Women's strength training exercises in College Park, Georgia

Trampz is a unique fitness studio located at 2479 Riverdale Road in College Park, Georgia, United States. Specializing in trampoline workouts, Trampz offers a fun and effective way to work out the entire body. Using resistance bands and mini trampolines, our classes are designed to provide a comprehensive workout for individuals of all fitness levels. Rebounding, also known as tramping, is the primary workout technique used at Trampz. This low-impact exercise allows for a full-body workout while minimizing stress on the joints. In addition to improving strength and stamina, tramping also aids in detoxifying the body by stimulating lymphatic drainage.

SuperFit Kickboxing is a premier health institution located at 4826 Old National Highway in College Park, Georgia. Our facility offers high-intensity kickboxing classes that are designed to help individuals of all fitness levels improve their strength, cardiovascular endurance, and overall health. Our experienced instructors are dedicated to helping each member reach their fitness goals in a supportive and motivating environment. Join us at SuperFit Kickboxing and experience a fun and challenging workout that will leave you feeling empowered and energized.