The 30 Best Stress relief techniques in Atlanta, Georgia

The Atlanta Center for Cognitive Therapy is a leading mental health institution located at 62 Lenox Pointe Northeast in Atlanta, Georgia, United States. Specializing in cognitive therapy, our team of experienced therapists provides personalized treatment plans to help individuals overcome a variety of mental health challenges. Our goal is to empower our clients to develop healthy coping mechanisms and achieve long-lasting emotional well-being. Whether you are struggling with anxiety, depression, or other mental health issues, the Atlanta Center for Cognitive Therapy is here to support you on your journey to mental wellness.

Welcome to Atlanta Therapy Wellness, located at 2200 Century Parkway Northeast in Atlanta, Georgia. Our institution is dedicated to providing quality services by highly trained and skilled professionals who are passionate about redefining mental health and wellness. Our team of independently licensed therapists and wellness experts offer a variety of specialties and most accept insurance. Life can bring about many challenges, and we understand that therapy is not one-size-fits-all. That's why we offer a range of specialties to ensure you receive the best care possible. Whether you're new to therapy or seeking a different experience, we are here to help you on your journey to wellness.

Lakeside DBT in Atlanta offers therapy services aimed at helping individuals gain control over their behavioral and emotional struggles. Located at 1640 Powers Ferry Road in Marietta, Georgia, our experienced therapists specialize in treating a variety of mental health disorders, including depression, anxiety, OCD, PTSD, bipolar, and Borderline Personality Disorder. Our fully adherent Dialectical Behavior Therapy (DBT) Program focuses on teaching skills to manage suicidal and self-harming urges, as well as improving symptoms of depression and anxiety. We also provide trauma treatment for PTSD and offer 24/7 phone coaching for those in the full DBT program. Our HIPAA Compliant video sessions make it convenient for individuals in Georgia to access our services. Serving areas such as Johns Creek, Alpharetta, Sandy Springs, Dunwoody, and Roswell, Lakeside DBT is dedicated to helping individuals build the life they desire while finding relief from their mental health challenges.

Lisa Meyer Counseling & Consulting offers therapy services in Cumming, Georgia. Located at 2450 Atlanta Highway, this institution provides a safe and welcoming space for individuals seeking support and guidance. With a focus on mental health and well-being, their team of experienced therapists offer a range of counseling and consulting services to help clients navigate life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, Lisa Meyer Counseling & Consulting is here to help. Contact them today to schedule an appointment and take the first step towards a happier, healthier you.

Located in Decatur, Georgia, Kula Wellness Group Atlanta offers mind and body therapies to support a lifestyle of wellness. Unlike traditional talk therapy, we integrate psychological and physiological expertise to provide holistic support for your mental and physical well-being. Our trained fitness professionals can help you build strength, release tension, and achieve optimal wellness. Conveniently located near Downtown Decatur and Emory University, we are easily accessible for those in the North Decatur and Clairmont Rd area. Please note that our psychotherapy services are currently only available to clients in Georgia, but our virtual education and bodywork resources are accessible to all. Visit us at 1244 Clairmont Road and empower yourself with the knowledge and skills for a healthier, happier life.

Professional Therapy Atlanta LLC is a premier health institution located at 2300 Henderson Mill Road in Atlanta, Georgia. Our team of dedicated therapists specialize in providing top-notch professional therapy services to help individuals improve their physical, mental, and emotional well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your overall health, our experienced therapists are here to help. Trust Professional Therapy Atlanta LLC to provide personalized care and support to help you achieve your health and wellness goals.

MLC Of Greater Atlanta is a holistic mental health institution located at 2711 Irvin Way, Decatur, Georgia, United States. The institution offers alternative and holistic mental health services such as depression, anxiety, ADHD, insomnia, and self-improvement coaching without the use of medications. They also provide services for small business creation and growth, health coaching, nutritional coaching, weight loss coaching, and academic success coaching. The institution is dedicated to being Atlanta's top provider of holistic mental health services and hypnosis therapy. Owned and operated by an MD, MLC Of Greater Atlanta focuses on alternative, holistic, and naturopathic approaches to mental health. They have helped thousands of clients manage mental health issues without the use of addictive medications.

