The 30 Best Strength training exercises in Atlanta, Georgia

Activate - Atlanta (Buckhead) is a one-of-a-kind active gaming facility located at 4540 Roswell Road in Atlanta, Georgia. Step into a world where you are the player, jumping, climbing, problem-solving, and laughing your way through interactive game rooms filled with real-time technology. With a variety of games and difficulty settings, each experience is personalized and adaptable for you and your friends. Priced at $24.99 per player Monday - Thursday and $29.99 per player Friday - Sunday, Activate - Atlanta is the perfect destination for a fun-filled outing with friends or family. The friendly staff is on hand to explain the games and help you navigate through the different challenges. The facility also offers lockers for easy storage of belongings and wristbands to track your points during gameplay.

Atlanta Rehabilitation & Performance Center, Inc. is a leading health institution located at 225 Adams Drive in Demorest, Georgia, United States. Our center is dedicated to providing top-quality rehabilitation services and performance enhancement programs to help individuals recover from injuries, improve their physical well-being, and enhance their overall performance. Our team of experienced and highly skilled professionals is committed to helping our clients achieve their health and fitness goals through personalized treatment plans and cutting-edge technology. Whether you are recovering from a sports injury, seeking relief from chronic pain, or looking to improve your athletic performance, Atlanta Rehabilitation & Performance Center, Inc. is here to help you reach your full potential.

Swim Atlanta Ltd is a premier health and school institution located in Cumming, Georgia. Our facility at 5059 Post Road offers top-notch swimming lessons and programs for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their technique and confidence in the water. Whether you're a beginner looking to learn the basics or a competitive swimmer striving for excellence, Swim Atlanta Ltd has the resources and expertise to help you reach your goals. Dive into a world of aquatic fitness and fun at Swim Atlanta Ltd!

Atlanta Rehabilitation & Performance Center, Inc. is a leading health institution located at 145 Dawson Forest Road East in Dawsonville, Georgia, United States. Our center is dedicated to providing top-quality rehabilitation and performance services to help individuals recover from injuries, improve physical fitness, and enhance overall well-being. Our team of experienced healthcare professionals offers personalized treatment plans and cutting-edge techniques to help patients achieve their health goals. Whether you are recovering from a sports injury or looking to improve your athletic performance, Atlanta Rehabilitation & Performance Center, Inc. is here to support you every step of the way.

Atlanta Human Performance Center is a state-of-the-art facility located at 3250 Hogan Road Southwest in Atlanta, Georgia. As a premier gym, health center, and physiotherapy clinic, we are dedicated to helping our clients achieve their fitness and wellness goals. Our experienced team of trainers, therapists, and healthcare professionals provide personalized programs and treatments to optimize performance, prevent injuries, and improve overall well-being. Whether you are looking to improve your strength, flexibility, or recover from an injury, Atlanta Human Performance Center is committed to helping you reach your full potential. Come visit us and experience the difference in your health and performance.

Atlanta Rehabilitation & Performance Center is a premier health and physiotherapy institution located at 2801 North Decatur Road in Decatur, Georgia, United States. Our dedicated team of professionals is committed to providing top-notch care and personalized treatment plans to help our patients achieve their rehabilitation and performance goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your athletic performance, our state-of-the-art facility and expert staff are here to support you every step of the way. Visit us today and experience the difference at Atlanta Rehabilitation & Performance Center.

The Atlanta School of Gymnastics is a premier institution located at 3345 Montreal Station in Tucker, Georgia, United States. As a leading gym and health facility, we offer top-notch gymnastics training for students of all ages and skill levels. Our experienced instructors provide personalized coaching in a safe and supportive environment, helping students develop strength, flexibility, and coordination. Whether you're a beginner looking to learn the basics or a competitive gymnast aiming to reach your full potential, the Atlanta School of Gymnastics is the perfect place to achieve your fitness goals. Join us today and experience the thrill of gymnastics!

