TOP 30 Best Yoga therapy for anxiety in Florida

Welcome to Meta Yoga, your serene sanctuary located at 3375 Pine Ridge Road, Naples, Florida. Nestled on the second floor next to Tropical Title, our studio offers a peaceful escape from the bustling world below. Whether you are a seasoned yogi or just beginning your journey, our experienced teachers are here to guide you every step of the way. At Meta Yoga, we believe in making wellness accessible, which is why we're thrilled to offer your first class for free—no strings attached! Come and explore our tranquil space, designed to enhance your practice and elevate your mind, body, and spirit.

Welcome to Yoga Den Yulee, your serene sanctuary for holistic health and wellness, located at 463155 Florida 200, Yulee, Florida. At Yoga Den Yulee, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and fitness. Our welcoming gym offers a variety of classes suitable for all levels, from beginners to seasoned practitioners. Whether you're looking to increase flexibility, build strength, or find inner peace, our experienced instructors are dedicated to guiding you on your personal journey to well-being. In addition to our diverse yoga offerings, we provide an array of health-focused services designed to support your overall lifestyle. Our tranquil space is equipped with state-of-the-art facilities to ensure a comfortable and rejuvenating experience. Join our vibrant community and discover the benefits of a balanced and mindful approach to health. Visit us at Yoga Den Yulee, where your path to wellness begins.

Trinity Yoga & Massage, Inc. is a premier wellness institution located in New Port Richey, Florida. Our facility at 8514 Old County Road 54 offers a serene and inviting atmosphere for individuals looking to improve their physical and mental well-being. As a gym and health center, we specialize in a wide range of yoga classes and therapeutic massage services to help our clients achieve balance and relaxation. Our experienced instructors and therapists are dedicated to providing personalized attention and guidance to each individual, ensuring a transformative and rejuvenating experience. Visit Trinity Yoga & Massage, Inc. today and take the first step towards a healthier, happier you.

"Clases de Yoga y Meditación en Español - DeiFit" is a gym and health institution located at 6805 Southwest 152nd Avenue, Miami, Florida, United States. Join our live yoga and meditation classes with live music (featuring crystal bowls) and become part of a special Latino community in Miami. Each session is an opportunity to tune in to your body and mind, while the crystal bowls fill the space with harmonious vibrations. These classes invite you to explore your yoga practice in a free and personalized way, adapting it to your needs and desires. We highly recommend the VIP Membership, which gives you access to all our in-person and online classes, a welcome kit, and equipment for special classes. In addition to discounts, you have 24/7 access to our class catalog. Our progressive program accelerates your metabolism, detoxes, relaxes, and rejuvenates your being in just 30 days. "Yoga to Really Relax" combines different types of yoga to maximize benefits such as stretching, posture improvement, stress relief, and pain management. Beautify your face, tone and relax your facial muscles, eliminate acne, reduce wrinkles, and detoxify with our specialized classes. Start your yoga journey to improve balance, strength, and flexibility. Take just 5 minutes a day to uplift your mind, body, and spirit. Begin this step-by-step journey to take your yoga practice to the next level.

Healing Art Therapy is a health institution located at 8260 Northwest 27th Street in Doral, Florida, United States. Specializing in Lipo massage, lymphatic drainage post-surgery massage, and holistic spa treatments, Healing Art Therapy offers various courses and training programs for therapists in the United States and South America. Led by Susana Echeverri, the institution provides renewal courses for massage therapists, physical therapists, and occupational therapists, with a focus on individual attention and effective training methods. With a maximum of 12 therapists per classroom session, Healing Art Therapy is dedicated to providing quality education and holistic spa treatments to its students.

Welcome to The Yoga Room at Blue Lotus Treatment Center, your sanctuary for health and wellness located in the heart of Clearwater, Florida. Nestled at 306 South Prospect Avenue, our tranquil space offers a holistic approach to fitness and well-being, designed to rejuvenate your body, mind, and spirit. At The Yoga Room, we believe in the transformative power of yoga to enhance physical health and promote inner peace. Our experienced instructors are committed to guiding practitioners of all levels through a variety of yoga styles, including Hatha, Vinyasa, and Restorative yoga. Whether you're a seasoned yogi or a beginner seeking to explore the benefits of yoga, our classes are tailored to meet your individual needs and goals.