Atlanta Music Therapy is a health institution located at 235 Lakeshore Drive Northwest in Duluth, Georgia. Our team of skilled and compassionate music therapists provide personalized therapy sessions using music to improve physical, emotional, cognitive, and social well-being. Our goal is to help individuals of all ages and abilities reach their full potential and enhance their quality of life through the power of music. Whether you are seeking therapy for a specific health condition or simply looking to reduce stress and improve overall wellness, Atlanta Music Therapy is here to support you on your journey to healing and transformation.

Structural Based Therapy - Atlanta Chiro is a leading health institution located in the heart of Atlanta, Georgia. Our team of experienced doctors and physiotherapists specialize in structural based therapy, providing personalized treatment plans to address a wide range of musculoskeletal issues. Whether you are dealing with chronic pain, injuries, or simply seeking to improve your overall health and wellness, our dedicated staff is here to help. Visit us at 1708 Peachtree Street Northeast for top-quality care and effective solutions to your health concerns.

Kaplan Counseling, Inc., Atlanta Tennis Sport Psychology is a health institution located in Woodstock, Georgia, United States. Our dedicated team of professionals provide counseling services specifically tailored for tennis athletes, helping them to improve their mental performance on the court. With a focus on sports psychology, we aim to enhance the overall well-being and success of our clients. Visit us at 324 Creekstone Ridge to unlock your full potential on the tennis court.

The Stress Therapist, located at 1778 Century Boulevard Northeast in Atlanta, Georgia, is a health institution that offers both Virtual and Face-to-Face Therapy Sessions to help individuals cope with the stress of everyday life. The therapist also organizes Meditation & Yoga Retreats in the Georgia Mountains to promote relaxation and personal growth. With a passion for meditation, the therapist aims to make this life-changing practice a habit for all clients. Testimonials from workshops, seminars, talks, and classes showcase the positive impact of the therapist's methods. Confidentiality laws and ethical guidelines are strictly followed to protect the privacy of clients. Additionally, visitors can receive a FREE report on motivation to kickstart their journey towards a stress-free life. Book an appointment today to start your wellness journey with The Stress Therapist.

The Atlanta Center for Cognitive Therapy is a renowned health institution located at 2200 Century Parkway Northeast in Atlanta, Georgia, United States. Specializing in cognitive therapy, the center offers a range of services to help individuals address and overcome mental health issues such as anxiety, depression, and stress. With a team of experienced therapists and psychologists, the center provides personalized treatment plans to help clients improve their well-being and achieve lasting positive change. Whether you are seeking therapy for yourself or a loved one, the Atlanta Center for Cognitive Therapy is dedicated to providing expert care in a supportive and compassionate environment.

Atlanta Therapeutic Collective LLC is a leading health institution located in Decatur, Georgia. Our dedicated team of professionals is committed to providing top-notch therapeutic services to help improve the overall well-being of our clients. Whether you are seeking physical therapy, mental health counseling, or other therapeutic treatments, our experienced staff is here to support you on your journey to better health. Visit us at 1989 North Williamsburg Drive to experience the personalized care and attention that sets Atlanta Therapeutic Collective LLC apart.

Ember Counseling Atlanta is a health institution located at 3495 Piedmont Road in Atlanta, Georgia, United States. Specializing in the wellbeing of teen boys and adult men in the Atlanta area, we are dedicated to helping you confidently navigate through life. Our practice focuses on helping individuals reach their full potential, whether it be in academics, work, athletics, or personal relationships. Feeling stressed out, overwhelmed, or struggling to meet your goals? Our team of licensed professional counselors, led by Ash Blanton, is here to provide individual coaching, specialized counseling for teens, and support for parents navigating the challenges of raising teenagers and young adults. We offer a safe space to process challenges and develop strategies to overcome mental blocks and self-sabotaging behaviors.

