TOP 30 Best Flexible yoga classes in Atlanta, Georgia

Body & Brain Yoga Tai Chi in Atlanta, Georgia is a community-centric studio offering holistic fitness classes both online and in-studio. Our classes combine elements of Yoga, Tai Chi, Meditation, and Breathwork to boost your energy, reduce stress, and improve your overall health and immunity. Located at 4641 Roswell Road, our gym, health, and school institution provides a unique blend of Eastern practices to enhance your physical, mental, and energetic health. Our trained instructors will work with you to develop a personalized plan to achieve your mind-body goals. Experience the benefits of Body & Brain practice with a 50-minute private introductory session for only $20. Join us at our Buckhead location for weekly classes that will help you connect your mind and body, increase strength and flexibility, and promote peace of mind and joy. Let us help you feel healthier, happier, and more peaceful with our holistic healing and mind-body practices since 1996. Apply for a private introductory session now and start your journey towards a healthier and more balanced life.

Seviin Yoga is a premier yoga institution located in Atlanta, Georgia, United States. Our gym offers a wide range of yoga classes and health services to help individuals improve their physical and mental well-being. Our experienced instructors are dedicated to guiding students of all levels in their yoga practice, helping them achieve strength, flexibility, and inner peace. Join us at Seviin Yoga and embark on a journey to a healthier, happier you.

Sweet Tea Yoga, located at 6000 Shakerag Hill in Peachtree City, Georgia, is South Atlanta's premier yoga studio. Our mission is to create a space of health and happiness for the community, where individuals can find healing of the mind, body, and spirit through the practice of yoga. We offer group classes for all levels, from beginner to expert, as well as specialty classes in three, four, five, or six-week series. Our dedicated and talented teachers are here to guide you on your yoga journey, whether you are new to yoga, returning after a break, or looking to deepen your practice. Our classes range from Yin Yoga for deep stretching and relaxation, to Power Flow Yoga for an energizing and challenging workout. We also offer prenatal and postnatal classes to support expecting and new mothers. Our Yoga for Beginners series teaches fundamental principles of posture, breath, and movement, while Mommy and Me Yoga allows postnatal mothers to ease back into exercise with their baby by their side.

Vertical Joes in Atlanta, Georgia is a renowned institution offering a wide range of classes in pole dance, dance, flexibility, fitness, aerial arts, and more. Located at 976 Jefferson Street Northwest, this gym and health center is known for its world-class instructors and energetic atmosphere. Whether you're a beginner looking to try something new or an experienced dancer looking to improve your skills, Vertical Joes has something for everyone. Join us for a fun and challenging workout that will help you build strength, flexibility, and confidence. Come see why Vertical Joes is the go-to destination for fitness enthusiasts in Atlanta.

Yonder Yoga in Inman Park is a premier hot power yoga studio located at 655 Highland Avenue Northeast in Atlanta, Georgia. With a focus on beginner to advanced vinyasa and yin classes, our studio offers a welcoming and non-intimidating environment for all yogis. Our experienced instructors provide challenging yet supportive classes, helping students improve flexibility, core strength, and overall well-being. The clean and relaxing space at Yonder Yoga, combined with the variety of class times available for booking, make it easy for anyone to fit yoga into their schedule. Whether you're new to yoga or a seasoned practitioner, Yonder Yoga in Inman Park is the perfect place to cultivate a sense of community, strength, and mindfulness. Join us at one of our six locations in Atlanta and Athens, and experience the best in Infrared Hot Yoga.

Sacred Fire Yoga is a premier yoga institution located in the heart of Atlanta, Georgia. Our gym offers a serene and welcoming atmosphere where individuals can practice and deepen their yoga practice. Our experienced instructors lead a variety of classes for all levels, from beginners to advanced yogis. Whether you are looking to improve your flexibility, strength, or overall well-being, Sacred Fire Yoga is the perfect place to achieve your fitness goals. Join us at 465 Flat Shoals Avenue Southeast and experience the transformative power of yoga for yourself.

Intown Tumbling and Yoga for Kids is a dynamic gym and health center located at 828 Ralph McGill Boulevard Northeast in Atlanta, Georgia. Our institution specializes in providing fun and engaging tumbling and yoga classes specifically designed for children. With a focus on building strength, flexibility, and coordination, our experienced instructors create a safe and supportive environment for kids to learn and grow. Join us at Intown Tumbling and Yoga for Kids and watch your child develop new skills, confidence, and a love for fitness!

The Dance and Gymnastics program at YMCA of Metro Atlanta offers a variety of classes for all ages and skill levels. Located at 1055 East Piedmont Road in Marietta, Georgia, our experienced instructors provide a fun and safe environment for participants to learn and grow in their abilities. Whether you're looking to improve your dance technique or master new gymnastics skills, our program has something for everyone. Join us today and discover the joy of movement at YMCA of Metro Atlanta.

Atlanta Martial Arts Center is a premier health institution located in Lilburn, Georgia, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your technique, Atlanta Martial Arts Center has a program for you. Join us and unleash your full potential in a supportive and empowering environment.