Welcome to Yoga Arts, your serene oasis in the heart of Bradenton, Florida. Conveniently located at 1122 12th Street West, our studio offers a peaceful retreat from the hustle and bustle of everyday life. At Yoga Arts, we are dedicated to promoting health and wellness through the transformative power of yoga. Our experienced instructors provide a wide range of classes suitable for all levels, from beginners to seasoned practitioners. Whether you are looking to improve flexibility, build strength, or find inner peace, our welcoming community is here to support your journey. Join us at Yoga Arts and discover a balanced lifestyle through the art of yoga. Visit us today and take the first step towards a healthier, more harmonious you.

Wellness Sutra Yoga & Ayurveda is a holistic institution located at 12219 Longview Lake Circle, Bradenton, Florida, United States. This unique establishment offers a blend of yoga and Ayurvedic practices to promote physical, mental, and spiritual well-being. As a gym, health center, and school all in one, Wellness Sutra provides a serene and welcoming environment for individuals to explore the ancient wisdom of yoga and Ayurveda. Whether you are looking to improve your fitness, manage stress, or enhance your overall health, Wellness Sutra offers a variety of classes, workshops, and personalized treatments to support your wellness journey. Come discover the transformative power of yoga and Ayurveda at Wellness Sutra.

Alive With Yoga is a vibrant institution located in Sarasota, Florida, dedicated to promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. With a focus on mindfulness and self-care, our school provides a supportive and nurturing environment for students to explore the benefits of yoga. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall well-being, Alive With Yoga has something to offer for everyone. Join us at 8208 Nice Way and discover the transformative power of yoga in your life.

Fly Yoga Miami is a yoga studio located at 9201 Collins Avenue in Surfside, Florida. Our institution is not just a gym or health center, but also a school that aims to make yoga and holistic healing accessible to everyone in the community. Founded by Maria Yantorno, Fly Yoga offers a welcoming environment for individuals of all ages and backgrounds. Maria specializes in kid's yoga, holistic kids programs, Mommy & Me classes, meditation, and relaxation techniques. Her passion for yoga shines through in every class she teaches.

Grateful Hearts Yoga is a peaceful and welcoming yoga studio located at 5753 Highway 85 North in Crestview, Florida. Our institution offers a variety of yoga classes suitable for all levels, from beginners to experienced practitioners. We believe in the power of yoga to create a sense of gratitude and mindfulness in our hearts, and our dedicated instructors are here to guide you on your journey to health and wellness. Whether you are looking to improve your flexibility, reduce stress, or simply find a moment of peace in your day, Grateful Hearts Yoga is the perfect place for you. Join us and experience the transformative benefits of yoga for your body, mind, and spirit.

Yoga Bar 30A is a premier yoga and fitness studio located in Santa Rosa Beach, Florida. Our welcoming and inclusive space offers a wide range of classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. At Yoga Bar 30A, we believe in the power of yoga to transform lives and promote overall health and wellness. Our classes are designed to help you build strength, flexibility, and mindfulness while reducing stress and improving your overall quality of life.

Soulful Yoga Connections in Inverness, Florida is a welcoming and inclusive yoga institution that offers classes for practitioners of all levels. Located on East Waverly Street, this gym and health center is a place where individuals can come together to connect with their mind, body, and spirit through the practice of yoga. Whether you are a beginner or an experienced yogi, Soulful Yoga Connections provides a supportive and nurturing environment for you to explore and deepen your practice. Join us and experience the transformative power of yoga for yourself!

Dragonfly Yoga & Pilates is a premier fitness institution located in Fort Myers, Florida. Our facility, situated at 14261 South Tamiami Trail, offers a serene and welcoming environment for individuals to practice yoga and pilates. Whether you are a beginner or an experienced practitioner, our expert instructors are dedicated to helping you achieve your fitness goals. With a focus on mindfulness, strength, and flexibility, Dragonfly Yoga & Pilates is the perfect place to improve your physical and mental well-being. Join us today and experience the transformative power of yoga and pilates.