Atlanta Belly Dance at Smyrna is a vibrant and welcoming dance institution located in the heart of Atlanta, Georgia. Our studio, situated at 200 Bennett Street Northwest, offers a range of belly dance classes for all levels, from beginners to advanced dancers. Our experienced instructors provide expert guidance and support as you learn the art of belly dance, helping you to improve your technique and build confidence in your movements. Whether you're looking to try something new, stay active, or connect with a community of fellow dancers, Atlanta Belly Dance at Smyrna is the perfect place to explore the beauty and grace of this ancient art form. Come join us and discover the joy of belly dance!

Women's Wellness Atlanta is a premier health institution located at 1123 Clairmont Road in Decatur, Georgia. Our dedicated team of healthcare professionals specializes in providing comprehensive wellness services tailored specifically for women. From routine check-ups to specialized treatments, we are committed to helping women achieve and maintain optimal health. Visit us today to experience personalized care in a comfortable and welcoming environment.

Atlanta Touch Therapy is a luxurious spa located in the heart of Atlanta, Georgia. Our expert therapists offer a wide range of massage therapies and body treatments to help you relax, rejuvenate, and unwind. Whether you're looking for a deep tissue massage to release tension or a soothing aromatherapy session to calm your mind, our skilled professionals are here to provide you with the ultimate relaxation experience. Come visit us at 401 16th Street Northwest and treat yourself to a day of pampering and self-care at Atlanta Touch Therapy.

Counseling Services Atlanta Group is a leading health institution located at 11285 Elkins Road in Roswell, Georgia, United States. Our team of experienced counselors provides a wide range of mental health services to individuals, couples, and families in the Atlanta area. We offer personalized counseling sessions to address a variety of issues such as anxiety, depression, relationship problems, and more. Our goal is to help our clients achieve emotional well-being and lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

The Atlanta Center for Self-Compassion, located at 2801 Buford Highway Northeast in Atlanta, Georgia, is a health institution dedicated to helping individuals who feel empty, alone, and stuck in patterns that are no longer serving them. Whether you are struggling with a job you don't love, a lonely relationship, or overwhelming self-criticism, our team of highly trained therapists is here to provide a safe space where you can explore your emotions and find hope. Through therapy, we can help you learn skills to effectively work with your emotions, allowing you to live a life based on your values and goals. Our tagline, "Baby Steps and Gentleness," reflects our approach of helping clients be kinder and gentler with themselves, ultimately finding the freedom to move forward one small step at a time. If you are ready for a change and seeking relief from the cycle of distress, the Atlanta Center for Self-Compassion is here to support you on your journey to healing and self-discovery.

Atlanta Insomnia & Behavioral is a leading health institution located in Decatur, Georgia, United States. We specialize in treating insomnia and various behavioral disorders to help our patients achieve better sleep and overall well-being. Our experienced team of healthcare professionals provides personalized treatment plans to address each individual's unique needs. Visit us at 755 Commerce Drive to start your journey towards a restful night's sleep and improved quality of life.

Atlanta Play Therapy is a leading financial institution located in Atlanta, Georgia, United States. Our team of experienced professionals is dedicated to providing top-notch financial services to our clients. We offer a wide range of financial solutions tailored to meet the unique needs of each individual or business that walks through our doors. Whether you are looking for investment advice, retirement planning, or assistance with budgeting and saving, Atlanta Play Therapy is here to help. Visit us at 1560 Memorial Drive Southeast in Atlanta to start your journey towards financial success today.

The College Counseling Center in Atlanta is a vital resource for students at universities in the area. Located at 4651 Roswell Road, Atlanta, Georgia, this center offers comprehensive mental health services to support students in their academic and personal endeavors. Our team of experienced counselors provides individual and group therapy sessions, as well as workshops and educational programs on various mental health topics. We strive to create a safe and supportive environment where students can address their concerns and work towards achieving their goals. Visit us today to learn more about how we can help you thrive during your college years.

