Yoga for stress management in Tampa, Florida

My Tampa Massage is a premier health institution located in the heart of Tampa, Florida. Our skilled and experienced massage therapists are dedicated to providing top-quality services to help our clients relax, rejuvenate, and heal. Whether you are looking to relieve stress, reduce muscle tension, or simply pamper yourself, our team is here to cater to your specific needs. Visit us at 8907 Regents Park Drive for a truly transformative massage experience.

Kadampa Meditation Center Tampa Bay is a serene and welcoming institution located in Safety Harbor, Florida. As a place of both worship and education, the center offers a variety of meditation classes and workshops to promote inner peace and well-being. Whether you are looking to reduce stress, improve mental clarity, or deepen your spiritual practice, the center provides a supportive and nurturing environment for all individuals seeking personal growth and enlightenment. Join us at 201 6th Avenue South to embark on a journey towards a more balanced and harmonious life.

The Wellness Center - South Tampa is a premier health and spa institution located at 3312 West Kennedy Boulevard in Tampa, Florida. Our center offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From massages and facials to fitness classes and nutritional counseling, we provide personalized care to help our clients achieve their wellness goals. Our experienced staff and tranquil atmosphere create a relaxing and rejuvenating experience for all who visit. Come and experience the healing benefits of The Wellness Center - South Tampa today.

The Mindfulness Center in Tampa, Florida is a peaceful oasis dedicated to promoting health and wellness through mindfulness practices. Located at 220 West Brandon Boulevard in Brandon, Florida, this center offers a range of classes, workshops, and retreats focused on meditation, yoga, and other mindfulness techniques. Whether you are looking to reduce stress, improve mental clarity, or enhance overall well-being, the Mindfulness Center provides a welcoming and supportive environment for individuals of all levels. Come visit us and take a step towards a more balanced and mindful life.

Welcome to The Holistic Center for Vibrant Health, your sanctuary for comprehensive well-being located at 3935 Tampa Road, Oldsmar, Florida. We are dedicated to nurturing your mind, body, and spirit through a wide range of holistic health services. Our expert practitioners are committed to helping you achieve vibrant health and balance in every aspect of your life. At The Holistic Center for Vibrant Health, we offer personalized treatments tailored to your unique needs. Our services include acupuncture, massage therapy, nutrition counseling, yoga classes, and mindfulness workshops, all designed to promote healing and rejuvenation. Whether you're seeking relief from stress, chronic pain, or simply wish to enhance your overall wellness, our caring and experienced team is here to support your journey.

Welcome to Hands at Heart Yoga, your serene sanctuary for wellness and rejuvenation located at 13946 West Hillsborough Avenue in Tampa, Florida. At Hands at Heart Yoga, we believe in nurturing the mind, body, and spirit through the transformative power of yoga. Our inviting studio offers a diverse range of classes suitable for all levels, from beginners to seasoned practitioners, ensuring every individual can find their path to inner peace and physical vitality. Our experienced and passionate instructors are dedicated to providing personalized guidance, helping you deepen your practice and achieve your wellness goals. Whether you're seeking to enhance flexibility, build strength, or find a moment of tranquility amidst the hustle and bustle of daily life, our classes are designed to cater to your unique needs.

o researching the impact of trauma on mental health outcomes, which sparked her interest in pursuing a career in mental health counseling. Genevieve went on to obtain a Master’s degree in Mental Health Counseling from the University of South Florida and is currently a Registered Mental Health Counseling Intern working towards becoming a Licensed Mental Health Counselor. Genevieve’s therapeutic approach is rooted in creating a safe and nonjudgmental space for clients to explore their thoughts, emotions, and experiences. She believes in the power of the therapeutic relationship and works collaboratively with clients to develop insight, coping skills, and strategies for personal growth. Genevieve has experience working with individuals facing a wide range of challenges, including anxiety, depression, trauma, and relationship issues. Genevieve draws from various therapeutic modalities, including cognitive-behavioral therapy, mindfulness-based approaches, and person-centered techniques, to tailor her approach to each client’s unique needs. She is dedicated to providing compassionate and effective care to help clients navigate life’s obstacles and achieve their therapeutic goals.