Challenge Aerial is a premier gym and health institution located in the heart of Atlanta, Georgia. Offering a unique blend of fitness classes, aerial training, and wellness programs, Challenge Aerial is the perfect place to challenge yourself both physically and mentally. Our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, or overall health, Challenge Aerial has something for everyone. Come visit us at 464 Cherokee Avenue Southeast and start your journey to a healthier, happier you today!

Barre3 is a unique fitness institution located in the heart of Atlanta, Georgia. This gym offers a holistic approach to health and wellness, combining elements of ballet barre, pilates, and yoga to create a full-body workout that tones muscles, improves flexibility, and enhances overall physical fitness. With a focus on mind-body connection and alignment, Barre3 provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to build strength, increase flexibility, or simply improve your overall well-being, Barre3 is the perfect place to achieve your health and fitness goals. Come visit us at 1745 Peachtree Street Northeast and experience the transformative power of Barre3 for yourself.

Barre3 in Atlanta, Georgia is a premier fitness studio located at 2480 Briarcliff Road Northeast. This innovative gym combines elements of ballet barre, pilates, and yoga to provide a full-body workout that promotes strength, flexibility, and balance. With expert instructors and a welcoming atmosphere, Barre3 is the perfect place to improve your overall health and wellness. Whether you're a beginner or a seasoned fitness enthusiast, you'll find classes tailored to your level and goals. Join the Barre3 community and experience the transformative power of this unique workout regimen.

Empower Rehab & Wellness is a premier institution located in the heart of Atlanta, Georgia. As a gym, health, and spa facility, we are dedicated to helping individuals achieve their wellness goals through personalized fitness programs, rehabilitation services, and relaxing spa treatments. Our expert team of trainers, therapists, and specialists are committed to empowering our clients to live healthier, happier lives. Visit us at 1708 Peachtree Street Northeast to experience the ultimate in holistic wellness and rejuvenation.

Universal Karate & Fitness is a premier health institution located in Atlanta, Georgia. We offer top-notch karate and fitness classes for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping our students achieve their health and fitness goals through a combination of martial arts training and physical conditioning. Whether you are looking to improve your strength, flexibility, or self-defense skills, Universal Karate & Fitness is the perfect place for you. Join us at 7130 Buford Highway Northeast and start your journey to a healthier and stronger you today.

The Daily Pilates - Inman Park is a premier gym and health institution located at 900 DeKalb Avenue Northeast in Atlanta, Georgia. Our studio offers a wide range of Pilates classes suitable for all fitness levels, from beginners to advanced practitioners. Our experienced instructors provide personalized attention to help you achieve your fitness goals and improve your overall well-being. Whether you're looking to strengthen your core, improve flexibility, or relieve stress, The Daily Pilates - Inman Park has a class for you. Join us today and start your journey to a healthier and happier you.

Buckhead Gymnastics and Cheer is a premier fitness facility located in Atlanta, Georgia. Our gym offers a wide range of gymnastics and cheerleading programs for children of all ages and skill levels. Our experienced coaches are dedicated to helping each student reach their full potential and achieve their fitness goals. Whether you're looking to improve your flexibility, strength, or coordination, Buckhead Gymnastics and Cheer has a program for you. Come visit us at 2351 Adams Drive Northwest and see why we are the top choice for gymnastics and cheerleading in the Atlanta area.

The YMCA at Morehouse School of Medicine is a state-of-the-art fitness facility located at 455 Lee Street Southwest in Atlanta, Georgia. This institution is dedicated to promoting health and wellness through a variety of exercise programs, fitness classes, and personal training services. With top-of-the-line equipment and knowledgeable staff, members can work towards their fitness goals in a supportive and welcoming environment. Whether you're looking to improve your strength, flexibility, or cardiovascular health, the YMCA at Morehouse School of Medicine has everything you need to achieve success.

Windy Hill Athletic Club is a premier gym and health facility located at 135 Interstate North Parkway in Atlanta, Georgia. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, Windy Hill Athletic Club offers a comprehensive approach to health and wellness. Whether you're looking to improve your strength, flexibility, or overall fitness level, this institution provides the resources and support you need to achieve your goals. Join us at Windy Hill Athletic Club and take your fitness journey to the next level.

Club Pilates is a premier fitness center located at 2943 North Druid Hills Road in Atlanta, Georgia. Specializing in Pilates, this gym offers a range of classes and programs designed to improve strength, flexibility, and overall health. With a focus on mind-body connection, Club Pilates is the perfect place to achieve your fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced practitioner, Club Pilates has something for everyone. Join us and experience the transformative power of Pilates today!

TKs Martial Arts is a premier health institution located at 1446 Southland Circle Northwest in Atlanta, Georgia. With a focus on physical fitness and mental well-being, our experienced instructors offer a range of martial arts classes for all ages and skill levels. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply stay active, TKs Martial Arts provides a welcoming and supportive environment for all students. Join us today and start your journey towards a healthier and stronger you.

