Exercises for seniors in Atlanta, Georgia

BenchMark Physical Therapy is a premier health institution located at 2484 Briarcliff Road Northeast in Atlanta, Georgia. Specializing in physiotherapy, our team of skilled doctors and physiotherapists are dedicated to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage pain, and improve overall physical well-being. With a focus on individualized care and evidence-based practices, BenchMark Physical Therapy is committed to helping patients achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey towards a healthier, pain-free life.

Reach Physical Therapy is a leading healthcare institution located in Atlanta, Georgia. Our dedicated team of professionals is committed to providing top-quality physical therapy services to help our patients reach their maximum potential. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, our personalized treatment plans are designed to meet your unique needs. Conveniently situated at 280 Interstate North Circle Southeast, Reach Physical Therapy is your go-to destination for expert care and compassionate support on your journey to better health.

Body & Brain Yoga Tai Chi in Atlanta, Georgia is a community-centric studio offering holistic fitness classes both online and in-studio. Our classes combine elements of Yoga, Tai Chi, Meditation, and Breathwork to boost your energy, reduce stress, and improve your overall health and immunity. Located at 4641 Roswell Road, our gym, health, and school institution provides a unique blend of Eastern practices to enhance your physical, mental, and energetic health. Our trained instructors will work with you to develop a personalized plan to achieve your mind-body goals. Experience the benefits of Body & Brain practice with a 50-minute private introductory session for only $20. Join us at our Buckhead location for weekly classes that will help you connect your mind and body, increase strength and flexibility, and promote peace of mind and joy. Let us help you feel healthier, happier, and more peaceful with our holistic healing and mind-body practices since 1996. Apply for a private introductory session now and start your journey towards a healthier and more balanced life.

Diego Saraiva Brazilian Jiu Jitsu in Roswell/Crabapple, located in Roswell, Georgia, is a premier health institution dedicated to helping individuals discover their inner champion through the practice of Brazilian Jiu Jitsu. Our friendly and supportive environment offers classes for all ages and fitness levels, focusing on improving physical, mental, and emotional well-being. Under the guidance of head instructor Jason Scohier, a black belt with over 8 years of experience, students can experience the practical and effective martial art of Brazilian Jiu Jitsu. Affiliated with Diego Saraiva BJJ/Nova Uniao Atlanta, our teaching methods and curriculum are top-notch, providing access to world-class jiu jitsu talent. Join our family-friendly gym and experience the benefits of jiu jitsu for yourself. Book a free trial week and start your journey towards becoming a healthier, more confident individual.

Master Jung's Taekwondo is a premier health institution located at 5165 Atlanta Highway in Alpharetta, Georgia, United States. Our institution offers top-of-the-line Taekwondo training, led by experienced instructors who are dedicated to helping students improve their physical fitness, mental discipline, and overall well-being. Whether you are a beginner or an advanced practitioner, our classes cater to all skill levels and ages. Join us at Master Jung's Taekwondo and embark on a journey towards a healthier and more balanced lifestyle.

Barre3 in Atlanta, Georgia is a premier fitness studio located at 2480 Briarcliff Road Northeast. This innovative gym combines elements of ballet barre, pilates, and yoga to provide a full-body workout that promotes strength, flexibility, and balance. With expert instructors and a welcoming atmosphere, Barre3 is the perfect place to improve your overall health and wellness. Whether you're a beginner or a seasoned fitness enthusiast, you'll find classes tailored to your level and goals. Join the Barre3 community and experience the transformative power of this unique workout regimen.

PT Solutions of Jonquil is a renowned health institution located at 2905 Atlanta Road Southeast in Smyrna, Georgia, United States. Specializing in physiotherapy, our clinic has been recognized as the Clinic of the Year, offering a welcoming and family-like atmosphere for patients of all ages. Our team is dedicated to helping our patients improve their lives, and our open, sunlit space reflects the positive impact we have in the Smyrna community. Conveniently located next to Smyrna Market Village, our clinic is easily accessible to all. Come visit us and experience the difference PT Solutions can make in your life. Our patients have praised our friendly staff, relaxed atmosphere, and effective treatments, with many experiencing relief from pain for the first time in a long while. Thank you for choosing PT Solutions of Jonquil for your physiotherapy needs.