Tampa Life Change is a health institution located at 720 West Doctor Martin Luther King Junior Boulevard in Tampa, Florida. We are dedicated to helping individuals make positive changes in their lives by providing comprehensive health services and support. Our team of experienced professionals is committed to helping our clients achieve their wellness goals and improve their overall quality of life. Whether you are seeking assistance with physical health, mental health, or lifestyle changes, Tampa Life Change is here to support you every step of the way. Visit us today and start your journey towards a healthier, happier you.

Tampa Wellness Group is a leading health institution located at 3750 Gunn Highway in Tampa, Florida. Our team of experienced healthcare professionals is dedicated to providing exceptional care and promoting overall wellness for our patients. From preventative care to specialized treatments, we offer a wide range of services to meet the unique needs of each individual. Visit us today and start your journey towards a healthier, happier life.

Everchanging Wellness is a leading health institution located at 3284 Cove Bend Drive in Tampa, Florida, United States. Our dedicated team of professionals is committed to providing personalized wellness solutions that evolve with your needs and goals. From nutrition and fitness programs to mental health and stress management services, we offer a comprehensive approach to help you achieve optimal well-being. Visit us today and start your journey towards a healthier, happier you.

Contour Clinique Med Spa is a premier health and wellness destination located at 4022 Tampa Road in Oldsmar, Florida. Our luxurious spa offers a wide range of services aimed at rejuvenating the body and mind, including facials, massages, body treatments, and more. Our team of skilled professionals are dedicated to providing personalized care and creating a relaxing and rejuvenating experience for our clients. Whether you are looking to pamper yourself with a spa day or address specific skin or body concerns, Contour Clinique Med Spa is the perfect place to unwind and revitalize. Visit us today and discover the ultimate in beauty and wellness.

Welcome to Optimized Health and Wellness, your premier destination for achieving optimal health and vitality in Tampa, Florida. Conveniently located at 7305 Ehrlich Road, our center is dedicated to providing comprehensive health solutions tailored to your individual needs. Our team of experienced professionals offers a wide range of services designed to enhance your physical, mental, and emotional well-being. At Optimized Health and Wellness, we believe in a holistic approach to health, combining traditional and innovative techniques to help you reach your wellness goals. Whether you're looking to improve your fitness, manage stress, or seek guidance on nutrition, our personalized programs are crafted to support your journey to a healthier lifestyle.

Welcome to The Body Lab, your premier destination for holistic wellness and rejuvenation located in the heart of Tampa, FL. Nestled at 1701 N 14th St, our state-of-the-art health spa is dedicated to providing personalized services that cater to your unique wellness needs. At The Body Lab, we believe in the transformative power of self-care and relaxation. Our experienced team of professionals is committed to offering a wide range of services designed to enhance your physical and mental well-being. Whether you're looking to unwind with a soothing massage, revitalize your skin with a rejuvenating facial, or achieve holistic balance through our wellness therapies, we have something for everyone.

Wellness 360 Plus is a premier health and spa institution located at 4231 West Bay to Bay Boulevard in Tampa, Florida. Our facility offers a comprehensive approach to wellness, focusing on the physical, mental, and emotional well-being of our clients. From rejuvenating spa treatments to personalized fitness programs, our experienced staff is dedicated to helping you achieve optimal health and balance in all aspects of your life. Visit Wellness 360 Plus and experience a holistic approach to wellness that will leave you feeling refreshed, revitalized, and ready to tackle whatever life throws your way.

LaVida Massage in Tampa, Florida is a beauty salon, health, and spa institution located at 15714 North Dale Mabry Highway. Our center offers customized massage and esthetics services aimed at promoting health and wellness in an elegant yet casual atmosphere. We provide a first-time client rate of $59.95 and a benefits plan starting at $69.95, which includes one session per month. Our services include 50-minute and 80-minute hands-on massages tailored to your specific concerns and body. Visit us to experience relaxation and rejuvenation. Contact us at tampa.fl@lavidamassage.com or 813.264.4772 for more information.

Welcome to Clean Recovery Centers in Largo, Florida, a premier detox and rehabilitation facility dedicated to helping individuals overcome substance use disorders and mental health challenges. Conveniently located at 360 Clearwater Largo Rd, our center offers a compassionate and medically supervised environment to support your journey to recovery. At Clean Recovery Centers, we understand the complexities of withdrawal and the importance of a structured, supportive setting. Our expert staff is trained to provide both medical supervision and emotional support through evidence-based therapy techniques, ensuring a comprehensive approach to detoxification and recovery.

