The 30 Best Wellness at work programs in Miami, Florida
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FIU College of Arts, Sciences & Education
The FIU College of Arts, Sciences & Education is a leading institution located at 3000 Northeast 151st Street in North Miami, Florida, United States. As FIU's largest college, we are dedicated to developing solutions to the greatest challenges of our time while training the leaders, innovators, and educators of tomorrow. Our faculty and students are actively engaged in addressing the problems facing our communities and working with decision-makers on every level. With over 40,000 students exploring a wide range of courses, from ecology to English to education, we prepare our students for successful careers that make a difference in the world. Ranked among the top universities in the world for global impact, our professors and staff are committed to making discoveries and supporting our students in their academic endeavors.
Dr. David Hensley
United States Army for 10 years, including a deployment to Afghanistan. Dr. Hunter has a passion for global health and has volunteered in medical missions in Haiti and Honduras. His special interests include pediatric infectious diseases and global health initiatives. Dr. Hunter's dedication to his patients is evident in every interaction. He takes the time to truly listen and understand each family's unique needs and concerns. Outside of work, Dr. Hunter enjoys spending time with his wife and two children, hiking, and exploring new cultures and cuisines. His commitment to providing compassionate and comprehensive care makes him a valuable member of the Pensacola Pediatrics team. Dr. Maria Jenkins earned her medical degree from the University of Miami Miller School of Medicine and completed her residency at Jackson Memorial Hospital in Miami, FL. She is a board-certified pediatrician and a fellow of the American Academy of Pediatrics. Dr. Jenkins has a special interest in adolescent medicine and mental health. Growing up in Miami, Dr. Jenkins developed a passion for helping children and families in underserved communities. She is dedicated to providing quality care to all of her patients, regardless of their background or circumstances. Dr. Jenkins is known for her warm and compassionate bedside manner, making her patients feel comfortable and at ease during their visits. In her free time, she enjoys practicing yoga, cooking, and spending time with her family.
Tiffany Anscher, MD
Tiffany Anscher, MD is a board-certified pediatrician located at 2200 Fowler Grove Boulevard in Winter Garden, Florida. Dr. Anscher is dedicated to providing compassionate care to her patients, with a focus on advocating for their best interests in the clinical setting. She works closely with specialists to ensure optimal outcomes for each individual. In addition to her clinical work, Dr. Anscher serves as the Associate Program Director of the Pediatric Residency Program, where she educates and mentors future pediatricians. She is known for her empathetic bedside manner and commitment to quality improvement in pediatrics. While online booking is not currently available, patients can request an appointment to see Dr. Anscher. In her free time, Dr. Anscher enjoys spending time with family and friends, visiting theme parks, and baking sweet treats. Patients can trust that Dr. Anscher will care for them as she would her own child, building strong connections and providing personalized care. Dr. Anscher completed her graduate education in Pediatrics at the University of Miami - Miller School of Medicine, Jackson Memorial Hospital, and the Centre for Family Medicine at Florida Hospital. Please verify with your health plan before scheduling an appointment.
Kings Bay Pediatrics: Goldberg Norman MD
Kings Bay Pediatrics: Goldberg Norman MD is a trusted pediatric institution located at 13101 South Dixie Highway in Miami, Florida. Established in 1975, we have been providing personalized, family-centered care to children in Miami Dade County and beyond. Our office hours are Monday - Friday from 8:30 AM to 11:30 AM and 1:00 PM to 4:30 PM. We offer state-of-the-art pediatric care with a personal touch, focusing on the well-being of your child. Our team of experienced physicians and staff work together with parents to provide the highest level of care in a comfortable and kid-friendly environment. We do not accept walk-ins, so please call 786 686-2853 to schedule an appointment.
Mitra Shafieian
Mitra Shafieian is a board-certified pediatrician and pediatric pulmonologist located at 10300 Southwest 216th Street in Miami, Florida, United States. Dr. Shafieian received her medical degree from Shiraz University of Medical Sciences and completed her residency and fellowship at the University of Miami. She is dedicated to providing compassionate care to children and believes in putting patient needs first. Dr. Shafieian has experience working in both private practices and medical centers, and is currently a provider at the Martin Luther King/Clinica Campesina Health Center. To request an appointment with Dr. Shafieian, please contact her office. Additionally, if you are interested in becoming a vendor for Community Health of South Florida, Inc. (CHI), please provide the necessary information to the Purchasing Department.