Key Largo Yoga is a gym and health institution located at 99198 Overseas Highway, Key Largo, Florida, United States. Since opening our doors in May 2013, we have been dedicated to providing amazing classes and experienced teachers in a small-town setting. Our beautiful eco-friendly studio in the heart of the Upper Keys offers a loving and energetic environment for growth and exploration. Whether you are new to yoga or a seasoned practitioner, our instructors are here to guide you on your personal yoga journey. We believe that yoga has the power to transform lives, both on and off the mat, and our classes are designed to improve overall well-being.

Salty Souls Yoga is a vibrant and welcoming yoga studio located at 6798 Crosswinds Drive North in St. Petersburg, Florida. Our studio offers a variety of yoga classes for all levels, from beginners to advanced practitioners. With a focus on promoting physical health and mental well-being, our experienced instructors guide students through dynamic and restorative yoga practices. Join us at Salty Souls Yoga to strengthen your body, calm your mind, and nourish your soul.

Cocoon: Yoga & Movement Studio is a serene and welcoming gym located at 4105 South MacDill Avenue in Tampa, Florida. Our studio offers a variety of yoga and movement classes to help you improve your physical and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you through classes that will leave you feeling rejuvenated and balanced. Join us at Cocoon for a transformative workout experience that will help you achieve your health and fitness goals.

Riverfront Therapy Inc DBA Spirit of the River Yoga is a holistic health center located in the charming town of Apalachicola, Florida. Our tranquil space on 4th Street offers a variety of therapeutic services and yoga classes to help you achieve physical, mental, and emotional well-being. Whether you are looking to reduce stress, improve flexibility, or simply unwind, our experienced practitioners are here to support you on your wellness journey. Come visit us and discover the healing power of the river at Spirit of the River Yoga.

Pamper Yourself Massage Therapy LLC is a luxurious spa located at 14012 7th Street in Dade City, Florida. Our skilled therapists offer a wide range of massage treatments to help you relax, unwind, and rejuvenate your body and mind. Whether you're looking for a deep tissue massage to release tension or a soothing aromatherapy massage to calm your senses, we have the perfect treatment for you. Come visit us and indulge in a pampering experience that will leave you feeling refreshed and revitalized.

Revive Massage Therapy is a serene oasis located at 1655 East Highway 50 in Clermont, Florida. As a premier beauty salon and spa, we offer a wide range of massage therapy services aimed at rejuvenating your body, mind, and spirit. Our team of skilled therapists are dedicated to providing personalized treatments tailored to your individual needs. Whether you're looking to relax and unwind or target specific areas of tension, Revive Massage Therapy is the perfect destination for ultimate relaxation and rejuvenation. Book your appointment today and experience the healing power of touch at our tranquil retreat.

Quality Life Massage Therapy is a luxurious spa located at 11256 Boyette Road in Riverview, Florida. Our skilled therapists are dedicated to helping you achieve a higher quality of life through the healing power of massage therapy. Whether you are seeking relaxation, pain relief, or stress reduction, our team is here to customize a treatment plan to meet your individual needs. Step into our tranquil oasis and experience the rejuvenating benefits of our therapeutic massages. Book your appointment today and start your journey to a better quality of life.

Massage for Better Living, llc is a health institution located at 12733 62nd Street in Largo, Florida, United States. Our experienced and licensed massage therapists are dedicated to providing a relaxing and therapeutic experience for our clients. Whether you are looking to reduce stress, alleviate pain, or simply unwind, our team is here to help you achieve better living through the healing power of massage. Book your appointment today and take the first step towards a healthier and happier you.