Atlanta Midtown Counseling and Psychotherapy is a reputable health institution located in the heart of Atlanta, Georgia. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals seeking support and guidance. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, we are here to help you navigate your journey towards healing and self-discovery. Our office is conveniently located at 887 West Marietta Street Northwest, making it easily accessible for those in the Atlanta area. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Metro Atlanta Psychiatry, P.C. is a premier psychiatric practice located in Smyrna, Georgia. Our team of experienced doctors and health professionals provide comprehensive mental health services to patients in the Metro Atlanta area. We offer a wide range of treatment options for various mental health conditions, including depression, anxiety, bipolar disorder, and more. Our compassionate and knowledgeable staff is dedicated to helping our patients achieve optimal mental wellness and improve their overall quality of life. Visit us at 3499 South Cobb Drive Southeast to learn more about how we can help you on your journey to better mental health.

Atlanta Associates-Psychotherapy is a renowned health institution located at 2996 Grandview Avenue Northeast in Atlanta, Georgia. Our team of experienced therapists specialize in providing high-quality psychotherapy services to individuals seeking support for mental health issues. With a focus on personalized care and evidence-based treatment approaches, we strive to help our clients achieve emotional well-being and personal growth. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to support you on your journey towards healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

Atlanta Center-Psychotherapy is a leading mental health institution located at 300 West Wieuca Road Northeast in Atlanta, Georgia. Specializing in psychotherapy services, our team of experienced and compassionate therapists are dedicated to helping individuals overcome mental health challenges and improve their overall well-being. Our facility offers a comfortable and welcoming environment for clients to receive personalized treatment and support. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Atlanta Center-Psychotherapy is here to help you on your journey to mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind and life.

Atlanta Coaching & Hypnotherapy Associates is a health institution located at 3495 Piedmont Road Northeast in Atlanta, Georgia, United States. Our mission is to help individuals achieve better results and outcomes in life by focusing on their daily thoughts, feelings, choices, actions, patterns, and responses. We offer a range of services including mental health coaching, hypnotherapy, life coaching, career guidance, small business development, health coaching, and academic success strategies. Our holistic approach emphasizes natural, behavioral, and cognitive methods to address issues such as anxiety, depression, insomnia, and emotional challenges. Our board-certified practitioners specialize in a variety of therapeutic techniques to help clients overcome mental blockages and emotional baggage. With a focus on empowerment, self-improvement, and personal development, we strive to help clients create a fresh start in life and achieve their goals. Our services are unique in the Atlanta area and are designed to provide effective, research-based solutions in a clear and accessible manner. Join us on the "Fresh Start with Dr. David" podcast and embark on a journey towards a healthier, happier life.

Atlanta Healing Center is a premier healthcare facility located at 3985 Steve Reynolds Boulevard in Norcross, Georgia. Our team of dedicated doctors and health professionals are committed to providing top-quality care and personalized treatment plans to help our patients achieve optimal health and wellness. Whether you are seeking relief from chronic pain, managing a health condition, or simply looking to improve your overall well-being, Atlanta Healing Center is here to support you on your journey to healing. Visit us today to experience compassionate care in a warm and welcoming environment.

Psychological Services-N Atlanta is a leading institution providing mental health services in North Atlanta. Located at 580 West Crossville Road in Roswell, Georgia, this facility offers a wide range of psychological services to individuals seeking support and treatment for various mental health concerns. With a team of highly skilled and experienced psychologists, therapists, and counselors, Psychological Services-N Atlanta is dedicated to helping clients improve their mental well-being and overall quality of life. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, the professionals at this institution are here to provide compassionate and effective care. Contact Psychological Services-N Atlanta today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Atlanta Medical Acupuncture is a premier health institution located at 214 Ponce De Leon Avenue Northeast in Atlanta, Georgia. Our team of experienced and highly trained acupuncturists specialize in providing cutting-edge medical acupuncture treatments to promote health and wellness. Whether you are seeking relief from chronic pain, stress, or other health issues, our dedicated staff is here to help you achieve optimal well-being. Visit Atlanta Medical Acupuncture today and experience the benefits of this ancient healing practice in a modern medical setting.