Niyasdeen Dieguez Santiesteban
Niyasdeen Dieguez Santiesteban is a reputable doctor's office located at 3100 Southwest 62nd Avenue in Miami, Florida. This institution offers high-quality healthcare services to patients in need of medical attention. With a team of experienced and compassionate healthcare professionals, Niyasdeen Dieguez Santiesteban is dedicated to providing personalized care and treatment to ensure the well-being of all patients. Whether you are in need of a routine check-up or treatment for a specific health condition, you can trust Niyasdeen Dieguez Santiesteban to provide you with the best possible care. Visit this institution for all your healthcare needs and experience top-notch medical services in a welcoming and comfortable environment.
City Care Doctors
City Care Doctors is a trusted medical institution located at 14732 Southwest 56th Street in Miami, Florida. Our team of doctors and health professionals are dedicated to providing high quality medical care to all of our patients. We offer a range of services including immigration medical exams, with transparent package deals and no hidden charges. At City Care, we prioritize your healing needs and work with you to develop a personalized treatment plan. Our experienced medical professionals will assess your condition and create a custom recovery plan to help you heal quickly. We are committed to educating our patients on the most effective ways to take care of their bodies and prevent future illness.
Matthew Eng, DO
Matthew Eng, DO is a board-certified pediatrician located at 92 West Miller Street in Orlando, Florida. Dr. Eng works at Orlando Health Arnold Palmer Hospital for Children, providing care to patients on the general pediatrics wards and collaborating with specialists on care plans. He also offers routine and transitional care to newborns at Orlando Health Winnie Palmer Hospital for Women and Babies. Dr. Eng graduated magna cum laude from the University of Miami with a degree in biology before earning his doctor of osteopathic medicine degree from Lake Erie College of Osteopathic Medicine. He completed his pediatric residency at Orlando Health, gaining experience in both inpatient and outpatient settings. Dr. Eng is passionate about providing high-quality care to his patients and is board certified by the American Board of Pediatrics. In his free time, he enjoys attending concerts, sporting events, and theme parks with his family, as well as running marathons and playing guitar. To schedule an appointment with Dr. Eng, please contact the office or visit the website for more information.
Stacey Stout
Stacey Stout is a pediatrician located at 6080 Boynton Beach Boulevard in Boynton Beach, Florida. Dr. Stout, a native of Palm Beach County, completed her residency at the University of Miami Jackson Memorial Hospital before joining Palm Beach Pediatrics in 2006. She is passionate about working with children and enjoys playing with her own kids at home. In addition to her medical practice, Dr. Stout is an active member of her church band and loves going on adventures with her family. With additional locations in Loxahatchee Groves and West Palm Beach, Stacey Stout provides compassionate and comprehensive care for children of all ages.
Dionne Skervin
Dionne Skervin is a doctor specializing in pediatrics, located at 6080 Boynton Beach Boulevard in Boynton Beach, Florida, United States. Dr. Skervin was born in Montego Bay, Jamaica, and moved to South Florida at a young age. She excelled in academics, eventually deciding to become a pediatrician after volunteering with children in high school. Dr. Skervin attended the University of Miami for her undergraduate degree and the University of South Florida for medical school and residency. She joined Palm Beach Pediatrics in 2008 and has since enjoyed working with patients of all ages, particularly parents of newborns and infants. Dr. Skervin is dedicated to her family and her practice, with additional locations in Loxahatchee Groves and West Palm Beach.
Dionne Skervin
Dionne Skervin is a renowned pediatrician located at 5589 Okeechobee Boulevard in West Palm Beach, Florida. Dr. Skervin, originally from Montego Bay, Jamaica, moved to South Florida at a young age and excelled in academics, eventually pursuing a career in pediatrics. She completed her undergraduate degree at the University of Miami and medical school at the University of South Florida in Tampa, where she also completed her pediatric residency program. Dr. Skervin joined Palm Beach Pediatrics in December 2008 and has since become a valued member of the team. She has a special interest in working with parents of newborns and infants, and enjoys caring for patients of all ages. In addition to her work at Palm Beach Pediatrics, Dr. Skervin also volunteers her time to various projects in the community.
