Exercise routine in Kailua, Hawaii

CrossFit Kailua is a premier gym located in the beautiful town of Kailua, Hawaii. Our facility at 167 Hamakua Drive offers a wide range of fitness programs and classes designed to help you reach your health and wellness goals. Whether you are a beginner or an experienced athlete, our expert trainers are here to guide and motivate you every step of the way. Join our supportive community and experience the transformative power of CrossFit at CrossFit Kailua.

Fitness Forever Kailua-Kona is a premier gym and health institution located at 75-5597 Palani Road in the beautiful town of Kailua-Kona, Hawaii. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our friendly and knowledgeable staff is here to support you every step of the way. Come join us at Fitness Forever Kailua-Kona and make your health a priority for life.

Windward Wellness is a premier health institution located in the picturesque town of Kailua, Hawaii. Situated at 970 North Kalaheo Avenue, this facility offers a wide range of wellness services to help individuals achieve optimal health and well-being. From holistic treatments to personalized fitness plans, Windward Wellness is dedicated to providing top-notch care in a serene and tranquil environment. Whether you are looking to improve your physical fitness, mental health, or overall wellness, our team of experienced professionals is here to support you every step of the way. Visit Windward Wellness and embark on a journey towards a healthier and happier you.

Foundation BJJ is a health-focused institution located in the picturesque town of Kailua-Kona, Hawaii. Our mission is to promote physical and mental well-being through the practice of Brazilian Jiu-Jitsu. Our experienced instructors are dedicated to helping students of all levels improve their fitness, flexibility, and self-defense skills in a supportive and inclusive environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Foundation BJJ is the perfect place to achieve your health and wellness goals. Join us at 73-5563 Olowalu Street and start your journey to a healthier, happier you today.

HiBred House is a cutting-edge gym and health institution located at 167 Hamakua Drive in beautiful Kailua, Hawaii. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, HiBred House has everything you need to succeed. Join us today and experience the difference for yourself.

Yoga Love Hawaii is a serene and welcoming gym located on Luhia Street in Kailua-Kona, Hawaii. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you're looking to increase flexibility, reduce stress, or simply relax and unwind, Yoga Love Hawaii is the perfect place for you. Come visit us and experience the healing power of yoga in the beautiful surroundings of Hawaii.

Dr. Monica Scheel Dermatology is a premier skincare institution located in Kailua-Kona, Hawaii. Our expert team of dermatologists and aestheticians offer a wide range of services to help you achieve healthy, radiant skin. From medical treatments for skin conditions to luxurious spa treatments, we have everything you need to look and feel your best. Visit us at 73-5618 Maiau Street for a personalized skincare experience that will leave you glowing inside and out.

Moon Physical Therapy is a premier health institution located in Kailua, Hawaii. Our dedicated team of experienced physical therapists is committed to providing top-notch care and personalized treatment plans to help our patients achieve their optimal physical well-being. We offer a wide range of services including manual therapy, therapeutic exercises, and specialized treatments for various conditions such as sports injuries, chronic pain, and post-surgical rehabilitation. Conveniently located at 201 Hamakua Drive, our state-of-the-art facility is equipped with the latest technology and equipment to ensure the best possible outcomes for our patients. Let Moon Physical Therapy guide you on your journey to recovery and improved quality of life.

Kona Hot Yoga, formerly known as Bikram Yoga Kona, is a premier yoga studio located in the beautiful town of Kailua-Kona, Hawaii. Our institution offers a wide range of classes and workshops designed to help individuals improve their physical and mental well-being. Our state-of-the-art facility is equipped with a hot yoga room to help students deepen their practice and achieve a sense of balance and relaxation. Whether you are a seasoned yogi or new to the practice, our experienced instructors are here to guide you on your journey to health and wellness. Join us at 74-5626 Alapa Street and experience the transformative power of yoga at Kona Hot Yoga.

CrossFit Kona is a premier gym located in the beautiful town of Kailua-Kona, Hawaii. Our facility, situated at 74-555 Honokohau Street, offers a unique and challenging fitness experience for all levels of athletes. Whether you are a beginner looking to improve your overall health or a seasoned athlete wanting to push your limits, CrossFit Kona has something for everyone. Our expert coaches are dedicated to helping you achieve your fitness goals through high-intensity workouts and personalized training programs. Join our community today and become a part of the CrossFit Kona family!

Pacific Island Fitness is the premier gym and health institution located at 74-5583 Luhia Street in Kailua-Kona, Hawaii. As the biggest and best gym on the Big Island, we offer top-of-the-line equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Pacific Island Fitness has everything you need to succeed. Contact us at (808) 498-0681 to learn more about our services and membership options.

