TOP 30 Best Exercise routines in Hawaii

Southside Sports Center is a premier health institution located in Koloa, Hawaii. Situated at 2731 Ala Kinoiki, this center offers top-of-the-line facilities and programs to help individuals achieve their fitness goals. With state-of-the-art equipment, expert trainers, and a variety of classes and services, Southside Sports Center is the perfect place to improve your health and well-being. Whether you're looking to lose weight, build muscle, or simply stay active, this institution has everything you need to succeed. Join Southside Sports Center today and start your journey to a healthier lifestyle.

Hot Yoga North Shore is a premier yoga studio located in Waialua, Hawaii, offering a variety of classes in a heated environment. Our gym focuses on promoting health and wellness through the practice of hot yoga, which helps to increase flexibility, improve strength, and detoxify the body. Our experienced instructors guide students through challenging and invigorating classes, creating a supportive and motivating atmosphere for all levels of practitioners. Whether you are a seasoned yogi or just starting out, Hot Yoga North Shore is the perfect place to enhance your physical and mental well-being. Come visit us at 67-292 Goodale Avenue and experience the transformative power of hot yoga.

Central Health is a premier health and spa institution located at 935 California Avenue in Wahiawa, Hawaii. Our facility offers a wide range of services aimed at promoting overall well-being and relaxation. From luxurious spa treatments to specialized health services, Central Health is dedicated to helping our clients achieve optimal health and wellness. Our team of professional staff members are committed to providing top-quality care in a tranquil and rejuvenating environment. Visit Central Health today and experience the ultimate in health and spa services.

The Navy Exchange Mini Mart is a convenient and well-stocked retail establishment located at 1275 Saratoga Boulevard in Honolulu, Hawaii. As a department store and convenience store combined, it offers a wide range of products including food items, household essentials, electronics, apparel, and more. Whether you're a member of the military or a civilian, you'll find everything you need at this one-stop shop. With friendly staff and competitive prices, the Navy Exchange Mini Mart is the perfect place to pick up everyday necessities or grab a quick bite to eat.

Bodies in Motion is a leading health institution located at 1325 South Kihei Road in Kihei, Hawaii, United States. Specializing in physiotherapy, our team of experienced professionals is dedicated to helping individuals improve their physical well-being and overall quality of life. Our state-of-the-art facility offers a wide range of services and treatments to address various health concerns and injuries. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical fitness, Bodies in Motion is here to support you on your journey to optimal health. Visit us today and experience the difference our personalized care and expertise can make in your life.

Island Gym & Fitness Kauai is a premier fitness facility located in Hanapepe, Hawaii. Situated at 13491 Kaumualii Highway, this gym offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, Island Gym & Fitness Kauai has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Lahaina Ki Aikido is a health institution located at 551 Waine'e Street in Lahaina, Hawaii, United States. Specializing in the Japanese martial art of Aikido, this institution offers classes and training sessions for individuals looking to improve their physical and mental well-being. With a focus on harmony and self-defense techniques, Lahaina Ki Aikido provides a unique and holistic approach to health and fitness. Join us today and experience the benefits of Aikido practice for yourself.

Horizon Muay Thai Training Systems is a premier gym located at 381 Huku Lii Place in Kihei, Hawaii, United States. Specializing in Muay Thai, this institution offers top-notch training systems for individuals looking to improve their fitness and martial arts skills. With experienced instructors and state-of-the-art facilities, Horizon Muay Thai Training Systems provides a dynamic and challenging environment for students of all levels. Whether you are a beginner or an experienced fighter, this institution is dedicated to helping you achieve your fitness and martial arts goals. Join us at Horizon Muay Thai Training Systems and take your training to the next level.

Kapiʻolani Park Fitness Station is a state-of-the-art gym and health facility located at 2745 Kalākaua Avenue in Honolulu, Hawaii. With a prime location in the beautiful Kapiʻolani Park, this fitness station offers a wide range of equipment and amenities to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or cardiovascular fitness, this facility has everything you need to stay in shape. The friendly staff is always on hand to assist you with your workout routine and provide guidance on proper form and technique. Visit Kapiʻolani Park Fitness Station to take your fitness journey to the next level in a picturesque and inviting setting.

UPTEMPO ATHLETICS is a premier gym and health institution located at 1215 Ala Aolani Street in Honolulu, Hawaii, United States. We offer top-notch facilities and equipment for individuals looking to improve their fitness and overall health. Our experienced trainers provide personalized workout plans and guidance to help you achieve your fitness goals. Whether you're a beginner or an experienced athlete, UPTEMPO ATHLETICS has something for everyone. Join us and take your fitness journey to the next level!

HYPE (Hot Yoga Pilates Evolution) is a premier gym and health institution located in Ewa Beach, Hawaii. Our facility, situated at 91-3575 Kauluakoko Street, offers a unique blend of hot yoga and pilates classes that will challenge and transform your body. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced practitioner, HYPE is the perfect place to sweat, stretch, and evolve. Join us today and experience the evolution of your fitness journey.

