TOP 30 Best Fitness and exercise programs in Honolulu, Hawaii

K-Team Martial Arts - Honolulu is a premier institution located at 1001 Dillingham Boulevard in Honolulu, Hawaii. As a leading gym and health facility, K-Team offers top-notch martial arts training for students of all ages and skill levels. Our primary school program focuses on building discipline, confidence, and physical fitness through the practice of martial arts. Our dedicated instructors are experts in their field and provide a safe and welcoming environment for students to learn and grow. Join us at K-Team Martial Arts - Honolulu and start your journey towards a healthier, more confident you.

The Mango Tree Fitness and Martial Arts is a premier health institution located in Honolulu, Hawaii. Our facility at 1215 Center Street offers a unique blend of fitness and martial arts training, providing our members with a holistic approach to wellness. Our experienced instructors are dedicated to helping individuals of all fitness levels achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, The Mango Tree Fitness and Martial Arts has something for everyone. Come visit us and experience a welcoming and supportive environment that will empower you to reach your full potential.

JACO Rehab Honolulu is a leading health institution located at 1401 South Beretania Street in Honolulu, Hawaii, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing personalized care and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art facilities and a holistic approach to treatment, JACO Rehab Honolulu is the premier destination for those seeking top-quality physiotherapy services in the Honolulu area.

The YMCA of Honolulu - Leeward Branch is a community-focused gym and health center located at 94-440 Mokuola Street in Waipahu, Hawaii. This branch of the YMCA offers a wide range of fitness and wellness programs for individuals of all ages and fitness levels. From state-of-the-art workout equipment to group exercise classes and personal training services, the YMCA of Honolulu - Leeward Branch is dedicated to helping members achieve their health and fitness goals. Additionally, the facility provides a welcoming and supportive environment where individuals can come together to improve their physical and mental well-being. Whether you're looking to lose weight, build muscle, or simply stay active, the YMCA of Honolulu - Leeward Branch has everything you need to lead a healthy lifestyle.

The YMCA of Honolulu - Windward Branch is a fitness and health institution located at 1200 Kailua Road in Kailua, Hawaii. This branch of the YMCA offers a wide range of gym facilities and health programs to help members achieve their fitness goals. With state-of-the-art equipment and experienced trainers, the YMCA of Honolulu - Windward Branch is dedicated to promoting a healthy lifestyle for individuals of all ages and fitness levels. Whether you're looking to improve your strength, cardio fitness, or overall well-being, this institution provides a supportive and welcoming environment for you to reach your fitness goals.

Tripler Physical Fitness Center & Pool is a top-notch gym and health facility located at 315 Krukowski Road in Honolulu, Hawaii. Our state-of-the-art center offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. In addition, we have a spacious indoor pool for aquatic workouts and relaxation. Whether you are looking to build muscle, improve your cardiovascular fitness, or simply unwind in the water, Tripler Physical Fitness Center & Pool has something for everyone. Come visit us and start your journey to a healthier lifestyle today!

Fort Shafter Physical Fitness Center is a state-of-the-art gym located at 170 Chapplear Road in Honolulu, Hawaii. This facility offers a wide range of fitness equipment and programs to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, or overall fitness level, the experienced staff at Fort Shafter Physical Fitness Center is dedicated to helping you succeed. With a convenient location and top-notch amenities, this gym is the perfect place to prioritize your health and well-being.

The YMCA of Honolulu - Mililani Branch is a vibrant community institution located at 95-1190 Hikikaulia Street in Mililani, Hawaii. This branch of the YMCA offers a wide range of fitness and health programs for people of all ages and abilities. From state-of-the-art gym equipment to group fitness classes and personal training sessions, the YMCA of Honolulu - Mililani Branch is dedicated to helping its members achieve their health and wellness goals. With a friendly and supportive staff, this institution is a welcoming place where individuals can come together to improve their physical fitness and overall well-being.

Pier Side Fitness Center is a state-of-the-art gym located on Waterfront Street in the beautiful city of Honolulu, Hawaii. Our center offers top-of-the-line fitness equipment, a variety of group exercise classes, and personal training services to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our expert staff is here to support you every step of the way. Join us at Pier Side Fitness Center and start your journey to a healthier, happier you today.

Surf and Shore Performance Center is a health institution located at 556 Reed Lane in Honolulu, Hawaii, United States. We understand that time is your most valuable resource, which is why we offer the highest quality services to save you time and help you get back to feeling your best. Our team consists of skilled and highly trained doctors of physical therapy who are dedicated to providing top-notch care. Visit our website to learn more about our staff and the services we offer. Website Designed and Developed by Webmaster Services Hawaii.