Massage Envy is a premier beauty salon, health, and spa located at 8618 Citrus Park Drive in Tampa, Florida. Offering a wide range of massage therapy services, skincare treatments, and wellness programs, Massage Envy is dedicated to helping clients relax, rejuvenate, and improve their overall well-being. With highly trained therapists and top-of-the-line amenities, this institution provides the ultimate pampering experience for those looking to escape the stresses of everyday life. Whether you're in need of a deep tissue massage, a revitalizing facial, or a soothing body treatment, Massage Envy is the perfect destination for all your self-care needs.

Awaysis is a cutting-edge institution located at 401 East Jackson Street in Tampa, Florida. Our mission is to provide a holistic approach to wellness and personal growth through a variety of programs and services. From yoga and meditation classes to nutrition counseling and life coaching, Awaysis offers a wide range of opportunities for individuals to enhance their physical, mental, and emotional well-being. Our experienced and compassionate staff are dedicated to helping each person reach their full potential and live a balanced and fulfilling life. Come visit us at Awaysis and start your journey towards a healthier and happier you.

Dynamic Health and Wellness is a leading healthcare institution located at 320 West Fletcher Avenue in Tampa, Florida. Our team of experienced doctors and health professionals are dedicated to providing personalized and comprehensive care to help our patients achieve optimal health and wellness. From preventive care to specialized treatments, we offer a wide range of services to address your individual needs. Visit us today and experience the difference that our patient-centered approach can make in your health journey.

Welcome to Magic Massage & Spa, your sanctuary for relaxation and rejuvenation in St. Petersburg, Florida. Conveniently located at 5277 Park Street North, we specialize in professional Asian massage therapy tailored to meet your unique needs. Our dedicated massage therapists prioritize your well-being, ensuring you feel revitalized and relaxed with every visit. We offer a range of therapeutic massage services designed to address specific concerns and enhance your overall health. Our Deep Tissue Massage is perfect for athletes and those with sedentary lifestyles, targeting deeper muscle layers to break down knots and relieve pressure points. Experience the soothing benefits of our Swedish Massage, which aims to melt away muscle tension, boost blood circulation, and enhance flexibility by decreasing muscle toxins and increasing oxygen levels.

Welcome to Body & Sole Massage, your serene retreat in the heart of Tampa, Florida. Nestled at 2223 N Westshore Blvd Suite 150, our sanctuary is dedicated to revitalizing your body and soothing your soul. As a premier health and spa destination, we offer an array of therapeutic services designed to enhance your well-being and promote relaxation. At Body & Sole Massage, our skilled and compassionate therapists are committed to providing personalized experiences tailored to your unique needs. Whether you seek relief from stress, muscle tension, or simply wish to indulge in a moment of tranquility, our diverse selection of massage therapies and spa treatments will leave you feeling rejuvenated and balanced.

Tychea Holistic Skincare & Wellness is a premier beauty salon, health spa, and store located in Tampa, Florida. Our dedicated team of professionals offers a wide range of holistic skincare treatments and wellness services to help you look and feel your best. From facials and massages to aromatherapy and body wraps, we provide personalized care to cater to your individual needs. Visit us at 13153 North Dale Mabry Highway for a rejuvenating experience that will leave you feeling refreshed and revitalized.

Nature's Oak Wellness Center, founded by Dr. Susan Posada, PhD, LMHC, LMFT, is a health institution located at 110 West Country Club Drive, Tampa, Florida, United States. Specializing in traditional and holistic mental health counseling, mindfulness programs, yoga, nutrition, and massage, our center offers a peaceful and nurturing environment for individuals, couples, and families seeking emotional and relationship health. We believe in taking the stigma out of mental health and providing collaborative care with a diverse group of professionals to support our clients in meeting their goals. Our integrative approach to well-being focuses on the mind-body-spirit connection, promoting overall health and vitality. Whether you are seeking individual counseling, couples therapy, family counseling, or postpartum therapy, Dr. Susan Posada and her team are here to help you break problematic patterns, develop coping strategies, and improve your relationships. In addition, we offer programs such as Mindfulness-Based Stress Reduction (MBSR) and HeartMath® to enhance coping strategies and decrease stress and anxiety. Join us on the second Tuesday of the month for our grief support group, providing a safe space for grieving parents to share their stories and find healing. At Nature's Oak Wellness Center, we are dedicated to helping you achieve ultimate emotional and relationship health.