Seviin Yoga is a premier yoga institution located in Atlanta, Georgia, United States. Our gym offers a wide range of yoga classes and health services to help individuals improve their physical and mental well-being. Our experienced instructors are dedicated to guiding students of all levels in their yoga practice, helping them achieve strength, flexibility, and inner peace. Join us at Seviin Yoga and embark on a journey to a healthier, happier you.

Precision Performance & Physical Therapy is a premier health institution located in Atlanta, Georgia. Our expert team of physical therapists and performance specialists are dedicated to helping our clients achieve their optimal physical well-being. Whether you are recovering from an injury, looking to improve your athletic performance, or simply wanting to enhance your overall fitness level, we are here to support you every step of the way. Our state-of-the-art facility at 1145 Zonolite Road Northeast provides a welcoming and motivating environment for personalized treatment plans and training programs. Trust Precision Performance & Physical Therapy to help you reach your health and fitness goals with precision and care.

PT Solutions of Emory Point is a top-rated health institution specializing in physiotherapy services. Located at 855 Emory Point Drive in Atlanta, Georgia, this facility offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our team of experienced physiotherapists is dedicated to providing quality care and helping patients achieve their health goals. Whether you are recovering from a sports injury or seeking relief from a medical condition, PT Solutions of Emory Point is committed to helping you live a healthier, pain-free life.

FYZICAL Therapy & Balance Centers - Chastain Park is a leading health institution located at 4920 Roswell Road Northeast in Atlanta, Georgia. Our dedicated team of professionals specializes in physical therapy and balance training, helping patients of all ages improve their mobility, strength, and overall well-being. With state-of-the-art facilities and personalized treatment plans, we are committed to providing top-quality care to help our clients achieve their health goals. Visit us today and experience the difference at FYZICAL Therapy & Balance Centers - Chastain Park.

Functionize Health & Physical Therapy is a private-pay physical therapy and wellness center located at 755 Commerce Drive, Decatur, Georgia, United States. We specialize in helping active adults and athletes in the Atlanta area take control of their health and wellness so they can thrive and enjoy their best years ahead. Our individualized approach focuses on finding the core cause of limitations or pain and creating a comprehensive, custom care plan to unlock your full physical potential. Whether you're an athlete striving for peak performance, a busy parent keeping up with your kids, or a retiree looking to stay active and pain-free, Functionize is here to help you achieve optimal functional movement. We believe that age is just a number and that the best is yet to come, so let us be a part of your journey to living life to the fullest. Consult with a physician before undertaking any information found on this website.

Hands On Rehab & Therapy is a leading health institution located at 809 Cleveland Avenue Southwest in Atlanta, Georgia. Our dedicated team of professionals specializes in providing hands-on rehabilitation and therapy services to help patients recover from injuries, manage chronic conditions, and improve overall well-being. With a patient-centered approach, we offer personalized treatment plans tailored to each individual's unique needs. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from pain, our experienced therapists are here to help you achieve your goals and get back to living your best life. Visit Hands On Rehab & Therapy today and experience the difference our expert care can make in your health and recovery journey.

Empower Rehab & Wellness is a premier institution located in the heart of Atlanta, Georgia. As a gym, health, and spa facility, we are dedicated to helping individuals achieve their wellness goals through personalized fitness programs, rehabilitation services, and relaxing spa treatments. Our expert team of trainers, therapists, and specialists are committed to empowering our clients to live healthier, happier lives. Visit us at 1708 Peachtree Street Northeast to experience the ultimate in holistic wellness and rejuvenation.

