The Best Intense workout routines in Hiram, Georgia

Bodyplex Hiram is a premier gym and health institution located at 76 Highland Pavilion Court in Hiram, Georgia, United States. We offer a range of services including Personal Training, Small Group (1-4 people) and Team Training to help you achieve your fitness goals. Our High Intensity Interval Training (HIIT) programs allow you to see faster results in less time. At Bodyplex Hiram, we understand the importance of convenience for our members, which is why we offer spacious, supervised childcare services to give you peace of mind during your workout. Additionally, we provide access to licensing information and owner's vault access for those interested in owning a Bodyplex franchise. Join us at Bodyplex Hiram and take the first step towards a healthier, fitter you.

Body Rock Boxing, located at 111 Sparks Drive in Hiram, Georgia, is a gym dedicated to providing top-notch training and a supportive community for boxers of all levels. Founded in 2018 by Coach C, who has over 21 years of experience in the sport, Body Rock Boxing aims to instill discipline, focus, and self-confidence in its members. At Body Rock Boxing, boxing is seen as more than just a workout – it's a lifestyle. The coaches are committed to helping members achieve their goals, both inside and outside of the ring. With a variety of programs available, including group classes, private training, and sparring sessions, there is something for everyone at Body Rock Boxing.