TOP 30 Mindfulness meditation classes in Savannah, Georgia

Namaste Savannah is a hidden gem located in the heart of historic Savannah, Georgia. Offering authentic Nepalese cuisine from the foothills of the Himalayas, our restaurant provides a unique dining experience for all food enthusiasts. Our chefs have mastered the art of blending Nepalese, Tibetan, Indian, and Thai flavors to create mouth-watering dishes that will tantalize your taste buds. Whether you choose to dine in, order online for takeout, or opt for delivery, our goal is to provide exceptional service and delicious food that will leave you craving for more. The ambiance of our space, with a calming waterfall nearby, adds to the overall dining experience and leaves you with a sense of peace in your soul.

The Studio Savannah is a dynamic and innovative school located at 5201 Waters Avenue in Savannah, Georgia. Our institution offers a wide range of creative courses and programs designed to inspire and empower students to explore their artistic talents. With a team of experienced and passionate instructors, we provide a supportive and engaging learning environment where students can develop their skills in various disciplines such as fine arts, design, photography, and more. Whether you are a beginner looking to explore your creativity or a seasoned artist seeking to refine your craft, The Studio Savannah is the perfect place to unleash your potential and pursue your passion for the arts.

Spry Mind Body is a top-notch gym and health institution located at 7360 Skidaway Road in Savannah, Georgia. Our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness and wellness goals. With a focus on both physical and mental well-being, Spry Mind Body provides a holistic approach to health and fitness. Whether you're looking to build strength, improve flexibility, or reduce stress, our team is dedicated to helping you reach your full potential. Join us at Spry Mind Body and start your journey to a healthier and happier you.

Savannah Power Yoga on Wilmington Island is a premier yoga studio located at 461 Johnny Mercer Boulevard in Savannah, Georgia. This modern and inviting gym offers a variety of yoga classes for all levels, focusing on power yoga to help students build strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you through a dynamic and challenging practice. Join us at Savannah Power Yoga to rejuvenate your mind, body, and spirit.

The HUB Savannah is a gym and health institution located at 4505 Habersham Street in Savannah, Georgia, United States. At The HUB, you can strengthen your body and condition your mind to get the most out of your life. Offering a variety of classes including core centric spin, hot pilates, yoga sculpt, yoga flow, barre, piloxing, and the original hot 26 & 2, The HUB has something for everyone. Whether you are looking for a slow, deep yoga practice or a fast-paced, sweaty workout, The HUB provides a body-positive solution to your fitness and wellness needs. Classes are accessible for every age (14 years and up) and fitness level, helping you build core strength, flexibility, balance, and mental focus. Customers have praised The HUB for its excellent instructors, friendly atmosphere, and diversity in terms of gender, age, and race. Whether you are a local looking for a regular fitness routine or a visitor in town for a bachelorette party, The HUB Savannah is the perfect place to recharge and refresh your body and mind.

Clearing House Savannah is a unique institution located in the heart of Savannah, Georgia, United States. Situated at 134 Houston Street, this center for Art Spirit is more than just a gym or health facility – it is a space dedicated to exploring creative cultivation. Imagine walking into a sunlit space where creativity is celebrated, and where a community of kindred spirits come together to explore and nourish their creative spirits. At Clearing House Savannah, personal cultivation is seen as an art form, and creating art is a way to cultivate the self.

The Mindful Nest Resource Center is a welcoming and peaceful institution located at 2415 East DeRenne Avenue in Savannah, Georgia, United States. Our center is dedicated to promoting mindfulness and well-being through a variety of resources and programs. We offer meditation classes, yoga sessions, counseling services, and workshops on stress management and self-care. Our goal is to create a nurturing environment where individuals can find support, guidance, and inspiration on their journey towards mental and emotional wellness. Visit us at The Mindful Nest Resource Center and take the first step towards a more balanced and mindful life.

Ashtanga Yoga Savannah is a renowned gym and health institution located at 134 Houston Street in the beautiful city of Savannah, Georgia, United States. We offer traditional Ashtanga yoga classes for practitioners of all levels, taught by experienced instructors who are dedicated to helping you improve your physical and mental well-being. Our spacious and inviting studio provides a peaceful sanctuary where you can focus on your practice and connect with your inner self. Whether you are a beginner or an experienced yogi, Ashtanga Yoga Savannah welcomes you to join our community and experience the transformative power of this ancient practice.

Spa Cabana Savannah is a luxurious spa located at 15 East Liberty in the charming city of Savannah, Georgia, United States. Our spa offers a tranquil retreat where guests can relax, rejuvenate, and indulge in a variety of pampering treatments. From soothing massages to rejuvenating facials, our experienced therapists provide top-notch services to help you unwind and escape the stresses of everyday life. Step into our serene oasis and let us take care of your mind, body, and soul. Experience the ultimate relaxation at Spa Cabana Savannah.

Joy & Vitality Inc is a health institution located at 7208 Hodgson Memorial Drive in Savannah, Georgia. Our mission is to promote wellness and vitality through holistic health practices and therapeutic services. Our team of experienced professionals offers a range of services including massage therapy, yoga classes, nutritional counseling, and more. Whether you are looking to relax and rejuvenate or address specific health concerns, Joy & Vitality Inc is dedicated to helping you achieve optimal well-being. Visit us today and discover the joy of living a healthier, more vibrant life.