Urban Perform is a state-of-the-art gym and health institution located at 128 Vine Street Northwest in Atlanta, Georgia. Our facility offers a wide range of fitness classes, personal training services, and cutting-edge equipment to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or boost your cardiovascular fitness, our experienced trainers and instructors are here to support you every step of the way. Join us at Urban Perform and take your fitness journey to the next level.

Ayogastudio is a premier gym and health institution located at 659 Auburn Avenue Northeast in Atlanta, Georgia, United States. Our studio offers a wide range of yoga and fitness classes to help individuals improve their physical and mental well-being. With experienced instructors and state-of-the-art facilities, Ayogastudio is the perfect place to achieve your health and wellness goals. Join us today and embark on a journey to a healthier, happier you.

Barre3 is a premier gym and health institution located at 4475 Roswell Road in Marietta, Georgia. Our unique approach combines elements of ballet barre, yoga, and Pilates to provide a full-body workout that strengthens, tones, and balances the body. Our expert instructors guide you through movements that focus on improving posture, flexibility, and overall fitness. Whether you're a beginner or a seasoned athlete, Barre3 offers classes that cater to all levels. Join us to experience a transformative workout that will leave you feeling strong, energized, and centered.

Dance & Arts Showcase is a premier institution located at 2861 Henderson Mill Road in Chamblee, Georgia, United States. We offer a wide range of classes including ballet, tap, jazz, creative movement, hip hop, music, voice instruction, ballroom dancing, and yoga for both children and adults. Our well-qualified instructors provide a nurturing and supportive learning environment, fostering strong student-teacher relationships. Director and owner Jean Shapiro has over 40 years of experience in dance and exercise, including being a principal dancer at the Atlanta Playhouse Theatre and winning the Golden Peach Award for best teacher.

Welcome to Pj's FitClub, a premier gym and health institution located at 2312 Peachford Road in Atlanta, Georgia, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our certified fitness instructors. Whether you're looking to lose weight, build muscle, or improve your overall health, Pj's FitClub is the place for you. Join us today and start your journey to a healthier, happier you.

Iron Root Studio is a gym and health institution located at 840 DeKalb Avenue Northeast in Atlanta, Georgia. Founded in 2014 by fitness expert Amy Wise, Iron Root Studio focuses on building healthy bodies and sound minds. Amy holds certifications in StrongFirst SFG Level 1, ACE PT, RYT200, and Thai Yoga Bodywork, giving her a wide range of knowledge in the fitness world. The studio offers a unique experience by combining kettlebell, group fitness, and yoga classes all in one place, providing a complete fitness solution. At Iron Root Studio, members have the flexibility to attend any classes they want, as often as they want. The focus is on maintaining a healthy and functional lifestyle through a combination of strength training, cardio-endurance exercise, and mindful mobility. Located in Inman Park, just 0.5 miles from the Edgewood Ave. Beltline East Side trail, Iron Root Studio is housed in a teal warehouse building near the intersection of DeKalb Ave. and Krog St. Visit their website for more information on classes and schedules.

Life Time is more than just a gym, it's a comprehensive health and wellness institution located at 3470 Peachtree Road in Atlanta, Georgia. With an expansive workout floor, spacious fitness studios, and over 100 weekly classes, Life Time offers a luxurious rooftop pool deck, upscale locker rooms, and a variety of activities and programs for every passion. Grounded in science, innovated by technology, and delivered by expert instructors, Life Time provides a revolutionary approach to personal training that pushes you beyond your limits. With options for every age and stage, Life Time offers a variety of programs designed to fit your schedule. Accessible through a convenient mobile app, Life Time provides easy access to all the amenities and services available. Membership options, amenities, and fees may vary by location and are subject to change. Before starting any new exercise program, consult with your physician.

LA Fitness is a premier gym and health institution located at 3755 Carmia Drive Southwest in Atlanta, Georgia. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a variety of classes and programs to help members achieve their health and wellness goals. Whether you're looking to improve your strength, endurance, or flexibility, LA Fitness has everything you need to reach your fitness aspirations. Join us today and start your journey to a healthier lifestyle at LA Fitness.

Decatur City Dance is a premier dance institution located at 102A Church Street in Decatur, Georgia, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a supportive and nurturing environment for students to learn and grow as dancers. Whether you are a beginner looking to try something new or an experienced dancer looking to refine your skills, Decatur City Dance has something for everyone. Join us today and experience the joy of dance!

The Oasis on Cascade is a serene and welcoming institution located at 763 Cascade Avenue Southwest in Atlanta, Georgia. Our mission is to provide a peaceful retreat for individuals seeking relaxation, rejuvenation, and personal growth. With a focus on holistic wellness and self-care, we offer a variety of services and programs designed to nourish the mind, body, and spirit. Whether you're looking to unwind with a massage, participate in a yoga class, or engage in a workshop on mindfulness, The Oasis on Cascade is the perfect place to escape the hustle and bustle of everyday life. Come visit us and embark on a journey towards inner peace and well-being.