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TOP 30 Workout sessions in Florida
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IM=X Pilates - Fort Myers
IM=X Pilates in Fort Myers is a gym and health institution located at 10952 Eagle Village Drive in Fort Myers, Florida. It is a place where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are with coaches who understand what you are becoming. The one-on-one sessions are customized to meet your needs and goals, providing accountability and motivation for superior results. The institution offers introductory specials for new clients, including one month trials and free introductory private classes. There are also unlimited semi-private memberships available at discounted rates. The IM=X workouts incorporate cardio and strength-training elements for optimal sculpting success, utilizing pelvic and ribcage stabilization techniques and plyometric jump segments. The program focuses on muscle efficiency through posture and core endurance, with resistance training and innovative formats. The Xercizer, a sturdy version of the Pilates reformer, is used for toning and stretching moves. The founder, Elyse McNergney, has created a formula that packs more of a strength-training punch than traditional Pilates. The institution also offers duet training packages, elite memberships, and private training packages to cater to individual needs. With IM=X Pilates, you can achieve a strong core, better posture, and overall body shaping.
Total Athletic Performance, LLC
Total Athletic Performance, LLC is a premier gym, health, and spa facility located at 4995 Airport-Pulling Road in Naples, Florida, United States. Our institution offers a wide range of training programs designed by our qualified trainers to cater to different fitness levels and desired results. Whether you are looking to improve your strength, endurance, or overall wellness, we have a program for you. At Total Athletic Performance, LLC, we prioritize personalized training sessions to ensure that you receive individualized attention and guidance at each session. Our trainers are dedicated to helping you reach your fitness goals and will work with you every step of the way.
Planet Fitness
Planet Fitness is a popular gym and health club located at 18011 South Tamiami Trail in Fort Myers, Florida. With a focus on creating a judgment-free and welcoming environment, Planet Fitness offers state-of-the-art fitness equipment, group exercise classes, and spa amenities for its members. Whether you're looking to break a sweat, relax in the spa, or work towards your fitness goals, Planet Fitness has everything you need to achieve a healthier lifestyle.
Gulf Coast Performance, LLC
Gulf Coast Performance, LLC is a premier gym and health institution located at 1719 Trade Center Way in Naples, Florida, United States. Are you worried that your young athlete is not reaching their full potential or facing unfair treatment in sports? Gulf Coast Performance specializes in sports strength training programs that focus on improving movement efficiency, enhancing performance, and preventing injuries. Our tailored programs help athletes overcome challenges and move more efficiently, improving speed, power, agility, and endurance. We prioritize injury prevention and individualized training to meet the needs and goals of each athlete. Train in a supportive and safe environment with dedicated coaches who focus on refining technique and promoting injury prevention. Trust Gulf Coast Performance to guide your young athlete towards success in their chosen sport and help them reach their peak potential. Whether recovering from an injury or aiming to optimize performance, our programs are designed to empower athletes to regain control of their active lifestyle and enjoy the freedom and joy of movement once again. Join our small group workouts or personalized sessions to work towards your fitness goals and connect with like-minded individuals who share your interests. Experience a dynamic and fulfilling workout with exceptional mentorship that empowers you to push beyond your limits. Submit a form expressing your interest in our services, participate in a trial session, and proceed with an initial evaluation to tailor your training to your specific needs and schedule. Let Gulf Coast Performance help you achieve your fitness and performance goals.
Marco Island Boxing Club
Marco Island Boxing Club is a premier gym located at 994 North Barfield Drive in Marco Island, Florida. This institution offers top-notch facilities and expert trainers for individuals looking to improve their boxing skills, increase their fitness levels, and enhance their overall health. Whether you are a beginner or an experienced boxer, Marco Island Boxing Club provides a welcoming and supportive environment for all. Join us today and start your journey to a healthier and stronger you!
The Sweet Science Boxing, LLC
The Sweet Science Boxing, LLC is a gym located at 4270 Tamiami Trail East in Naples, Florida, United States. At our gym, there are no class times - you can receive personalized training and attention anytime you show up. We offer 15 dynamic stations each day that focus on new skills and boxing combinations to challenge you at any fitness level. Whether you are a beginner or a pro, older or younger, we have a workout designed just for you. Our group sessions focus on the individual, with rounds starting every 3 minutes so you can join in whenever you arrive. Our trainers will provide personal attention and modifications as needed to help you reach your fitness goals. Our gym is kept clean to provide a clear mind for better focus on your goals.