Kekūhaupi’o Gym is a state-of-the-art fitness facility located in Honolulu, Hawaii. Our gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. From cardio machines to free weights, our gym has everything you need for a great workout. Our experienced trainers are available to help you create a personalized fitness plan and provide guidance and support along the way. Whether you're looking to lose weight, build muscle, or improve your overall health, Kekūhaupi’o Gym is the perfect place to reach your goals. Come visit us at 3100-3298 Bishop Drive and start your fitness journey today!

West Hawaii Island GYROTONIC® is a premier gym located at 74-5626 Alapa Street in Kailua-Kona, Hawaii. This institution offers a unique approach to health and fitness through the practice of GYROTONIC® exercise. GYROTONIC® is a holistic exercise system that focuses on fluid, circular movements to improve strength, flexibility, and overall well-being. At West Hawaii Island GYROTONIC®, experienced instructors guide clients through personalized sessions tailored to their individual needs and goals. Whether you are looking to improve your fitness level, recover from an injury, or simply enhance your mind-body connection, West Hawaii Island GYROTONIC® is the perfect place to achieve your health and wellness goals.

24 Hour Fitness is a premier gym and health institution located at 7120 Kalanianaʻole Highway in Honolulu, Hawaii. As the name suggests, this fitness center is open 24 hours a day, making it convenient for members to work out at any time that suits their schedule. With state-of-the-art equipment, group fitness classes, personal training services, and amenities such as a sauna and pool, 24 Hour Fitness provides everything you need to achieve your fitness goals. Whether you're looking to lose weight, build muscle, improve endurance, or simply stay healthy, this gym has something for everyone. Join 24 Hour Fitness today and start your journey to a healthier, happier you.

Contour Spa Hawaii, located at 98-1247 Kaʻahumanu Street in Aiea, Hawaii, is a luxurious spa that prioritizes the health and safety of its clients and staff members above all else. As we navigate through the challenges of the current pandemic, Contour Spa Hawaii is dedicated to following state standards and taking necessary precautions to ensure a safe and relaxing experience for all. Our team is committed to providing top-quality services while also doing our part to keep the community safe. Visit us at Contour Spa Hawaii for a rejuvenating and safe spa experience like no other.

Kuakini Medical Plaza is a renowned healthcare facility located at 321 North Kuakini Street in Honolulu, Hawaii. As a leading hospital in the United States, Kuakini Medical Plaza offers a wide range of medical services and treatments to patients in need. With a dedicated team of healthcare professionals and state-of-the-art facilities, this institution is committed to providing high-quality care and personalized treatment plans for all patients. Whether you require routine check-ups, specialized treatments, or emergency care, Kuakini Medical Plaza is here to meet your healthcare needs with compassion and expertise.

The Kaimuki-Waialae YMCA is a vibrant community institution located in Honolulu, Hawaii. This facility offers a wide range of services including a gym, health programs, and school programs. The YMCA is dedicated to promoting health and wellness for individuals of all ages and backgrounds. With state-of-the-art facilities and expert staff, the Kaimuki-Waialae YMCA is the perfect place to achieve your fitness goals and improve your overall well-being. Stop by 4835 Kilauea Avenue today to see all that this dynamic institution has to offer.

Pilates Kauai is a premier health and wellness institution located at 4617 Waiakalua Street in Kilauea, Hawaii. As a top-rated gym specializing in Pilates, our expert instructors offer a variety of classes for all fitness levels. Whether you are a beginner or advanced practitioner, our studio provides a welcoming and supportive environment for you to strengthen your body, improve flexibility, and enhance overall well-being. Join us at Pilates Kauai to experience the transformative benefits of this popular exercise method.

Trilogy Martial Arts Academy, located at 903 Lehua Avenue in Pearl City, Hawaii, is a premier institution dedicated to training individuals in the art of combat and self-defense. Inspired by Psalm 144:1, which speaks of the Lord training hands for war and fingers for battle, our academy offers a comprehensive curriculum that focuses on physical fitness, mental discipline, and practical techniques. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to hone your skills, Trilogy Martial Arts Academy provides a supportive and challenging environment for all levels of students. Join us and discover the power within you to defend yourself and overcome any obstacle.

24 Hour Fitness is a premier gym, health, and spa institution located at 95-221 Kipapa Drive in Mililani, Hawaii. As the name suggests, this facility is open around the clock, allowing members to work out and relax at any time that suits their schedule. With state-of-the-art equipment, experienced trainers, and a variety of classes and amenities, 24 Hour Fitness is dedicated to helping its members achieve their fitness and wellness goals. Whether you're looking to build muscle, lose weight, or simply unwind in the spa, this institution has everything you need for a healthy and active lifestyle.