Dr. Ilana Gunczler
Dr. Ilana Gunczler is a premium pediatrician at Miami Pediatrics located at 1069 Kane Concourse, Bay Harbor Islands, Florida. With over 30 years of experience, Miami Pediatrics provides top-notch medical care for children from birth through young adulthood. Dr. Gunczler, along with Dr. Wendy Glaberson and Dr. Vicente Roger, offers personalized and evidence-based medicine to meet the individual needs of each child and family. Miami Pediatrics offers Platinum Care, a concierge program designed for parents who value a strong relationship with their child's pediatrician. With longer appointment times and after-hour house calls available, parents can rest assured that their child's health is in good hands. Dr. Gunczler, fluent in both English and Spanish, is dedicated to providing the best care for her patients and enjoys spending time with her family outside of work.
Margaret Grell, MD
Margaret Grell, MD is a board-certified pediatrician located at 4651 Sheridan Street in Hollywood, Florida. Dr. Grell serves as the Team Leader of the Joe DiMaggio Children’s Hospital Cleft and Craniofacial Program, as well as being involved with the Children’s Mobile Health Center and Safety Net programs. She obtained her medical degree from the University of the West Indies in Kingston, Jamaica, and completed her residency at the University of Miami/Jackson Memorial Hospital in Miami. Prior to joining Joe DiMaggio Children’s Hospital, Dr. Grell practiced in Homestead, Florida, and has also worked as a pediatric emergency physician in Homestead and Hollywood. She has experience working in Palatka, Florida, and the Bahamas as a pediatrician. Dr. Grell is dedicated to providing high-quality care for her patients and has a strong background in pediatric medicine.
My Psychiatrist
My Psychiatrist is a leading institution located at 5901 Southwest 74th Street, Miami, Florida, United States. Our board-certified psychiatrists and clinicians are experts in treating a wide range of mental health conditions. With convenient locations across South and Central Florida, we offer exceptional psychiatric care for depression, substance abuse, TMS, and other treatment options. Our offices are open Monday-Friday from 8 AM to 6 PM, and we also offer telemedicine, TMS, and detox programs. We are affiliated with some of Florida's top behavioral health hospitals for acute care. Our team of professionals is dedicated to providing compassionate and effective behavioral health services to help you navigate emotional and mental health concerns. We accept major insurance plans to ensure you have access to the treatment you need. Visit us at one of our outpatient clinic locations or contact us to schedule an appointment with one of our providers. Experience the professionalism and camaraderie of our team as we work together to support your mental health journey.
Elite Sports Psychology, LLC
Elite Sports Psychology, LLC is a premier institution located at 15802 Southwest 63rd Terrace, Miami, Florida, United States. Specializing in health and mental strength development training, Dr. Jason Scott Hamilton has consulted with top athletes, scholars, and organizations worldwide. With a focus on achieving peak performance physically, personally, emotionally, and spiritually, Elite Sports Psychology has helped athletes excel in their respective sports. Dr. Hamilton's philosophy revolves around the idea that mental strength is the key differentiator between good athletes and great athletes. By harnessing Happy Chemicals such as Serotonin, Dopamine, and Norepinephrine through techniques like FLOW State, athletes can elevate their performance to new heights. The institution has worked with renowned competitors like Shelly-Ann Fraser Pryce, Elaine Thompson-Herah, and Shericka Jackson, helping them achieve remarkable success in their careers.
Elisha Naiditch LCSW
Elisha Naiditch LCSW is a health institution located at 1031 Ives Dairy Road in Miami, Florida. Specializing in clinical social work, Elisha Naiditch LCSW offers a range of mental health services to individuals in need. With a focus on providing personalized care and support, the institution aims to help clients navigate through various challenges and improve their overall well-being. Whether dealing with emotional struggles, relationship issues, or other mental health concerns, Elisha Naiditch LCSW is dedicated to helping individuals lead happier and healthier lives.
Susan Anker Lcsw
Susan Anker LCSW is a health institution located at 9485 Southwest 72nd Street in Miami, Florida. Led by licensed clinical social worker Susan Anker, this institution offers mental health services to individuals and families in need. With a focus on providing compassionate and personalized care, Susan Anker LCSW is dedicated to helping clients navigate their mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Susan Anker LCSW is committed to supporting you on your journey to healing and growth.
