Women's strength training exercises in Jesup, Georgia

Welcome to FitMiss Personal Training & Health Club, your premier destination for health and wellness in Jesup, Georgia! Conveniently located at 110 North Macon Street, our club is dedicated to empowering women of all ages and fitness levels to achieve their personal health goals in a supportive and motivating environment. At FitMiss, we offer a wide range of personalized training programs tailored to meet your unique needs. Whether you're looking to lose weight, gain strength, improve flexibility, or simply maintain a healthy lifestyle, our team of experienced and certified trainers is here to guide you every step of the way. Our state-of-the-art facility is equipped with the latest fitness technology and equipment to ensure you have everything you need for a successful workout.

Welcome to Planet Fitness Jesup, your ultimate destination for fitness and well-being, conveniently located at 950-984 Sunset Boulevard, Jesup, Georgia. Our state-of-the-art gym is designed to provide a welcoming and non-intimidating atmosphere for everyone, whether you're a seasoned athlete or just starting your fitness journey. At Planet Fitness, we believe in promoting a healthy lifestyle and offer a wide variety of modern equipment, including cardio machines, strength training stations, and free weights, to help you achieve your fitness goals. Our friendly and knowledgeable staff is always on hand to guide and support you, ensuring you have a safe and effective workout experience. We also offer group fitness classes and personalized training sessions tailored to your individual needs. After a rewarding workout, unwind in our relaxing spa facilities, featuring hydromassage beds and tanning services, perfect for rejuvenating your body and mind.

Welcome to World Class Karate, your premier destination for martial arts excellence in Jesup, Georgia. Conveniently located at 1065 West Cherry Street, our dojo offers a dynamic and supportive environment for individuals of all ages and skill levels to embark on their karate journey. As a leading health-focused martial arts center, we are dedicated to promoting physical fitness, mental discipline, and personal growth through the art of karate. At World Class Karate, we pride ourselves on providing top-notch instruction from experienced and passionate instructors who are committed to helping each student achieve their personal best. Our comprehensive programs are designed to enhance strength, flexibility, and endurance while instilling confidence, respect, and self-discipline.

Welcome to Excel Martial Arts, your premier destination for health and wellness in Jesup, Georgia. Conveniently located at 133 West Cherry Street, our facility is dedicated to empowering individuals of all ages and skill levels through the art of martial arts. At Excel Martial Arts, we believe in fostering a positive and supportive environment where our members can improve their physical fitness, boost their confidence, and enhance their mental well-being. Our experienced and passionate instructors are committed to providing personalized training that caters to your unique goals, whether you're looking to master self-defense techniques, increase your strength and flexibility, or simply enjoy a fun and engaging workout. We offer a variety of classes, including karate, taekwondo, and kickboxing, ensuring there's something for everyone in the family.

Welcome to 912 Yoga - Yoga/Pilates/Barre, your serene sanctuary for health and wellness located in the heart of Ludowici, Georgia. Nestled at 332 Bobwhite Trail, our studio offers a tranquil escape where you can rejuvenate your body and mind. We specialize in yoga, pilates, and barre classes tailored to all skill levels, ensuring a welcoming environment for beginners and seasoned practitioners alike. At 912 Yoga, we believe in the transformative power of mindful movement. Our experienced instructors are dedicated to guiding you through each session with personalized attention, helping you achieve your fitness goals and improve your overall well-being. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our diverse class offerings provide the perfect blend of challenge and relaxation.