Sanctify Studio is a renowned institution located at 7601 Jackson Springs Road in Tampa, Florida. Our studio offers a serene and welcoming environment for individuals seeking to enhance their spiritual and physical well-being. With a team of experienced instructors and therapists, Sanctify Studio provides a variety of classes and services such as yoga, meditation, massage therapy, and holistic healing. Whether you are looking to relax, rejuvenate, or deepen your spiritual practice, Sanctify Studio is the perfect place for you. Visit us today and experience a transformative journey towards inner peace and wellness.

Balance Counseling and Wellness, LLC is a health institution located at 3980 Tampa Road in Oldsmar, Florida, United States. They offer in-person and telehealth appointments for counseling services focused on depression, anxiety, and trauma. The founder, Stacey Fish, specializes in various therapy approaches such as EMDR Therapy, Cognitive Behavior Therapy, and play therapy. The institution provides a safe and welcoming environment for clients to explore their true potential and lead a more meaningful life. They offer counseling services for individuals, teens, families, and children, using a combination of traditional talk therapy and hands-on skills like art, yoga, and play therapy. The goal is to help clients manage challenges with a healthy mindset and build resilience. Clients have praised the institution for its personalized approach and the positive impact it has had on their lives. Join their email list for expert articles and tips on mental health and wellness.

Welcome to Alive 4 Health, your premier destination for holistic wellness in Tampa, Florida. Conveniently located at 8320 Stone Run Court, our health-focused center is dedicated to empowering you on your journey to optimal well-being. At Alive 4 Health, we believe in a comprehensive approach that addresses the mind, body, and spirit to foster a balanced and healthy lifestyle. Our team of experienced professionals is committed to providing personalized care tailored to meet your unique needs. We offer a wide range of services, including nutritional counseling, fitness programs, stress management techniques, and alternative therapies that are designed to enhance your overall health and vitality.

Welcome to Stay Slim Studio, your premier destination for health, fitness, and relaxation in Tampa, Florida. Conveniently located at 8313 West Hillsborough Avenue, our state-of-the-art facility offers a unique blend of gym, health, and spa services designed to cater to your wellness journey. At Stay Slim Studio, we believe in a holistic approach to health and fitness. Our gym is equipped with the latest workout equipment and offers a variety of fitness classes led by experienced trainers who are dedicated to helping you achieve your personal goals. Whether you're looking to lose weight, build strength, or improve your overall fitness, we have something for everyone.

Lau Lie Martial Arts And Wellness is a health institution located at 5915 Memorial Highway in Tampa, Florida. Our facility offers a unique blend of martial arts training and wellness services to promote physical fitness, mental strength, and overall well-being. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health goals through a variety of classes and programs. Whether you are looking to improve your physical strength, reduce stress, or increase flexibility, Lau Lie Martial Arts And Wellness has something for everyone. Join us today and start your journey to a healthier, happier you.

The Source is a health institution located at 10500 University Center Drive in Tampa, Florida. We are dedicated to providing top-quality healthcare services to our community. Our team of experienced healthcare professionals is committed to promoting wellness and providing personalized care to all of our patients. At The Source, we strive to be a trusted source of health information and support for individuals seeking to improve their overall well-being. Come visit us and experience the difference at The Source.

Hanaq Prana Wellness Center is a tranquil oasis located in Tampa, Florida, United States. Our center offers a range of holistic wellness services and treatments aimed at rejuvenating the mind, body, and spirit. From yoga and meditation classes to massage therapy and energy healing sessions, we provide a nurturing space for individuals to unwind, recharge, and restore balance in their lives. Our experienced practitioners are dedicated to helping clients achieve optimal health and well-being through personalized care and attention. Visit Hanaq Prana Wellness Center to embark on a journey to self-discovery and holistic healing.