Joining All Movement Atlanta is a premier gym and health institution located in the heart of Atlanta, Georgia. Our facility at 886 Huff Road Northwest offers state-of-the-art equipment, expert trainers, and a welcoming atmosphere for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall well-being, Joining All Movement Atlanta has everything you need to reach your fitness goals. Join us today and start your journey towards a healthier, happier you.

PERSONAL TRAINING - Smyrna - Buckhead is a premier fitness institution located at 2800 Paces Ferry Road Southeast in Atlanta, Georgia. This gym specializes in personalized training programs to help individuals achieve their health and fitness goals. With expert trainers and state-of-the-art equipment, clients can expect top-notch service and guidance in reaching their fitness aspirations. Whether you're a beginner looking to get in shape or an experienced athlete striving for peak performance, PERSONAL TRAINING - Smyrna - Buckhead has the resources and expertise to help you succeed.

Pace Atlanta is a gym located at 3705 Northside Parkway Northwest in Atlanta, Georgia, United States. Specializing in the Lagree Method, a high intensity yet low impact strength workout, Pace Atlanta offers a unique fitness experience that combines strength, endurance, core, cardio, balance, and flexibility training in every move. The instructors at Pace Atlanta are dedicated to ensuring proper form to maximize workout effectiveness and prevent injury. The trademarked Megaformer M3S machine provides safe resistance training that challenges all fitness levels. By working slowly against the resistance, muscles are constantly engaged, leading to stronger muscles and more supported joints. The functional body mechanics learned at Pace Atlanta are applicable to everyday life for long-term benefits. Come experience a fantastic workout at Pace Atlanta and see the science and machine in action!

Peachtree Aikido Atlanta is a premier health institution located in the heart of Atlanta, Georgia. Our facility at 1830 Piedmont Avenue Northeast offers top-notch Aikido training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in this traditional Japanese martial art, focusing on building physical strength, mental clarity, and self-defense techniques. Join us at Peachtree Aikido Atlanta to improve your overall health and wellness while mastering the art of Aikido.

Atlanta Ballet's Virginia-Highland Centre, located at 504 Amsterdam Avenue Northeast in Atlanta, Georgia, offers a range of programs and events for aspiring dancers of all ages. From the Children's Cast of Cinderella to the Nutcracker Children's Cast, the Centre provides opportunities for young dancers to showcase their talent on stage. With new managers in Buckhead and Virginia-Highland, the Centre continues to foster a supportive and creative environment for dancers to grow and learn. The Centre for Dance Education also hosts events such as the Corps de Ballet's Annual Fashion Show & Luncheon, providing a platform for dancers to showcase their skills beyond the stage. Dancers who come to Atlanta for training get to immerse themselves in a city rich in culture, arts, and history. Whether it's summer programs or graduation celebrations, the Centre for Dance Education offers a vibrant and dynamic space for dancers to thrive and pursue their passion for dance.

North Atlanta Rhythmic Gymnastics is a premier gymnastics institution located at 9000 Fouts Road in Roswell, Georgia. Our facility offers top-notch training in rhythmic gymnastics, a unique blend of dance, acrobatics, and apparatus manipulation. We cater to athletes of all ages and skill levels, providing a supportive and nurturing environment for personal growth and athletic development. Our experienced coaches are dedicated to helping each individual reach their full potential in the sport. Join us at North Atlanta Rhythmic Gymnastics and embark on a journey to improve your strength, flexibility, and coordination while having fun and making lifelong friends.

Cobra Kai Karate Atlanta is a premier health institution located in the bustling city of Atlanta, Georgia. Our address at 2773 Lakewood Avenue Southwest is easily accessible to all residents in the area. At Cobra Kai Karate Atlanta, we offer top-notch karate classes that focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Cobra Kai Karate Atlanta and unleash your inner warrior!

Atlanta Parkour LLC is a premier gym located in Atlanta, Georgia, offering a unique and dynamic approach to fitness through the practice of parkour. Our experienced instructors provide expert guidance in mastering the art of movement and overcoming obstacles in a safe and supportive environment. Whether you are a beginner looking to improve your agility and strength or an experienced practitioner seeking to take your skills to the next level, Atlanta Parkour LLC has something for everyone. Come visit us at 2335 Adams Drive Northwest and discover the exciting world of parkour!