Semper Fit Center Kulia is a premier gym and health center located in the beautiful town of Kailua, Hawaii, United States. Our facility offers state-of-the-art equipment, expert personal trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, improve cardiovascular fitness, or just stay active, Semper Fit Center Kulia has everything you need to stay fit and healthy. Come visit us and experience the difference for yourself!

The YMCA of Honolulu - Windward Branch is a fitness and health institution located at 1200 Kailua Road in Kailua, Hawaii. This branch of the YMCA offers a wide range of gym facilities and health programs to help members achieve their fitness goals. With state-of-the-art equipment and experienced trainers, the YMCA of Honolulu - Windward Branch is dedicated to promoting a healthy lifestyle for individuals of all ages and fitness levels. Whether you're looking to improve your strength, cardio fitness, or overall well-being, this institution provides a supportive and welcoming environment for you to reach your fitness goals.

LIV. Pregnancy & Women's Wellness is a leading health institution located in the beautiful town of Kailua-Kona, Hawaii. Our dedicated team of healthcare professionals specializes in providing comprehensive care for pregnant women and women's wellness. From prenatal care to postpartum support, we are committed to ensuring the health and well-being of our patients at every stage of their journey. Visit us at 74-5565 Luhia Street to experience personalized care in a welcoming and supportive environment.

K-Bay Base Pool is a premier aquatic facility located at 1196 5th Street in Kailua, Hawaii, United States. Our state-of-the-art pool offers a variety of programs and activities for all ages, including swim lessons, water aerobics, lap swimming, and recreational swimming. Our experienced staff is dedicated to providing a safe and enjoyable environment for all swimmers. Come visit K-Bay Base Pool and make a splash with us!

Kaneohe Bay Semper Fit Centers is a premier gym and health facility located at 3037 G Street in Kailua, Hawaii. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. Whether you are looking to improve your strength, endurance, flexibility, or overall fitness level, our knowledgeable staff is here to support and guide you every step of the way. Come visit us and experience the benefits of a healthy lifestyle at Kaneohe Bay Semper Fit Centers.

Knots Out Massage & Cupping Therapy is a serene oasis located at 407 Uluniu Street in Kailua, Hawaii. Our dedicated team of specialists is committed to helping you uncover and address the root causes of pain and tension in your body. Through a personalized treatment plan, we work with you to release stress, alleviate mental fatigue, and reduce anxiety using techniques such as deep tissue and sports massage, myofascial release, stretching, and cupping therapy. By strategically manipulating your soft tissue, we aim to achieve maximum relaxation and support your body's natural healing processes. At Knots Out, we believe that self-care is essential, and our goal is to help you reconnect your mind, body, and soul through the healing power of massage and cupping therapy. Say goodbye to the notion that bodywork is a luxury and make Knots Out a part of your self-care routine today.

Original Breath Acupuncture is a Health & Wellness Center located at 658 Ululani Street, Kailua, Hawaii. We specialize in acupuncture, herbs, and bodywork to help you feel better naturally with complementary medicine and treatment. Our licensed herbalist can customize herbs based on your unique needs, and we offer holistic supplements to support your health and wellness. In addition to traditional treatments, we also teach Qi Gong, Tai Chi, and basic PT exercises to promote movement and longevity. Our goal is to not only restore your health but also educate you on how the body and mind work so that you can achieve optimal health in any situation. Whether you are dealing with thyroid irregularities, gut health issues, or just looking to improve your overall well-being, our team of professionals is here to help. Register as a patient with us for a free visit and receive 15% off your first order of products. Visit Original Breath Acupuncture today and start your journey to better health.

Omnipresent Wellness is a premier gym and health institution located at 1140 Mokulua Drive in the beautiful town of Kailua, Hawaii. Our facility offers state-of-the-art equipment and a wide range of fitness classes to help you achieve your health and wellness goals. With a team of experienced trainers and instructors, we are dedicated to providing a supportive and motivating environment for all our members. Whether you are looking to lose weight, build muscle, or simply improve your overall well-being, Omnipresent Wellness is the perfect place for you. Visit us today and start your journey to a healthier lifestyle!

Alisha A. Wallace, PA-C is a healthcare institution located at 642 Ulukahiki Street in Kailua, Hawaii, United States. As a Physician Assistant-Certified, Alisha A. Wallace provides expert medical care and treatment for patients of all ages. With a focus on patient-centered care and a commitment to improving overall health and wellness, Alisha A. Wallace, PA-C offers a wide range of services to address various medical needs. Whether you are in need of a routine check-up, treatment for an illness, or management of a chronic condition, you can trust Alisha A. Wallace, PA-C to provide compassionate and comprehensive care.