American Top Team Sandy Springs is a premier martial arts gym located at 7840 Roswell Road in Atlanta, Georgia. Our state-of-the-art facilities and world-class trainers are dedicated to helping you achieve your fitness goals and take your training to the next level. We offer a wide variety of classes, including Brazilian Jiu-Jitsu, kickboxing, boxing, strength and conditioning, and intense MMA classes. Our experienced trainers will work with you to ensure you reach your fitness goals safely and effectively. We believe in creating a supportive and inclusive community for all backgrounds, genders, and fitness levels. Come take a class and discover the best kickboxing training, MMA gym, and fitness center in Sandy Springs at American Top Team Sandy Springs. Email us at info@attsandysprings.com for more information or sign up for classes to get started on your fitness journey today.

Universal Karate & Fitness is a premier health institution located in Atlanta, Georgia. We offer top-notch karate and fitness classes for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping our students achieve their health and fitness goals through a combination of martial arts training and physical conditioning. Whether you are looking to improve your strength, flexibility, or self-defense skills, Universal Karate & Fitness is the perfect place for you. Join us at 7130 Buford Highway Northeast and start your journey to a healthier and stronger you today.

The Union Fit Hub is a premier gym and health facility located at 828 Ralph McGill Boulevard Northeast in Atlanta, Georgia, United States. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, The Union Fit Hub is dedicated to helping members achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, The Union Fit Hub has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Team Rehabilitation Physical Therapy is a leading physiotherapy institution located at 3280 Howell Mill Road Northwest in Atlanta, Georgia, United States. Our team of experienced and dedicated physiotherapists are committed to providing personalized and effective treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall quality of life. With state-of-the-art facilities and a patient-centered approach, we strive to deliver the highest level of care to each individual who walks through our doors. Whether you are recovering from a sports injury, surgery, or looking to improve your mobility, Team Rehabilitation Physical Therapy is here to support you on your journey to better health and wellness.

The Acworth Community Center, located at 4361 Cherokee Street in Acworth, Georgia, is a hub for recreational and community activities. Under the direction of the Parks, Recreation and Community Resource Department, the center offers a wide range of programs and events for residents of all ages. Situated in the picturesque foothills of the North Georgia mountains, Acworth is known for its beautiful lakes, charming downtown area, and vibrant restaurant scene. The city has a rich history and a calendar filled with festivals and events that showcase its unique charm.

The Martin Luther King Jr Recreation Center and Aquatic Center is a vibrant community hub located at 110 Hilliard Street Southeast in Atlanta, Georgia. Named in honor of the civil rights leader, this facility offers a wide range of recreational activities and programs for all ages. From swimming in the state-of-the-art aquatic center to participating in fitness classes, sports leagues, and cultural events, there is something for everyone to enjoy. The center is dedicated to promoting health, wellness, and community engagement in a welcoming and inclusive environment. Come visit and experience the legacy of Martin Luther King Jr. while having fun and staying active.

Trammell Fitness & Martial Arts is a premier gym and health center located in Atlanta, Georgia. Our facility at 3293 Buford Highway Northeast offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or overall wellness, our experienced staff is here to support you every step of the way. In addition to traditional gym services, we also offer martial arts classes for those looking to learn self-defense techniques and improve their discipline. Join us at Trammell Fitness & Martial Arts and take the first step towards a healthier, happier you.

The Daily Pilates - Inman Park is a premier gym and health institution located at 900 DeKalb Avenue Northeast in Atlanta, Georgia. Our studio offers a wide range of Pilates classes suitable for all fitness levels, from beginners to advanced practitioners. Our experienced instructors provide personalized attention to help you achieve your fitness goals and improve your overall well-being. Whether you're looking to strengthen your core, improve flexibility, or relieve stress, The Daily Pilates - Inman Park has a class for you. Join us today and start your journey to a healthier and happier you.

