsu program focuses on grappling and ground fighting techniques, empowering individuals to effectively control and submit opponents regardless of size or strength. The "gentle art" of BJJ leverages strategic leverage and submissions to neutralize larger adversaries.

Garden Island Physical Therapy is a premier health institution located at 5882 Ahakea Street in Kapaʻa, Hawaii, United States. Our dedicated team of experienced physiotherapists is committed to providing personalized care and treatment to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on holistic healing and evidence-based practices, Garden Island Physical Therapy offers a wide range of services to meet the unique needs of each individual. Visit us today and take the first step towards a healthier, pain-free life.

Luminosa Kauai is a premier gym and health center located at 4563 Kukui Street in Kapaʻa, Hawaii. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our expert trainers and staff are here to support you every step of the way. Come visit us and experience the Luminosa Kauai difference today.

Barre Soul Kauai is a premier fitness studio located in the heart of Kapaʻa, Hawaii. Our gym offers a unique blend of barre, yoga, and Pilates classes to help you achieve your health and wellness goals. Our experienced instructors are dedicated to helping you tone and strengthen your body while also providing a welcoming and supportive environment. Whether you are a beginner or a seasoned fitness enthusiast, Barre Soul Kauai has something for everyone. Come visit us at 4-733 Kuhio Highway and experience the transformative power of our classes for yourself.

Kauai Wing Chun Kung-Fu is a premier health institution located at 5120 Haleilio Road in Kapaʻa, Hawaii, United States. Specializing in the ancient martial art of Wing Chun, our experienced instructors provide comprehensive training in self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner or an advanced practitioner, our classes cater to all skill levels. Join us at Kauai Wing Chun Kung-Fu and embark on a journey towards better health and well-being.

Mark Ono, PT is a leading physiotherapy institution located at 5882 Ahakea Street in Kapaʻa, Hawaii, United States. With a focus on health and wellness, our team of experienced physiotherapists are dedicated to providing personalized care and treatment plans for each individual. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Mark Ono, PT is here to help you achieve your goals. Our state-of-the-art facility and compassionate staff create a supportive environment for healing and rehabilitation. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Daniel Schaal is a renowned physiotherapy institution located at 4-901 Kuhio Highway in Kapaʻa, Hawaii. Our team of skilled and experienced physiotherapists are dedicated to helping patients improve their physical health and well-being. We offer personalized treatment plans tailored to each individual's needs, whether they are recovering from an injury, managing a chronic condition, or looking to enhance their overall fitness. At Daniel Schaal, we prioritize the comfort and care of our patients, providing a welcoming and supportive environment for all. Visit us today to start your journey towards a healthier and happier you.

Alyssa Friedberg is a reputable health institution located at 5633 Kawaihau Road in Kapaʻa, Hawaii, United States. Specializing in physiotherapy, Alyssa Friedberg offers expert care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a team of skilled and compassionate professionals, Alyssa Friedberg is dedicated to providing top-quality care to all patients who walk through their doors.

Meynard Enriquez is a renowned health institution located at 5633 Kawaihau Road in Kapaʻa, Hawaii, United States. Specializing in physiotherapy, the institution offers top-notch services to help individuals recover from injuries, improve mobility, and enhance overall physical well-being. With a team of experienced and dedicated physiotherapists, Meynard Enriquez is committed to providing personalized treatment plans tailored to meet each patient's unique needs. Patients can expect a welcoming and professional environment where their health and wellness are the top priorities.