Florida HIIT Factory
Florida HIIT Factory is a premier gym and health institution located at 2349 Vanderbilt Beach Road in Naples, Florida. Our mission is to provide the ultimate fitness experience for individuals of all levels and ages. We take pride in customizing the perfect recipe for each individual to achieve maximum results. At Florida HIIT Factory, our community sets us apart. Our tight-knit group of passionate and knowledgeable trainers are dedicated to helping you reach your fitness goals and celebrate your successes every step of the way. We believe in empowering individuals to take action and provide the support and resources needed to crush their goals.
Paradise Coast Personal Training
Paradise Coast Personal Training is a premier health and fitness institution located in Naples, Florida. Our experienced trainers are dedicated to helping individuals achieve their fitness goals through personalized workout plans and nutrition guidance. Whether you are looking to lose weight, build muscle, or improve your overall health, our team is here to support and motivate you every step of the way. With state-of-the-art equipment and a welcoming atmosphere, Paradise Coast Personal Training is the perfect place to transform your body and improve your well-being. Visit us at 5187 Tamiami Trail North and start your fitness journey today!
Naples Fitness Wellness, LLC
Naples Fitness Wellness, LLC is a state-of-the-art gym and health institution located at 3960 Radio Road in Naples, Florida, United States. At our facility, we prioritize the safety and well-being of our clients by using Vollara Active Pure Technology to disinfect the air and eliminate 99.9% of SARS-CoV-2 (novel coronavirus). We believe that posture plays a crucial role in appearance, well-being, and the aging process. Our approach to enhancing posture and body movement involves gradual steps such as stretching, muscle strengthening, joint mobility, and learning new movement habits.
MoJo Fit Enterprises
MoJo Fit Enterprises is a premier gym and health center located at 4450 Bonita Beach Road Southwest in Bonita Springs, Florida. Our state-of-the-art facilities offer a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Our experienced staff is dedicated to providing top-notch service and support to help you reach your full potential. Whether you're looking to lose weight, build muscle, or improve your overall health, MoJo Fit Enterprises has everything you need to succeed. Come join us and experience the difference in your fitness journey today!
BODYBAR Pilates - North Naples
BODYBAR Pilates - North Naples is a gym and health institution located at 7211 Vanderbilt Beach Road in Naples, Florida, United States. At BODYBAR Pilates, we believe in helping you become the strongest, most energetic, confident, and fit version of yourself. Whether you are new to Pilates or a seasoned practitioner, our workouts are designed to help you reach your fitness goals. Our group fitness classes combine modern movement with Reformer Pilates techniques for a powerful workout experience. But it's not just about the workout - it's about the community. Our studio provides a spa-like atmosphere where you can connect with like-minded individuals and enjoy your new favorite happy hour. We are so confident that you will love our classes that your first one is complimentary!
MUTT Basketball
MUTT Basketball is a premier basketball institution located at 10551 Northwest 88th Street in Doral, Florida. Our state-of-the-art facility offers top-notch coaching and training programs for athletes of all skill levels. Whether you're a beginner looking to learn the fundamentals or a seasoned player aiming to take your game to the next level, MUTT Basketball has something for everyone. Join us and experience the excitement and passion of the game while honing your skills in a supportive and dynamic environment.
Freestyle Fighting Academy
Freestyle Fighting Academy (FFA) is a premier martial arts institution located in Miami, Florida. Whether you are looking to learn self-defense, get in shape, have fun, or even become a fighter, FFA has a program for you. Founded by head instructors Marcos and David Avellan, who have over 24 years of experience in martial arts and have competed in various combat disciplines around the world. Marcos is a former ADCC US Trials champion and undefeated MMA fighter, while David has a decorated career in submission grappling and is the creator of the Kimura Trap System. Together, the Avellan brothers have coached numerous MMA stars including Jorge Masvidal and Kimbo Slice.
Tennis Master Academies
Tennis Master Academies is a premier tennis institution located in Pembroke Pines, Florida. Our state-of-the-art facility at 901 Northwest 208th Avenue offers top-notch coaching and training for tennis enthusiasts of all skill levels. Whether you are a beginner looking to learn the basics or a seasoned player aiming to improve your game, our experienced coaches are dedicated to helping you reach your full potential on the court. Join us at Tennis Master Academies and take your tennis skills to the next level!