Welcome to Honolulu Physical Therapy! Our mission is to help you restore movement and function so you can enjoy everyday activities, work, and play without pain. Don't let your struggles with pain become a chronic problem - we are here to help you feel and move better. Located at 2228 Liliha Street, Suite 407 in Honolulu, Hawaii, our team of experienced physiotherapists is dedicated to providing personalized care to meet your individual needs. Our convenient location in the Joseph Paiko Jr. Medical Office Building offers parking behind the building, with validation for 90 minutes per visit.

Brain Fitness Hawaii LLC is a health institution located at 460 Ena Road in Honolulu, Hawaii. Our mission is to help individuals improve their cognitive function, memory, and overall brain health through personalized brain training programs. Our team of experienced professionals is dedicated to providing cutting-edge cognitive training techniques and exercises to help our clients achieve optimal brain fitness. Whether you are looking to enhance your memory, focus, or overall mental well-being, Brain Fitness Hawaii LLC is here to support you on your journey to a healthier brain.

Exercise Therapy & Condition is a leading health institution located at 465 Kapahulu Avenue in Honolulu, Hawaii. Specializing in physiotherapy, our team of expert therapists are dedicated to helping clients improve their overall well-being through personalized exercise programs. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your fitness level, our institution offers a comprehensive range of services to meet your individual needs. With a focus on evidence-based practices and a commitment to excellence, Exercise Therapy & Condition is your trusted partner in achieving optimal health and wellness.

JJ's Swim & Fitness is a premier health and fitness institution located at 725 Kapiolani Boulevard in Honolulu, Hawaii. Our facility offers a wide range of amenities and programs to help individuals achieve their fitness goals, including swimming classes, group fitness classes, personal training, and state-of-the-art fitness equipment. Whether you are looking to improve your swimming skills or enhance your overall fitness level, our experienced instructors and staff are here to support you every step of the way. Join us at JJ's Swim & Fitness and start your journey to a healthier and happier lifestyle today!

The YMCA of Honolulu - Wai’anae Coast Branch is a community-focused institution located at 86-71 Leihoku Street in Waianae, Hawaii. This branch of the YMCA offers a wide range of programs and services aimed at promoting youth development, healthy living, and social responsibility. From fitness classes and sports leagues to after-school programs and community events, the YMCA of Honolulu - Wai’anae Coast Branch is dedicated to serving the needs of individuals and families in the local area. With a commitment to fostering a sense of belonging and connection, this YMCA branch provides a welcoming and inclusive environment for people of all ages and backgrounds.

Formare Fitness is a premier gym and health institution located at 555 South Street in the beautiful city of Honolulu, Hawaii. Our state-of-the-art facilities offer a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you reach your full potential and create a customized workout plan tailored to your individual needs. Whether you are looking to lose weight, build muscle, or improve your overall fitness, Formare Fitness is here to support you every step of the way. Join us today and start your journey to a healthier, happier you.

The Honolulu Uechi-ryu Karate-do Club is a renowned martial arts institution located at 1550 Rycroft Street in Honolulu, Hawaii. Our club offers traditional Uechi-ryu Karate training for students of all ages and skill levels. Our experienced instructors focus on teaching discipline, respect, and self-defense techniques in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply challenge yourself mentally and physically, the Honolulu Uechi-ryu Karate-do Club is the perfect place for you. Join us today and start your journey towards mastering the art of Uechi-ryu Karate.

The Honolulu Ki Society is a health institution located at 2003 Nuuanu Avenue in Honolulu, Hawaii. We offer a range of classes and programs focused on improving physical and mental well-being through the practice of Ki principles. Our experienced instructors provide guidance and support to help individuals achieve balance, harmony, and vitality in their lives. Join us at the Honolulu Ki Society to discover the transformative power of Ki energy and unlock your full potential.

The Honolulu Judo Club, located at 620 Waipa Lane in Honolulu, Hawaii, offers both recreational and competitive judo classes. Whether you are looking to improve your physical fitness, self-defense skills, or compete in tournaments, our experienced instructors are dedicated to helping you reach your goals. Our classes are designed by Pneumaworks Enterprises Inc. dba Honolulu Computing, ensuring a high-quality and engaging learning experience. Join us at the Honolulu Judo Club and discover the benefits of this traditional martial art.

Kachina's Feminine Factor Academy is a unique institution located in Honolulu, Hawaii, where holistic empowerment meets unstoppable confidence, fitness, and sensuality. This gym and health center offers a range of programs and classes designed to help women embrace their inner strength and beauty. From empowering workouts to sensual dance classes, Kachina's Feminine Factor Academy is dedicated to helping women feel confident and empowered in every aspect of their lives. Visit us at 4134 Keanu Street to discover the transformative power of our programs.

Jazzercise Honolulu Palolo Hongwanji is a gym and health institution located at 1641 Palolo Avenue in Honolulu, Hawaii. We offer group fitness classes for all levels in the Palolo area, incorporating dance cardio with strength training for a full-body workout. Our experienced instructors will help you achieve your fitness goals and guide you on your wellness journey. Whether you're looking to sculpt and tone your muscles or relieve stress, we have a class for you. Please note that a membership is required before reserving a class. Join us today and start feeling your best!