Soulshine Pilates Yoga & Wellness is a vibrant and welcoming gym located at 80 Wedgefield Crossing in Savannah, Georgia. Our dedicated team of instructors is committed to helping you achieve your health and wellness goals through a variety of classes and programs. Whether you're looking to improve your strength and flexibility with pilates, find inner peace and balance through yoga, or simply relax and rejuvenate with our wellness services, Soulshine has something for everyone. Come join our community and let your soul shine bright!

The Coastal Aikido Center is a premier health institution located in Savannah, Georgia. Our center is dedicated to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that focuses on self-defense and self-improvement. Our experienced instructors provide expert guidance in a welcoming and supportive environment, helping students of all levels improve their strength, flexibility, and concentration. Join us at 5111 Abercorn Street to experience the transformative benefits of Aikido for yourself.

Ōtium Studios Eastern Wharf is a high-vibe movement and wellness studio located at 301 Passage Way in Savannah, Georgia. Our studio offers a variety of classes including vinyasa and yin yoga, pilates, barre, hiit, breath work, and meditation, all aimed at supporting your overall health and well-being. The name Ōtium translates to "personal sanctuary," reflecting our commitment to providing a warm and welcoming space for contemporary fitness experiences that are both grounding and uplifting. In addition to our classes, we also offer exclusive lines of studio-to-street wear and responsibly-made apothecary products.

Located at 1319 Bull Street in Savannah, Georgia, the Yoga Teacher Training institution at Savannah Yoga Center offers a comprehensive program for those looking to deepen their practice and become certified yoga teachers. The 200-hour training is designed for committed practitioners who wish to integrate compassion and leadership skills into their personal and professional lives. The training program, which spans 9 weekends over 8 months, focuses on vinyasa yoga and includes instruction on physical stability, mental fortitude, and heart-centered leadership. Participants will learn about yoga philosophy, history, anatomy, and hands-on assisting techniques. The program also covers topics such as Ayurveda, chakras, and Sanskrit.

Bliss Massage Spa is a premier Asian massage spa located at 492 Jimmy Deloach Parkway in Savannah, Georgia. Our skilled therapists offer a wide range of massage services designed to relax and rejuvenate the mind, body, and spirit. Step into our tranquil oasis and experience the ultimate in relaxation and wellness. Whether you are seeking relief from stress, muscle tension, or simply want to pamper yourself, Bliss Massage Spa is the perfect destination for all your massage needs. Book your appointment today and treat yourself to a blissful experience.

Thunderbolt Counseling Services, led by Dr. Linda Morgan, LCSW, is a trusted mental health institution located at 2247 East Victory Drive in Savannah, Georgia. Dr. Morgan and her team offer a range of counseling services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on providing personalized and compassionate care, Thunderbolt Counseling Services is dedicated to helping clients achieve mental and emotional wellness.

Edward Parks, LCSW is a reputable health institution located at 4849 Paulsen Street in Savannah, Georgia. As a licensed clinical social worker, Edward Parks provides top-notch mental health services to individuals and families in need. With a compassionate and personalized approach, he offers therapy and counseling to help clients navigate through life's challenges and achieve emotional well-being. Edward Parks, LCSW is dedicated to promoting mental health and providing support to those seeking help.

Cosmic Corner is a unique health store located at 305 East 38th Street in Savannah, Georgia. This institution offers a wide range of holistic health products and services to help individuals achieve overall well-being and balance in their lives. From organic supplements and natural remedies to wellness consultations and energy healing sessions, Cosmic Corner is dedicated to providing a holistic approach to health and healing. Visit us today to explore our diverse selection of products and services designed to support your mind, body, and spirit.

Spa Bleu, located at 101 Bull Street in Savannah, Georgia, is a sanctuary of relaxation and rejuvenation. Our mission is to provide exceptional wellness experiences in an inclusive and welcoming environment. We believe in the importance of self-care and strive to offer quality services tailored to the unique needs of each guest. Our expertly trained therapists deliver excellence in every treatment, ensuring that guests leave feeling revitalized and restored. We embrace diversity and inclusivity, creating a space where everyone feels valued and comfortable. Our holistic approach to wellness addresses the physical, emotional, and spiritual aspects of well-being.

Counseling Services at 1 Johnston Street in Savannah, Georgia offers professional and confidential mental health support to individuals seeking guidance and support. Our team of licensed counselors and therapists provide a safe and non-judgmental space for clients to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, our experienced staff is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Howard Warner Community Center is a vibrant hub of activity located at 55 Savannah Street in the heart of Newnan, Georgia. This welcoming institution serves as a gathering place for residents of all ages, offering a wide range of programs and services to enhance the quality of life in the community. From fitness classes and cultural events to educational workshops and social activities, the center provides a space for people to come together, connect, and grow. With a dedicated staff and a commitment to fostering a sense of belonging and inclusivity, Howard Warner Community Center is a cherished resource for all who call Newnan home.