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TOP 30 Advanced strength and conditioning in Hephzibah, GA
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Wendell J.Lofton,SR. Gymnasium
The Wendell J. Lofton, Sr. Gymnasium is a state-of-the-art fitness facility located at 4558 Brothersville Road in Hephzibah, Georgia. This gym offers a wide range of equipment and classes to help individuals achieve their health and fitness goals. Whether you are looking to build muscle, lose weight, or improve your overall well-being, the Wendell J. Lofton, Sr. Gymnasium has everything you need to succeed. With experienced trainers and a welcoming atmosphere, this institution is dedicated to helping members lead healthier lives.
Urso Jiu Jitsu
Urso Jiu Jitsu, located at 3558 Windsor Spring Road in Hephzibah, Georgia, is a health institution dedicated to building community and providing essential self-defense training in a safe and healthy environment. Owned and operated by Darquan Graham, a Hephzibah native with over 10 years of martial arts experience, including 9 years in Jiu Jitsu, Urso Jiu Jitsu aims to give back to the community and promote wellness through training for all skill levels. With a Black belt in Brazilian Jiu Jitsu under Professor Joshua Miller, students can expect high-quality instruction and a supportive learning environment. Whether you're a beginner or experienced martial artist, Urso Jiu Jitsu welcomes you to join their community and improve your self-defense skills. Make sure to notify the institution in advance if you are unable to attend your scheduled training session.
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