Elizabeth Burghardt, Counselor
Elizabeth Burghardt, Counselor, is a trusted mental health professional located at 9408 Southwest 87th Avenue in Miami, Florida. As a licensed counselor, Elizabeth provides compassionate and effective therapy services to individuals seeking support for a variety of mental health concerns. With a focus on creating a safe and nonjudgmental space for clients to explore their thoughts and emotions, Elizabeth works collaboratively with each individual to develop personalized treatment plans that promote healing and growth. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Elizabeth Burghardt, Counselor, is dedicated to helping you achieve emotional well-being and mental health.
Estrella Insurance #136
Estrella Insurance #136 is a health and insurance agency located at 13520 Southwest 120th Street in Miami, Florida. Our licensed agents are dedicated to providing personalized service to meet the insurance needs of our clients in the Miami area. With over 40 years of experience in the industry, we offer a wide range of insurance products, including auto, home, renters, commercial, business, life, and health insurance. Our commitment to quality, reliability, and trust is reflected in the positive feedback we receive from our customers. Our agents work with each client to find the best coverage options within their budget, ensuring they are well-protected. Contact us today for assistance with finding the best insurance coverage for your needs.
Univista Insurance - Obamacare - Centro Oficial de Inscripción
Univista Insurance - Obamacare - Official Enrollment Center is a health insurance agency located at 7330 Northwest 8th Street, Miami, Florida, United States. Your Complete Guide to Obamacare Health Insurance for 2024. If you are looking for information on Obamacare in Spanish, you have come to the right place. Here we will explain in detail how Obamacare works, a vital health initiative that has changed the landscape of healthcare in the United States. Fill out our brief form and discover how Obamacare health insurance in Spanish fits your needs. We help you find the best coverage at an incredible price! Obamacare, officially known as the Affordable Care Act (ACA), revolutionized how Americans access healthcare. Designed to expand access to health insurance, reduce costs, and improve the quality of medical care, the ACA has been a beacon of hope for millions who were previously uninsured. Obamacare makes it easier to purchase health insurance through online marketplaces, known as "Health Insurance Exchanges." These marketplaces offer a variety of plans to meet different needs and budgets, ensuring that more people can find coverage regardless of their economic situation or pre-existing conditions. One of the great advantages of Obamacare insurance is the available subsidies that make this type of health insurance more affordable for low and middle-income families. Tax credits are also common, helping to reduce the monthly cost of premiums for those who qualify. Discover how subsidies and tax credits under Obamacare in Spanish can make your health insurance more affordable. If language is a barrier, don't worry, because all information about Obamacare subsidies is available in Spanish. A key feature of Obamacare was the individual mandate, which required all Americans to have health insurance or pay a penalty. Although this provision was eliminated at the federal level, it illustrates the ACA's focus on universal coverage. Under Obamacare, protections were established to ensure that plans cover a set of essential benefits, including emergencies, maternity, and preventive care, among others. Additionally, coverage cannot be denied or charged more to individuals for pre-existing conditions. It is essential to understand the essential protections offered by Obamacare in Spanish, ensuring that no one is excluded for pre-existing conditions and that everyone has access to the care they need. Every year, during the open enrollment period, individuals and families can select or change their health coverage. Outside of this period, changes can only be made if a qualifying life event occurs, such as marriage or the birth of a child. In order to facilitate choice, plans are organized into metal categories – Bronze, Silver, Gold, and Platinum – which indicate the overall level of costs that the insured must bear outside of the premium, with Bronze being the lowest in coverage and cost, and Platinum the highest. For those seeking step-by-step guidance on how to apply for Obamacare in Spanish, we offer resources that make the process of selecting and enrolling in medical coverage easier. It is crucial to mention that Obamacare has evolved over time. Laws and regulations have been adjusted, and it is important for users to stay informed about how these changes may affect their coverage and options. Discover the essential details of Obamacare health insurance in Spanish in our Live. To complement this informational guide and provide you with an even deeper understanding of Obamacare, we invite you to watch our exclusive video. In our live session, we discuss Obamacare health insurance in Spanish, answering common questions and explaining the program's key features. It is a perfect opportunity for those looking to understand every detail and how they can benefit from it. Make sure you are aware of everything you need to know about your health with Obamacare in Spanish. Understanding the benefits of Obamacare health insurance in Spanish is essential to appreciate its value and how it can protect you and your family. This health initiative has brought significant