Shinkendo Buken Atlanta, LLC is a premier martial arts and fitness facility located in Duluth, Georgia. Our gym offers top-notch training in the traditional Japanese swordsmanship art of Shinkendo, as well as various health and fitness programs. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self-discipline. Whether you are looking to learn a new martial art, get in shape, or simply improve your overall well-being, Shinkendo Buken Atlanta, LLC is the place for you. Come visit us at 3190 Buford Highway Northeast and start your journey to a healthier, stronger you.

10th Planet Atlanta is a premier gym located at 771 Shallowford Road in Kennesaw, Georgia. This health-focused institution offers a wide range of fitness classes and programs to help individuals achieve their wellness goals. From strength training to cardio workouts, 10th Planet Atlanta provides a supportive and motivating environment for all fitness levels. Whether you are looking to lose weight, build muscle, or improve your overall health, this gym has everything you need to succeed. Join the community at 10th Planet Atlanta and take the first step towards a healthier lifestyle today.

Vertical Joes in Atlanta, Georgia is a renowned institution offering a wide range of classes in pole dance, dance, flexibility, fitness, aerial arts, and more. Located at 976 Jefferson Street Northwest, this gym and health center is known for its world-class instructors and energetic atmosphere. Whether you're a beginner looking to try something new or an experienced dancer looking to improve your skills, Vertical Joes has something for everyone. Join us for a fun and challenging workout that will help you build strength, flexibility, and confidence. Come see why Vertical Joes is the go-to destination for fitness enthusiasts in Atlanta.

OxFit East Atlanta Village is a premier gym and health institution located at 1358 Glenwood Avenue Southeast in Atlanta, Georgia. Our facility offers state-of-the-art equipment, personalized training programs, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build strength, improve your cardiovascular fitness, or simply maintain a healthy lifestyle, our experienced staff is dedicated to helping you succeed. Join us at OxFit East Atlanta Village and take the first step towards a healthier, happier you.

Snap Fitness Atlanta (Inman Park) is a state-of-the-art gym and health facility located at 245 North Highland Avenue Northeast in the vibrant city of Atlanta, Georgia. Our facility offers a wide range of fitness equipment, group exercise classes, personal training services, and 24/7 access for our members. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete looking to take your workouts to the next level, Snap Fitness Atlanta (Inman Park) has everything you need to achieve your health and wellness goals. Join us today and start your journey to a healthier, happier you!

CrossFit Downtown Atlanta and Atl Barbell is a premier gym located at 215 Chester Avenue Southeast in Atlanta, Georgia. This state-of-the-art facility offers a unique combination of CrossFit training and Olympic weightlifting, making it the perfect destination for fitness enthusiasts looking to push their limits and achieve their goals. With top-of-the-line equipment, expert trainers, and a supportive community atmosphere, members can expect a challenging yet rewarding workout experience. Whether you're a seasoned athlete or just starting your fitness journey, CrossFit Downtown Atlanta and Atl Barbell has something to offer for everyone. Join us today and take your health and fitness to the next level!

Located in Decatur, Georgia, Kula Wellness Group Atlanta offers mind and body therapies to support a lifestyle of wellness. Unlike traditional talk therapy, we integrate psychological and physiological expertise to provide holistic support for your mental and physical well-being. Our trained fitness professionals can help you build strength, release tension, and achieve optimal wellness. Conveniently located near Downtown Decatur and Emory University, we are easily accessible for those in the North Decatur and Clairmont Rd area. Please note that our psychotherapy services are currently only available to clients in Georgia, but our virtual education and bodywork resources are accessible to all. Visit us at 1244 Clairmont Road and empower yourself with the knowledge and skills for a healthier, happier life.