Punahou Pool is a state-of-the-art aquatic facility located at 1961-2039 Manoa Road in Honolulu, Hawaii. This institution offers a range of amenities, including lap swimming, water aerobics classes, swim lessons, and recreational swimming for all ages. The pool is well-maintained and staffed by experienced lifeguards to ensure a safe and enjoyable experience for all visitors. Whether you're looking to improve your swimming skills or simply relax by the water, Punahou Pool is the perfect destination for aquatic enthusiasts in Honolulu.

Moanalua Swimming Pool is a popular aquatic facility located at 1289 Mahiole Street in Honolulu, Hawaii. This state-of-the-art pool offers a wide range of amenities for swimmers of all ages and skill levels. Whether you are looking to swim laps for exercise, take swimming lessons, or simply relax by the water, Moanalua Swimming Pool has something for everyone. The facility is well-maintained and staffed by friendly and knowledgeable lifeguards to ensure a safe and enjoyable experience for all visitors. Come visit Moanalua Swimming Pool and dive into a world of aquatic fun and relaxation.

808 Hale Inc is a state-of-the-art gym and health institution located at 91-384 Komohana Place in Kapolei, Hawaii. Our facility offers top-of-the-line fitness equipment, expert trainers, and a wide range of classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our dedicated staff is here to support you every step of the way. Come visit us at 808 Hale Inc and start your journey to a healthier you today!

The Chinese Physical Culture Association is a health institution located at 1614 Nuuanu Avenue in Honolulu, Hawaii, United States. This association is dedicated to promoting physical fitness and overall well-being through traditional Chinese exercise and wellness practices. With a focus on holistic health, the Chinese Physical Culture Association offers a variety of classes and programs designed to improve strength, flexibility, and mental clarity. Whether you are looking to learn Tai Chi, Qigong, or other forms of traditional Chinese exercise, this institution provides a welcoming and supportive environment for individuals of all ages and fitness levels. Join us in our mission to cultivate a healthier and happier community through the practice of Chinese physical culture.

Fit For a Goddess is a luxurious health institution located in the vibrant city of Honolulu, Hawaii. Our mission is to empower women to feel strong, confident, and beautiful from the inside out. We offer a wide range of services including personalized fitness programs, nutrition counseling, spa treatments, and wellness workshops. Our experienced team of professionals is dedicated to helping every woman achieve their health and fitness goals in a supportive and empowering environment. Visit us at 320 Ward Avenue and discover what it means to be Fit For a Goddess.

Wellness Partners Hawaii, Inc. Brain Health Hawaii is a health institution located at 6700 Kalanianaʻole Highway in Honolulu, Hawaii. This facility specializes in providing a wide range of services focused on promoting overall wellness and brain health. From physical fitness programs to mental health counseling, Wellness Partners Hawaii is dedicated to helping individuals achieve optimal health and well-being. With a team of experienced professionals, state-of-the-art facilities, and a holistic approach to healthcare, this institution is committed to supporting the community in their journey towards a healthier lifestyle.

24 Hour Fitness is a premier gym, health, and spa facility located at 1000 Kamehameha Highway in Pearl City, Hawaii. As the name suggests, this institution is open 24 hours a day, providing members with round-the-clock access to state-of-the-art fitness equipment, group exercise classes, personal training services, and luxurious spa amenities. Whether you're looking to break a sweat, relax and unwind, or achieve your fitness goals, 24 Hour Fitness has everything you need to stay healthy and active. Join today and experience the ultimate fitness experience in paradise.

Aloha Pregnancy Care & Counseling Center is a compassionate and supportive health institution located on Kamehameha Highway in Kaneohe, Hawaii. Our dedicated team provides comprehensive care and counseling services for expectant mothers, offering a safe and nurturing environment for women to receive the support they need during their pregnancy journey. With a focus on holistic wellness and individualized care, we strive to empower women to make informed decisions about their health and the health of their baby. Visit us at Aloha Pregnancy Care & Counseling Center for personalized care and guidance throughout your pregnancy.

CVS is a well-known drugstore and health store located at 988 Halekauwila Street in Honolulu, Hawaii. As a trusted institution in the community, CVS offers a wide range of pharmaceutical products, health and wellness items, beauty products, and everyday essentials. Customers can also take advantage of services such as prescription refills, flu shots, and health screenings. With a convenient location and a commitment to customer satisfaction, CVS is a go-to destination for all your health and wellness needs in Honolulu.

808 Athletic Club is a premier fitness facility located at 91-384 Komohana Place in Kapolei, Hawaii. Our state-of-the-art gym offers top-of-the-line equipment, expert trainers, and a variety of classes and programs to help you reach your fitness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall health, our experienced staff is here to support you every step of the way. Join us at 808 Athletic Club and take your fitness journey to the next level.