changes in coverage and access to medical services for millions of people. Below, we highlight the most important benefits it offers: One of the pillars of Obamacare is that coverage cannot be denied or rates increased due to pre-existing conditions. This means that your medical history will not be an obstacle to obtaining reliable and affordable health insurance. Subsidies reduce the cost of premiums for those with middle and low incomes, making health coverage more accessible than ever. These subsidies are available to individuals and families who meet certain income criteria. All plans offered under Obamacare cover a list of essential benefits, including emergency care, hospitalization, maternity, mental health services, prescription drugs, and more, ensuring comprehensive coverage. Obamacare places great emphasis on prevention and wellness, offering preventive exams and check-ups at no additional cost. This promotes a culture of preventive care, helping to detect health problems before they worsen. In Obamacare insurance, young people can stay on their parents' insurance plan until the age of 26, providing great peace of mind for both parents and young adults starting their careers or studies. Obamacare insurance has also implemented reforms to improve the quality of healthcare, promoting more effective practices, improving patient care, and increasing coordination among healthcare providers. These benefits are just the tip of the iceberg. Obamacare health insurance has opened doors for many who were previously without options, offering hope and security in terms of health to a wider spectrum of society. When considering any health insurance plan, it is important to weigh the positives and potential disadvantages. Below, we present a list of the pros and cons of choosing Obamacare to help you make an informed decision: Understanding these pros and cons will allow you to better evaluate how Obamacare fits your health and financial needs. Remember that choosing insurance is a personal decision that should be based on your unique situation. 2024 Enrollment Period: Key Dates and Process The enrollment period for Obamacare health insurance is a crucial time for those seeking to secure their health coverage for the following year. For 2024, the enrollment period begins on November 1, 2023, and ends on January 15, 2024. It is important to mark these dates on your calendar to not miss the opportunity to enroll or modify your current plan. The enrollment process can be done through the official health insurance marketplace. Here are the steps to follow: Remember that if you do not complete the enrollment process during this period, you may have to wait until the next enrollment period unless you experience a qualifying life event. Stay informed about the key dates and process to ensure you have the health coverage you need for 2024. Visit Univista Insurance - Obamacare - Official Enrollment Center today for assistance with enrolling in Obamacare health insurance in Spanish and finding the best coverage for your needs.
Estrella Insurance #180
Estrella Insurance #180, located at 8672 Sunset Drive in Miami, Florida, is a trusted health and insurance agency serving a diverse client base in the area. With experienced and knowledgeable licensed agents, Estrella Insurance offers a wide range of insurance products including auto, home, renters, commercial, business, life, and health insurance. With over 40 years of experience in the industry, Estrella Insurance has established a reputation for quality, reliability, and trust. The agency is committed to providing exceptional service and value to its clients, ensuring they find the best coverage to suit their unique needs and budget. Estrella Insurance works with over 25 insurance carriers to guarantee the best price for its clients. In the event of an accident, clients can rely on Estrella Insurance for guidance and assistance in filing a claim promptly. Contact Estrella Insurance #180 today for all your insurance needs in Miami, FL.
Univista Insurance III
Univista Insurance III is a trusted health insurance agency located at 8476 Southwest 40th Street in Miami, Florida, United States. Led by experienced agent Carlos Darder, our team is dedicated to providing personalized insurance solutions to meet the needs of our clients. With a focus on finding the best coverage at the right price, we work closely with each individual to ensure they are properly protected. Whether you are in need of health insurance for yourself or your family, we are here to help. Visit our office Monday to Friday from 9AM to 6PM or on Saturdays from 10AM to 2PM to speak with one of our knowledgeable agents. We look forward to assisting you with all of your insurance needs.
Safeguard and Associates
Safeguard and Associates is a health insurance agency located at 7171 Coral Way, Miami, Florida, United States. We are dedicated to helping you protect your health, your future, and that of your loved ones. Take advantage of the Special Enrollment Period and enroll now. We can help you determine if you qualify for this special enrollment period. Think about your future and let us help you get your life insurance. Your life is important to us. At Safeguard & Associates, we understand that your health is your most valuable asset. That's why we offer a variety of comprehensive health insurance solutions to safeguard your well-being. We work with the best companies in the Medicare and Health Marketplace. Our mission is not just about insurance; it's about ensuring your peace of mind, protecting your family's future, and being your trusted partner every step of the way in life.
