Women's strength training exercises in Duluth, Georgia

Shred415 Alpharetta is a premier gym located at 5215 Windward Parkway in Alpharetta, Georgia. This state-of-the-art facility offers a unique and effective workout experience that combines high-intensity interval training with strength training for a full-body workout. With expert instructors, top-of-the-line equipment, and a motivating atmosphere, Shred415 Alpharetta is the perfect place to achieve your fitness goals and improve your overall health. Whether you're a seasoned athlete or just starting out on your fitness journey, Shred415 Alpharetta has something for everyone. Join us today and discover the power of Shred415!

Spice Pole Aerial Fitness is a health institution located at 2148 Duluth Highway in Duluth, Georgia, United States. We offer a unique and exciting way to stay fit through pole dancing and aerial fitness classes. Our experienced instructors will guide you through a challenging workout that will help you build strength, flexibility, and confidence. Whether you are a beginner or an experienced fitness enthusiast, Spice Pole Aerial Fitness has something for everyone. Join us today and experience the thrill of flying high and reaching new fitness goals.

Krav Pro Martial Arts, located at 2730 Peachtree Industrial Boulevard in Duluth, Georgia, is a gym and health institution dedicated to helping individuals reach their full potential through the practice of Krav Maga. Developed by Imi Lichtenfield in the 1940s, Krav Maga is a self-defense system that combines techniques from various martial arts disciplines. At Krav Pro, we focus on teaching individuals of all fitness levels how to defend themselves and go home safely in any situation. Our classes are designed to improve endurance, physical fitness, and self-defense skills while instilling values such as respect, goal achievement, and hard work.

LA Fitness is a premier gym and health institution located at 3455 Peachtree Industrial Boulevard in Duluth, Georgia, United States. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a variety of workout options to help individuals achieve their fitness goals. From group fitness classes to personal training sessions, LA Fitness provides a supportive and motivating environment for members to improve their overall health and well-being. Whether you're looking to lose weight, build muscle, or simply stay active, LA Fitness has everything you need to lead a healthy lifestyle.