Rumble Boxing
Rumble Boxing is a premier gym located in the heart of Doral, Florida. Our state-of-the-art facility at 8175 Northwest 107th Court offers a unique fitness experience that combines high-intensity boxing workouts with strength training and cardio exercises. Our expert trainers are dedicated to helping you reach your health and fitness goals, whether you're a beginner or a seasoned athlete. Join us at Rumble Boxing and unleash your inner champion today!
Froggy's Fitness
Froggy's Fitness is a premier gym and health institution located at 91812 Overseas Highway in Tavernier, Florida, United States. We offer a wide range of services including state-of-the-art fitness equipment, instructional classes, personal training sessions, and customized diet and nutrition plans. Our facility boasts a 6,500 square foot fitness center, the largest in the Upper Florida Keys, as well as a newly installed outdoor workout area. In addition, we have a variety of health products available for purchase, including supplements, protein drinks, and health food items. Our memberships cater to residents and tourists alike, with options for daily, weekly, monthly, quarterly, semi-annual, and annual memberships. We strive to create a welcoming and inclusive environment where individuals of all fitness levels can achieve their health and wellness goals. Contact us at 305-852-8623 or email us at FroggysFitness@hotmail.com for more information.
Parks Taekwondo
Parks Taekwondo is a premier martial arts institution located at 10630 Wiles Road in Coral Springs, Florida. Our gym offers top-notch training in the traditional Korean martial art of Taekwondo, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical health, boost your confidence, or learn valuable self-defense skills, Parks Taekwondo is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!
Evolution MMA Miami
Evolution MMA Miami is a welcoming and supportive gym located at 12122 Southwest 131st Avenue in Miami, Florida. Our team of experienced coaches are dedicated to helping you reach your fitness goals and improve your overall health. Whether you are a beginner or an experienced athlete, our cardio kickboxing classes and bootcamp sessions are designed to challenge and motivate you. At Evolution MMA, we believe in creating a sense of community and camaraderie among our members. Many of our clients have seen significant improvements in their strength, stamina, and mood after joining our classes. Our coaches are friendly and understanding, always striving to help you achieve your best results.
MACSFIT GYM
MACSFIT GYM is a premier health institution located in Miami, Florida. With state-of-the-art facilities and a team of experienced fitness trainers, MACSFIT GYM offers a wide range of fitness programs and equipment to help individuals achieve their health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, MACSFIT GYM has everything you need to succeed. Join us at 4600 Southwest 75th Avenue and start your journey to a healthier, happier you today.
Fitness Zone - Indian Hammocks Kendall Park
Fitness Zone - Indian Hammocks Kendall Park is a state-of-the-art gym and health facility located at 11300 Southwest 80th Terrace in Miami, Florida. This institution offers a wide range of fitness equipment, classes, and programs to help individuals achieve their health and wellness goals. The Trust for Public Land is the overseeing organization, ensuring that all donations made to Fitness Zone are tax deductible to the extent provided by law. With a commitment to promoting physical fitness and overall well-being, Fitness Zone - Indian Hammocks Kendall Park is the perfect place to prioritize your health and fitness journey.
Club Pilates Cutler Bay
Club Pilates Cutler Bay is a premier gym and health institution located at 20985 Old Cutler Road in Cutler Bay, Florida. Our state-of-the-art facility offers a wide range of Pilates classes suitable for all fitness levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through the practice of Pilates. Whether you are looking to tone your body, improve your posture, or just de-stress after a long day, Club Pilates Cutler Bay is the perfect place for you. Come join us and experience the transformative power of Pilates in a welcoming and supportive environment.
Old Bull Athletics: 1 on 1 Personal Training and Physical Therapy in Coral Gables
Old Bull Athletics is a premier institution offering 1 on 1 personal training and physical therapy services in Coral Gables, Florida. Located at 169 Majorca Avenue, our gym and health facility is dedicated to helping individuals achieve their fitness goals and recover from injuries through personalized training programs and expert physiotherapy services. Whether you are looking to improve your strength, flexibility, or overall well-being, our experienced trainers and therapists are here to support you every step of the way. Join us at Old Bull Athletics and start your journey towards a healthier, stronger you.
Miami Tennis Lessons
Miami Tennis Lessons is a premier institution located at 6300 Southwest 56th Street in Miami, Florida, United States. Our health and school facility offers private and group lessons for tennis and pickleball, led by expert coaches who are dedicated to helping you improve your skills on the court. Whether you are looking for one-on-one coaching or prefer the dynamic of a group session, Miami Tennis Lessons has the program for you. Our experienced coaches utilize various apps to analyze and measure areas of improvement, allowing us to create customized lessons tailored to your specific needs.