Atlanta Falcons Physical Therapy Centers is a leading health institution located at 550 West Peachtree Street Northwest in Atlanta, Georgia, United States. Our state-of-the-art facilities offer top-notch physical therapy services, specializing in sports injuries and rehabilitation. Our team of experienced therapists are dedicated to helping patients recover and reach their optimal level of physical function. Whether you are an athlete recovering from a sports injury or an individual seeking post-operative rehabilitation, our center provides personalized care and treatment plans to meet your specific needs. Trust Atlanta Falcons Physical Therapy Centers to help you get back on your feet and back in the game.

The Dance Conservatory of North Atlanta, located at 3590 Old Atlanta Road in Suwanee, Georgia, is proud to offer a summer intensive directed by Mackenzie and Robyn Moser. Our focus is on ballet technique and helping each dancer achieve their personal goals in a positive and welcoming environment. We offer a wide range of classes for children ages 2-18, including ballet, pointe, variations, contemporary, jazz, tap, musical theater, leaps and turns, stretch and strength, and acrobatics. Our daytime program is designed to elevate ballet technique through full-time training in various styles.

Atlanta Rehabilitation & Performance Center is a leading health and physiotherapy institution located in Buford, Georgia. Our experienced team of physiotherapists and healthcare professionals are dedicated to providing top-notch rehabilitation services to help you recover from injuries and improve your overall physical performance. Whether you are recovering from a sports injury or looking to enhance your athletic abilities, our state-of-the-art facility and personalized treatment plans will help you achieve your goals. Visit us at 1839 Buford Highway Northeast and let us help you reach your full potential.

Atlanta Rehabilitation and Performance Center is a leading health institution located at 575 Professional Drive in Lawrenceville, Georgia, United States. Our center is dedicated to providing top-notch rehabilitation services and performance enhancement programs to help individuals achieve their health and wellness goals. Our team of experienced professionals offers personalized treatment plans to address a wide range of injuries and conditions, helping our clients regain strength, mobility, and function. Whether you are recovering from a sports injury, surgery, or simply looking to improve your overall fitness level, Atlanta Rehabilitation and Performance Center is here to support you every step of the way. Visit us today to experience the difference in your health and performance.

Fitness Depot is a premier fitness store located at 4365 Roswell Road Northeast in Atlanta, Georgia. We offer a wide range of high-quality fitness equipment, accessories, and apparel to help you achieve your health and wellness goals. Whether you are looking to build muscle, lose weight, or improve your overall fitness level, our knowledgeable staff is dedicated to providing you with the tools and resources you need to succeed. Visit us today and discover why Fitness Depot is the go-to destination for all your fitness needs.

Sandtown Gym is a popular fitness facility located in Atlanta, Georgia. Situated on Campbellton Road Southwest, this gym offers a wide range of amenities for individuals looking to stay active and healthy. From state-of-the-art workout equipment to group fitness classes, Sandtown Gym caters to all fitness levels and goals. Whether you're looking to lift weights, do cardio, or join a yoga class, this park institution has something for everyone. The friendly staff and welcoming atmosphere make it a great place to work out and meet like-minded individuals. Visit Sandtown Gym today to kickstart your fitness journey!

Buck's Sport Barn is a premier health institution located at 2303-B Peachtree Road in Atlanta, Georgia. This state-of-the-art facility offers a wide range of fitness and wellness services, including personalized training programs, group fitness classes, and top-of-the-line equipment. Whether you're looking to improve your strength, endurance, or overall health, Buck's Sport Barn has everything you need to achieve your fitness goals. With a team of experienced trainers and a supportive community atmosphere, this institution is the perfect place to kickstart your journey to a healthier, happier you.

Intown Tumbling and Yoga for Kids is a dynamic gym and health center located at 828 Ralph McGill Boulevard Northeast in Atlanta, Georgia. Our institution specializes in providing fun and engaging tumbling and yoga classes specifically designed for children. With a focus on building strength, flexibility, and coordination, our experienced instructors create a safe and supportive environment for kids to learn and grow. Join us at Intown Tumbling and Yoga for Kids and watch your child develop new skills, confidence, and a love for fitness!