OnePoint Physical Therapy - Virginia Highland is a leading healthcare institution located in the vibrant neighborhood of Virginia Highland in Atlanta, Georgia. Our dedicated team of professionals is committed to providing high-quality physical therapy services to help individuals of all ages and abilities recover from injuries, manage chronic conditions, and improve their overall health and well-being. Conveniently situated at 867 Greenwood Avenue Northeast, our state-of-the-art facility offers a warm and welcoming environment where patients can receive personalized care and support on their journey to optimal physical health. Whether you are recovering from surgery, seeking relief from pain, or looking to enhance your athletic performance, OnePoint Physical Therapy is here to help you achieve your goals. Visit us today and experience the difference that compassionate, expert care can make in your life.

BenchMark Physical Therapy is a leading health institution located at 800 Peachtree Street Northeast in Atlanta, Georgia. They specialize in providing top-quality physical therapy services to help patients recover from injuries, manage chronic pain, and improve mobility. With a team of highly skilled physiotherapists and doctors, BenchMark Physical Therapy offers personalized treatment plans tailored to each individual's needs. Whether you are recovering from surgery or looking to improve your overall wellness, BenchMark Physical Therapy is dedicated to helping you achieve your health goals.

East Lake Family YMCA is a welcoming and inclusive gym and health institution located in Atlanta, Georgia. Our mission is to promote healthy living and community engagement through a variety of fitness programs, classes, and activities for individuals and families of all ages. With state-of-the-art equipment, expert trainers, and a supportive environment, East Lake Family YMCA is the perfect place to achieve your health and wellness goals. Come join our community and take the first step towards a healthier lifestyle today.

The Carl E. Sanders Family YMCA at Buckhead is a premier fitness and health facility located in Atlanta, Georgia. Situated at 1160 Moores Mill Road Northwest, this gym offers a wide range of amenities and programs to help individuals of all ages and fitness levels achieve their health and wellness goals. From state-of-the-art workout equipment to group fitness classes, swimming pools, and personal training services, this YMCA is committed to promoting a healthy lifestyle for the entire community. With a friendly and knowledgeable staff, the Carl E. Sanders Family YMCA at Buckhead is the perfect place to work on your fitness journey.

Cowart Family YMCA is a premier gym and health facility located in Atlanta, Georgia. Our state-of-the-art facility at 3692 Ashford Dunwoody Road offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. Whether you're looking to build strength, improve cardiovascular fitness, or just stay active, Cowart Family YMCA has something for everyone. Our friendly staff and welcoming atmosphere make us the perfect place for individuals and families to prioritize their health and well-being. Join us today and start your journey to a healthier, happier you.

Heat Personal Training is a premier gym, health, and spa facility located at 500 Bishop Street Northwest in Atlanta, Georgia. Our institution offers personalized training programs tailored to each individual's fitness goals and needs. With state-of-the-art equipment, experienced trainers, and a motivating atmosphere, we are dedicated to helping our clients achieve their fitness and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, Heat Personal Training is the perfect place to start your fitness journey. Join us today and experience the difference a personalized approach to fitness can make in your life.

Zaban Recreation Center is a vibrant community hub located at 241 Daniel Avenue Southeast in Atlanta, Georgia. This state-of-the-art facility offers a wide range of recreational activities and amenities for all ages. From fitness classes and sports leagues to swimming pools and playgrounds, there is something for everyone to enjoy at Zaban Recreation Center. Whether you are looking to stay active, socialize with friends, or simply relax and unwind, this center has everything you need to lead a healthy and fulfilling lifestyle. Come visit us today and see why Zaban Recreation Center is a beloved destination for residents and visitors alike.

Bessie Branham Recreation Center is a vibrant park located at 2051 Delano Drive Northeast in Atlanta, Georgia. This community hub offers a wide range of recreational activities and programs for people of all ages. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone to enjoy at Bessie Branham Recreation Center. The park also features playgrounds, picnic areas, and walking trails, making it the perfect place to spend a sunny day with family and friends. Visit Bessie Branham Recreation Center to stay active, socialize, and have fun in the heart of Atlanta.