Fit Waikiki is a premier gym, health, and spa institution located at 2490 Kalākaua Avenue in Honolulu, Hawaii. This state-of-the-art facility offers a wide range of fitness equipment, classes, and amenities to help you achieve your health and wellness goals. From personalized training sessions to relaxing spa treatments, Fit Waikiki has everything you need to look and feel your best. Come experience the ultimate in fitness and relaxation at Fit Waikiki.

The YMCA of Honolulu - Nuuanu Branch is a premier gym and health facility located in the beautiful city of Honolulu, Hawaii. Situated at 1441 Hawaii 61, this institution offers a wide range of fitness programs, state-of-the-art equipment, and expert trainers to help individuals achieve their health and wellness goals. Whether you are looking to improve your physical fitness, lose weight, or simply maintain a healthy lifestyle, the YMCA of Honolulu - Nuuanu Branch has everything you need to succeed. Join us today and experience the benefits of a supportive community dedicated to helping you live your best life.

UFC GYM Honolulu, located at 805 Pohukaina Street in Honolulu, Hawaii, is a premier fitness institution that offers a wide range of amenities to help you achieve your health and fitness goals. From Recovery and Youth Gym facilities to a spacious Turf area and top-notch Personal Training services, UFC GYM has everything you need to succeed on your fitness journey. With a bag rack, indoor turf, mat area, free weights, and essential cardio and weight equipment, UFC GYM Honolulu provides a well-rounded fitness experience for all members. Whether you're looking to improve your strength, agility, or overall health, UFC GYM has the tools and knowledge to help you reach your full potential.

AMR Physical Fitness Center is a top-rated gym and health institution located at 1780 Bougainville Loop in Honolulu, Hawaii. Our state-of-the-art facilities offer a wide range of fitness equipment, group fitness classes, and personal training services to help you achieve your health and wellness goals. Our experienced staff is dedicated to providing a supportive and motivating environment for all fitness levels. Join us at AMR Physical Fitness Center and start your journey to a healthier, happier you today!

PT Hawaii Honolulu is a premier health institution located at 500 Ala Moana Boulevard in Honolulu, Hawaii, United States. Our team of advanced orthopedic therapists helped UH Volleyball National Champion, Colton Cowell, on his rehab journey after a shoulder injury. With our state-of-the-art facilities, including a 100,000 gallon solar heated pool for aquatherapy, we provide the best possible care for our patients. Let us help you on your path to recovery and getting back to your normal activities. Visit us today and experience the difference at PT Hawaii Honolulu.

CORE SPORTS HONOLULU LLC is a premier health institution located at 725 Kapiolani Boulevard in Honolulu, Hawaii. Our facility offers a wide range of sports and fitness programs designed to help individuals achieve their health and wellness goals. From personal training and group fitness classes to specialized sports training, our experienced staff is dedicated to providing the highest quality services to our clients. Whether you are looking to improve your athletic performance or simply want to stay active and healthy, CORE SPORTS HONOLULU LLC has everything you need to succeed. Visit us today and start your journey to a healthier, happier you.

Kapiʻolani Park Fitness Station is a state-of-the-art gym and health facility located at 2745 Kalākaua Avenue in Honolulu, Hawaii. With a prime location in the beautiful Kapiʻolani Park, this fitness station offers a wide range of equipment and amenities to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or cardiovascular fitness, this facility has everything you need to stay in shape. The friendly staff is always on hand to assist you with your workout routine and provide guidance on proper form and technique. Visit Kapiʻolani Park Fitness Station to take your fitness journey to the next level in a picturesque and inviting setting.

24 Hour Fitness is a premier gym, health, and spa facility located at 1000 Bishop Street in Honolulu, Hawaii. As the name suggests, this institution is open 24 hours a day, providing convenience and flexibility for individuals looking to prioritize their health and wellness. With state-of-the-art equipment, various group fitness classes, personal training services, and a relaxing spa area, 24 Hour Fitness offers a comprehensive approach to achieving fitness goals and maintaining a healthy lifestyle. Whether you're a seasoned athlete or just starting your fitness journey, 24 Hour Fitness has something for everyone.

Fit For a Goddess is a luxurious health institution located in the vibrant city of Honolulu, Hawaii. Our mission is to empower women to feel strong, confident, and beautiful from the inside out. We offer a wide range of services including personalized fitness programs, nutrition counseling, spa treatments, and wellness workshops. Our experienced team of professionals is dedicated to helping every woman achieve their health and fitness goals in a supportive and empowering environment. Visit us at 320 Ward Avenue and discover what it means to be Fit For a Goddess.