Welcome to Savage Yoga Studios, your ultimate sanctuary for health and wellness in the heart of Palm Harbor, Florida. Conveniently located at 1247 Florida Avenue, our studio is dedicated to offering an invigorating escape from the hustle and bustle of everyday life. Specializing in a wide range of yoga styles, our classes are designed to accommodate all levels, from beginners to seasoned practitioners. At Savage Yoga Studios, our mission is to nurture your physical and mental well-being through the transformative power of yoga. Our experienced and passionate instructors create a supportive environment where you can explore your practice, enhance your flexibility, and build strength. Whether you're seeking a calming restorative session or a dynamic power flow, we have something for everyone.

Welcome to Community Yoga Wellness, your sanctuary for health and wellness located in the heart of Fernandina Beach, Florida. Nestled at 210 Beech Street, our community-focused studio offers a serene escape where you can rejuvenate your body, mind, and spirit. At Community Yoga Wellness, we are dedicated to fostering a supportive and inclusive environment for individuals of all ages and fitness levels. Whether you are a seasoned yogi or a beginner embarking on your wellness journey, our diverse range of classes and workshops are designed to meet your unique needs and goals. From invigorating Vinyasa flows to restorative Yin sessions, our experienced instructors guide you through practices that enhance flexibility, strength, and mindfulness.

Yoga From The Heart is a transformative institution located at 2010 Pine Terrace in Sarasota, Florida. As a gym, health center, and school all rolled into one, we offer a holistic approach to wellness through the practice of yoga. Our experienced instructors guide students of all levels in finding balance, strength, and inner peace. Join us at Yoga From The Heart and discover the power of yoga to heal both body and mind.

A Place For Wellness is a health institution located at 10011 Seminole Boulevard in Seminole, Florida. Our mission is to provide a holistic approach to wellness, offering a range of services to help individuals achieve optimal health and well-being. Our team of experienced professionals includes doctors, nutritionists, therapists, and fitness experts who work together to create personalized treatment plans for each client. Whether you are looking to improve your physical fitness, manage stress, or address a specific health concern, A Place For Wellness is here to support you on your journey to a healthier lifestyle. Visit us today and take the first step towards a happier, healthier you.

Kula Yoga Shala is a premier yoga studio located in Palm Beach Gardens, Florida. Our welcoming and inclusive space offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance to help you deepen your practice and achieve your health and wellness goals. In addition to yoga classes, we also offer workshops, retreats, and other events to enhance your mind-body connection. Come join our community at Kula Yoga Shala and experience the transformative power of yoga in a supportive and nurturing environment.

Naples Yoga Center is a serene and welcoming gym and health institution located at 9853 Tamiami Trail North in beautiful Naples, Florida. Our center offers a wide range of yoga classes for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through the practice of yoga. Whether you are looking to de-stress, increase your physical fitness, or simply find a sense of inner peace, Naples Yoga Center is the perfect place for you. Join us today and start your journey towards a healthier and happier life.

A Yoga Village, located at 2760 Daniel Street in Clearwater, Florida, is not just a gym or health center, but a unique community dedicated to the practice of yoga and holistic wellness. The institution offers a variety of classes including Kundalini, Hatha, Hot, Restorative, Alignment, Power, Ashtanga, Amrit, Fascia Release, Sound Healing, Breathwork, and Vinyasa Flow, making it one of the most diverse studios in the Tampa Bay region. In addition to traditional yoga classes, A Yoga Village also offers specialized programs such as TRE (Tension & Trauma Release Exercises) to help activate the body's natural recovery and restoration system. Partner yoga classes provide a unique opportunity to strengthen bonds with loved ones, while fostering trust and understanding in relationships.

CircuSoul Yoga is a vibrant and welcoming institution located at 4141 South Tamiami Trail in Sarasota, Florida. As a yoga studio and wellness center, CircuSoul offers a variety of classes and workshops to help individuals improve their physical, mental, and emotional well-being. Whether you are a beginner or an experienced yogi, CircuSoul Yoga has something to offer everyone. In addition to yoga classes, CircuSoul also provides a range of health and wellness services, including massage therapy, nutrition counseling, and meditation sessions. Visit CircuSoul Yoga to nurture your mind, body, and soul in a supportive and uplifting environment.