The Best Weightlifting exercises routine in Weston, Florida

Welcome to the Ultimate Sports Institute (USI) in Weston, Florida. Founded by NFL veteran Terry Kirby, former NFL Strength Coach David Bush, and Dr. Robert and Joanna Sheinberg, USI is a unique gym where dedicated members and staff work together towards the same goal of achieving fitness and health. Located at 2750 Glades Circle, USI Weston offers a wide variety of cardio machines, from cutting-edge equipment to classic favorites. Our facility and membership packages are designed to meet the needs of you and your family.

Midtown Athletic Club in Weston, Florida is a premier gym and health institution located at 2300 Royal Palm Boulevard. With state-of-the-art facilities and a wide range of fitness classes and programs, Midtown offers everything you need to achieve your health and wellness goals. From top-of-the-line equipment to expert personal trainers, members can enjoy a holistic approach to fitness in a welcoming and motivating environment. Whether you're looking to improve your strength, flexibility, or overall well-being, Midtown Athletic Club has something for everyone. Join today and start your journey to a healthier, happier you.

Impulse Body Fitness is a premier gym located at 2262 Weston Road in Weston, Florida. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers and staff are here to support you every step of the way. Join us at Impulse Body Fitness and start your journey to a healthier, happier you.

Welcome to Florida Personal Training, your premier destination for personalized health and fitness services located at 28340 Trails Edge Boulevard, Bonita Springs, Florida. Proudly serving the communities of Naples, Bonita Springs, Marco Island, Estero, Fort Myers, and Weston, we are dedicated to transforming your fitness journey into a comfortable and enriching experience. At Florida Personal Training, we go beyond the conventional gym routine of lifting weights and running on treadmills. Our unique approach focuses on creating a stress-free, supportive environment, ensuring that you feel at ease while receiving the highest quality of fitness training available. Led by Dr. Gene Giamarino, PT, DPT, SCS, ATC, CSCS, CGFI-MPS, CKTP, FMS, our team of expert trainers is committed to helping you achieve your health and fitness goals through tailored programs that meet your individual needs.