Tumblrz Murray Hill
Tumblrz Murray Hill is a cutting-edge gym and health center located in the heart of Jacksonville, Florida. Our state-of-the-art facility at 3047 Plymouth Street offers a wide range of fitness equipment, group fitness classes, and personalized training programs to help you reach your health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall fitness level, our experienced trainers and instructors are here to support and motivate you every step of the way. Join us at Tumblrz Murray Hill and discover a community dedicated to helping you live your best, healthiest life.
CONCEPT 21 FITNESS
Concept 21 Fitness is a boutique gym located at 1001 Southwest 67th Avenue in Miami, Florida. As a personal fitness professional, our commitment is to provide guidance, advice, motivation, and the correct mindset necessary to help you achieve your health and fitness goals. With a focus on high intensity, goal-driven training, we cater to committed, goal-driven individuals who give 110% to their workouts. Our founder, Yanny, has extensive experience in training both male and female clients through one-on-one sessions, small group training, and online coaching since 2008. With certifications from N.A.S.M and IFPA, Yanny believes in honesty and transparency when working with clients, ensuring that each individual receives a unique workout plan tailored to their specific needs and goals.
Lifelong Fitness Pilates Studio
Lifelong Fitness Pilates Studio is a premier gym located at 1915 Welby Way in Tallahassee, Florida. Our studio specializes in Pilates, a form of exercise that focuses on strength, flexibility, and overall body awareness. Our experienced instructors are dedicated to helping clients of all fitness levels achieve their health and wellness goals. Whether you are looking to improve your core strength, increase flexibility, or simply de-stress, Lifelong Fitness Pilates Studio has a class for you. Join us today and start your journey to a healthier, happier you.
Training Evolved
Training Evolved is a gym and health institution located at 179 College Drive in Orange Park, Florida, United States. Our motto is "THE GYM FOR FITNESS NUTRITION RESULTS MINDSET YOU IN Orange Park", and we strive to empower people and pass on knowledge about living a healthy lifestyle. Our workouts are designed to be more enjoyable when done with others, and our certified coaches create optimized programs to help you achieve the results you desire. We focus on providing guidance and structure, creating individualized game plans to help you reach new levels of success.
Crossfit Tallahassee
CrossFit Tallahassee is a gym located at 504 Capital Circle Southeast in Tallahassee, Florida. Our journey began in 2009 in our garage, and since then we have grown into a community-based fitness institution focused on enhancing both mental and physical well-being. Our classes are designed to provide a fun and supportive environment for individuals of all fitness levels. In addition to group workouts, we offer Advocacy and Recovery sessions for those in need of additional support. We also provide Personal Training sessions for those who may feel intimidated or nervous about jumping into group classes. Our goal is to create a holistic approach to health and wellness, where mental health, physical health, and community support converge.
9Round Kickboxing Fitness -Tallahassee, FL
9Round Kickboxing Fitness in Tallahassee, FL is a premier gym focused on making members stronger physically and mentally in just 30 minutes. Located at 1817 Thomasville Road, our facility offers a variety of workout options to suit your fitness goals. Whether you prefer Trainer-Led circuit sessions, personalized one-on-one coaching, or on-demand workouts through our app, 9RoundNOW, we have something for everyone. Our experienced Champion Trainers are dedicated to helping you achieve your best self through kickboxing and boxing combinations. For first-time visitors and local residents, we offer introductory sessions with no obligations. Simply book a workout up to seven days in advance to secure your spot. Individuals under 18 must be accompanied by a parent or legal guardian. Terms and conditions may apply, and restrictions may vary.
ATLAS FIT
ATLAS FIT is a gym and health institution located at 711 North Monroe Street in Tallahassee, Florida, United States. Known as "The Gym for Fitness Friendship Nutrition Mindset You in Tallahassee," Atlas Fit is dedicated to providing empowering knowledge and training guidance to positively impact the health and fitness of its members. Workouts at Atlas Fit are more enjoyable when done together, as members become part of a supportive community of like-minded individuals striving for success in their fitness journey. The main focus at Atlas Fit is on providing guidance and structure to help members achieve their fitness goals. With a strong emphasis on training fundamentals and healthy habits, Atlas Fit helps individuals build confidence and reach their desired level of fitness. Classes at Atlas Fit are led by qualified coaches and include a variety of strength, cardio, and body weight exercises to keep workouts challenging and engaging.
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