The Process Martial Art Academy is a premier health institution located at 73-5590 Kauhola Street in Kailua-Kona, Hawaii, United States. Our academy offers a unique approach to martial arts training that focuses on physical fitness, mental well-being, and self-defense skills. With a team of experienced instructors, state-of-the-art facilities, and a welcoming community atmosphere, students of all ages and skill levels can reach their full potential. Join us at The Process Martial Art Academy and start your journey towards a healthier, stronger, and more confident you.

SifuChee Beach Tai Chi Kona is a health institution located at 755560 Kuakini Highway in Kailua-Kona, Hawaii. This serene beachside location offers the perfect setting for practicing the ancient art of Tai Chi. Led by experienced instructors, classes at SifuChee Beach Tai Chi Kona focus on mindfulness, relaxation, and physical well-being. Whether you are a beginner or an advanced student, this institution provides a welcoming and supportive environment for all levels. Come and experience the benefits of Tai Chi in a beautiful Hawaiian setting at SifuChee Beach Tai Chi Kona.

Ka'eo Athletics is a premier health institution located in the beautiful city of Kailua-Kona, Hawaii. Situated at 74-5543 Kaiwi Street, Ka'eo Athletics offers top-of-the-line fitness and wellness programs to help individuals achieve their health goals. With state-of-the-art facilities and expert trainers, Ka'eo Athletics provides a supportive and motivating environment for all members. Whether you're looking to improve your strength, endurance, or overall health, Ka'eo Athletics is the perfect place to reach your fitness aspirations. Join us today and start your journey towards a healthier and happier lifestyle.

Exodus Martial Arts Academy is a premier martial arts institution located at 74-5599 Luhia Street in Kailua-Kona, Hawaii, United States. Our academy offers top-notch training in a variety of martial arts disciplines, including karate, taekwondo, Brazilian jiu-jitsu, and more. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your self-defense skills, get in shape, or just have fun learning something new, Exodus Martial Arts Academy has something for everyone. Join us today and start your martial arts journey!

Movement Therapy Solutions is a health institution located at 73-4526 Kohanaiki Road in Kailua-Kona, Hawaii. Our team of experienced therapists specializes in movement therapy to help individuals improve their physical well-being and overall quality of life. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your mobility and flexibility, our personalized treatment plans are designed to meet your unique needs. At Movement Therapy Solutions, we are dedicated to helping you move better, feel better, and live better.

Chavez Deborah is a health institution located at 75-5744 Ali‘i Drive in Kailua-Kona, Hawaii, United States. This facility offers a range of health services, including medical consultations, diagnostic tests, and treatment options. The dedicated staff at Chavez Deborah is committed to providing high-quality care to patients in a comfortable and welcoming environment. Whether you are in need of routine check-ups or specialized medical attention, Chavez Deborah is here to support your health and wellness needs.

Knight's Isshin-Ryu Karate & Kobudo LLC is a premier martial arts institution located in the beautiful town of Kailua, Hawaii. Our focus is on promoting physical health and mental well-being through the practice of Isshin-Ryu Karate and Kobudo. With a team of experienced instructors, we offer a welcoming and supportive environment for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while gaining new skills, Knight's Isshin-Ryu Karate & Kobudo LLC is the perfect place for you. Come visit us at 917-A Wanaao Road and start your martial arts journey today!

Forgotten Body LLC is a premier gym and health institution located at 77-6425 Kuakini Highway in the beautiful town of Kailua-Kona, Hawaii. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you are looking to lose weight, build muscle, or improve your overall health, Forgotten Body LLC is here to support you every step of the way. Join us today and rediscover the strength and vitality of your body!

Kumumea Yoga is a serene and welcoming institution located in the beautiful town of Kailua-Kona, Hawaii. Situated at 75-5660 Palani Road, this institution offers a variety of yoga classes and workshops for individuals of all levels and abilities. Whether you are looking to improve your physical health, reduce stress, or simply find a sense of inner peace, Kumumea Yoga has something to offer you. Join us at this gym, health center, and school all in one, and experience the transformative power of yoga in a supportive and nurturing environment.

Hualālai Sports Club is a premier fitness and wellness facility located at 72-100 Kaupulehu Drive in Kailua-Kona, Hawaii. This exclusive club offers state-of-the-art equipment, personalized training programs, group fitness classes, and a variety of recreational activities for members of all ages and fitness levels. With breathtaking views of the Pacific Ocean and access to luxurious amenities, Hualālai Sports Club provides a unique and invigorating experience for those seeking to improve their health and well-being in paradise.