Estrella Insurance #300
Estrella Insurance #300 is a health and insurance agency located at 4587 Northwest 7th Street in Miami, Florida, United States. Our licensed agents are experienced and knowledgeable, working with each client to find the best insurance coverage for their unique needs and budget. We offer a variety of insurance products including auto, home, renters, commercial, business, life, and health insurance. With over 40 years of experience, Estrella Insurance has built a reputation for quality, reliability, and trust. Our commitment to our clients is reflected in the positive feedback we receive, and we take pride in delivering exceptional service and value. Our agents can help find you the best price, guaranteed, by navigating over 25 insurance carriers. Contact Estrella Insurance #300 for all your insurance needs in Miami, FL, 33126.
Perfect Balance Kickboxing & Personal Training
Perfect Balance Kickboxing & Personal Training is a premier gym located in Miami, Florida. Our facility offers a unique blend of kickboxing classes and personalized training sessions to help individuals achieve their fitness goals. Our experienced instructors are dedicated to helping clients find the perfect balance between strength, flexibility, and cardiovascular health. Whether you are looking to improve your kickboxing skills or want to work with a personal trainer to reach your fitness goals, Perfect Balance Kickboxing & Personal Training has the resources and expertise to help you succeed. Visit us at 11551 North Kendall Drive and experience the perfect balance of fitness and wellness.
BF Fitness
BF Fitness is a premier health institution located at 14364 Southwest 139th Court in Miami, Florida. We offer top-notch fitness programs, state-of-the-art equipment, and expert trainers to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, BF Fitness has everything you need to succeed. Our friendly staff and welcoming atmosphere make us the perfect place to kickstart your fitness journey. Join us today and start working towards a healthier, happier you!
Martial Arts System (Country Walk)
Martial Arts System (Country Walk) is a health institution located at 15403 Southwest 137th Avenue, Miami, Florida, United States. At Karate MAS, we provide training for community members of all ages, from kids to adults. Our students excel socially and in various aspects of life, including at home, school, and work. Martial arts training at our institution promotes self-discipline, impulse control, focus, and concentration, leading to improved attention span and behavior. Our Karate classes for kids offer special benefits such as respect, courtesy, self-control, and better grades. We also offer programs for teens and adults that focus on physical fitness, self-defense, self-confidence, and more. Our Self Defense program equips individuals with skills to handle any situation and build self-confidence. We are proud to have received the National Go2Karate® Recognition Award for our commitment to quality martial arts education. Our team takes great pride in the positive reviews we receive from our students and their families. Join us at Martial Arts System (Country Walk) to experience the fun, engaging, and impactful martial arts training that sets us apart from the rest.
Special Needs Fun
Special Needs Fun is a unique institution located at 8724 Sunset Drive in Miami, Florida. We offer a variety of services including gym, health, and school programs tailored specifically for individuals with disabilities, autism, and special needs. Our focus is on providing recreational therapy and special education to help our clients reach their full potential. At Special Needs Fun, we believe in making dreams a reality for our clients. We offer private sessions with the goal of advancing individuals to group activities. Our multidisciplinary approach includes Neurofitness and Balance Training, which are essential components of our Brain Fitness Therapy program.
Life Time
Life Time is a premier gym and health institution located at 8778 Southwest 136th Street in Miami, Florida, United States. This facility offers a wide range of classes, activities, and programs to cater to every passion and fitness level. From personal training to pickleball, there is something for everyone at Life Time. The Sunshine State just got a little brighter with the state-of-the-art amenities and services offered at this institution. Members can enjoy working out on the gym floor, lounging at the outdoor beach resort, and even enrolling their kids in the Kids Academy while they play sports.
PILATES CLASSES
Pilates Classes is a premier fitness institution located at 2666 Tigertail Avenue in Miami, Florida. Our gym offers a variety of Pilates classes designed to improve strength, flexibility, and overall health. Our experienced instructors provide personalized attention to help you achieve your fitness goals. Whether you are a beginner or an experienced practitioner, our classes cater to all levels. Join us at Pilates Classes and experience the benefits of this popular exercise method in a welcoming and supportive environment.
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